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macv_72

"Add 15 pounds."

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Progress Pictures


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May 23, 2007  
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Body Stats and Charts


Body Stats: Weight
Click The Chart For Larger Version
Start: 150.0 lb (68.2 kg) Change: 10.0 lb (4.5 kg)
Current: 160.0 lb (72.7 kg) Percent Change: 6.7 %

This member has not established a Goal.

Date Body Stats: Weight Change % Change
May 14, 2008 160.0 lb (72.7 kg) 10.0 lb (4.5 kg) 6.7 %
May 1, 2006 150.0 lb (68.2 kg)

Body Stats: Bodyfat
No Chart Available

This member has not established a Goal.

Date Body Stats: Bodyfat Change % Change

Body Stats: Chest
No Chart Available

This member has not established a Goal.

Date Body Stats: Chest Change % Change

Body Stats: Arms
No Chart Available

This member has not established a Goal.

Date Body Stats: Arms Change % Change

Body Stats: Hips
No Chart Available

This member has not established a Goal.

Date Body Stats: Hips Change % Change

Body Stats: Waist
No Chart Available

This member has not established a Goal.

Date Body Stats: Waist Change % Change

Body Stats: Thighs
No Chart Available

This member has not established a Goal.

Date Body Stats: Thighs Change % Change

Body Stats: Calves
No Chart Available

This member has not established a Goal.

Date Body Stats: Calves Change % Change

Body Stats: Forearms
No Chart Available

This member has not established a Goal.

Date Body Stats: Forearms Change % Change

Body Stats: Shoulders
No Chart Available

This member has not established a Goal.

Date Body Stats: Shoulders Change % Change

Body Stats: Neck
No Chart Available

This member has not established a Goal.

Date Body Stats: Neck Change % Change

Body Stats: Height
No Chart Available

Date Body Stats: Height Change % Change
May 15, 2007 5'6.0" (1.7 m)


Lifting Stats and Charts


Lifting Stats: Bench
Click The Chart For Larger Version
Start: 131.0 lb (59.5 kg) Change: 42.0 lb (19.1 kg)
Current: 173.0 lb (78.6 kg) Percent Change: 32.1 %

This member has not established a Goal.

Date Lifting Stats: Bench Change % Change
Jun 3, 2008 173.0 lb (78.6 kg) 31.0 lb (14.1 kg) 21.8 %
Mar 31, 2008 142.0 lb (64.5 kg) 8.0 lb (3.6 kg) 6.0 %
Mar 24, 2008 134.0 lb (60.9 kg) 20.0 lb (9.1 kg) 17.5 %
Mar 3, 2008 114.0 lb (51.8 kg) -17.0 lb (-7.7 kg) -13.0 %
Oct 10, 2007 131.0 lb (59.5 kg)

Lifting Stats: Squat
Click The Chart For Larger Version
Start: 175.0 lb (79.5 kg) Change: 33.0 lb (15.0 kg)
Current: 208.0 lb (94.5 kg) Percent Change: 18.9 %

This member has not established a Goal.

Date Lifting Stats: Squat Change % Change
Apr 1, 2008 208.0 lb (94.5 kg) 10.0 lb (4.5 kg) 5.1 %
Mar 29, 2008 198.0 lb (90.0 kg) 23.0 lb (10.5 kg) 13.1 %
Nov 5, 2007 175.0 lb (79.5 kg)

Lifting Stats: Deadlift
Click The Chart For Larger Version
Start: 187.0 lb (85.0 kg) Change: 0.0 lb (0.0 kg)
Current: 187.0 lb (85.0 kg) Percent Change: 0.0 %

This member has not established a Goal.

Date Lifting Stats: Deadlift Change % Change
Mar 4, 2008 187.0 lb (85.0 kg) -6.0 lb (-2.7 kg) -3.1 %
Feb 22, 2008 193.0 lb (87.7 kg) 6.0 lb (2.7 kg) 3.2 %
Feb 20, 2008 187.0 lb (85.0 kg)

Lifting Stats: Bicep Curl
Click The Chart For Larger Version
Start: 76.0 lb (34.5 kg) Change: 6.0 lb (2.7 kg)
Current: 82.0 lb (37.3 kg) Percent Change: 7.9 %

This member has not established a Goal.

Date Lifting Stats: Bicep Curl Change % Change
Jun 3, 2008 82.0 lb (37.3 kg) -6.0 lb (-2.7 kg) -6.8 %
Mar 31, 2008 88.0 lb (40.0 kg) 6.0 lb (2.7 kg) 7.3 %
Mar 24, 2008 82.0 lb (37.3 kg) 15.0 lb (6.8 kg) 22.4 %
Mar 7, 2008 67.0 lb (30.5 kg) -10.0 lb (-4.5 kg) -13.0 %
Oct 10, 2007 77.0 lb (35.0 kg) 1.0 lb (0.5 kg) 1.3 %
 
Show Full History (6 Entries)

Lifting Stats: Barbell Rows
Click The Chart For Larger Version
Start: 122.0 lb (55.5 kg) Change: 15.0 lb (6.8 kg)
Current: 137.0 lb (62.3 kg) Percent Change: 12.3 %

This member has not established a Goal.

Date Lifting Stats: Barbell Rows Change % Change
Jun 3, 2008 137.0 lb (62.3 kg) -5.0 lb (-2.3 kg) -3.5 %
Mar 31, 2008 142.0 lb (64.5 kg) 2.0 lb (0.9 kg) 1.4 %
Mar 24, 2008 140.0 lb (63.6 kg) 19.0 lb (8.6 kg) 15.7 %
Mar 4, 2008 121.0 lb (55.0 kg) -10.0 lb (-4.5 kg) -7.6 %
Oct 10, 2007 131.0 lb (59.5 kg) 9.0 lb (4.1 kg) 7.4 %
 
Show Full History (6 Entries)

Lifting Stats: Overhead Press
Click The Chart For Larger Version
Start: 82.0 lb (37.3 kg) Change: 22.0 lb (10.0 kg)
Current: 104.0 lb (47.3 kg) Percent Change: 26.8 %

This member has not established a Goal.

Date Lifting Stats: Overhead Press Change % Change
Mar 31, 2008 104.0 lb (47.3 kg) 11.0 lb (5.0 kg) 11.8 %
Mar 24, 2008 93.0 lb (42.3 kg) 12.0 lb (5.5 kg) 14.8 %
Mar 4, 2008 81.0 lb (36.8 kg) 0.0 lb (0.0 kg) 0.0 %
Mar 3, 2008 81.0 lb (36.8 kg) -7.0 lb (-3.2 kg) -8.0 %
Oct 10, 2007 88.0 lb (40.0 kg) 6.0 lb (2.7 kg) 7.3 %
 
Show Full History (6 Entries)


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