Discounts & Deals - Sign Up!
real name
mac clinton
age
gender
Male
location
Cleveland, OH, US
gym
Urban Active Legacy Village
occupation
AT&T
Overall Goal
///
Lose Fat
✔Verified
Progress & Goals
BEFORE
CURRENT
204.8 Lbs.
LEAN BODY MASS
110.2 Lbs.
BODY FAT
CURRENT WEIGHT
315
Lbs.
Jan 2, 2013
CURRENT BODY FAT
35
%
Jan 2, 2013
PROGRESS HISTORY
Lbs.
2009-08-03,2009-11-26,2010-03-01,2010-06-29,2010-06-30,2010-10-24,2011-01-07,2011-05-28,2011-06-06,2011-06-22,2011-07-12,2011-07-22,2011-08-03,2011-09-04,2011-11-16,2011-11-18,2011-11-29,2012-01-01,2012-01-09,2012-01-21,2012-02-04,2012-02-17,2012-06-21,2012-09-21,2012-10-03,2012-10-14,2012-11-03,2013-01-02
289,309,295,308,300,297,311,313,316,321,322,325,317,312.9,325.9,333,334,335,325,321.5,318,315.9,336,338,333,329,327,315
Apr 01, 2013
238 Lbs.
%
2009-08-03,2009-11-26,2010-06-30,2010-10-24,2011-01-07,2011-05-28,2011-06-06,2011-06-22,2011-07-12,2011-09-04,2011-11-16,2011-11-18,2011-11-29,2012-01-01,2012-01-09,2012-09-21,2013-01-02
41,42,38.5,37.1,38,37,38,38.9,39,37.9,38.9,39,41,40,37.8,38,35
Apr 01, 2013
18 %
Lbs.
2009-08-03,2009-11-26,2010-03-01,2010-06-29,2010-06-30,2010-10-24,2011-01-07,2011-05-28,2011-06-06,2011-06-22,2011-07-12,2011-07-22,2011-08-03,2011-09-04,2011-11-16,2011-11-18,2011-11-29,2012-01-01,2012-01-09,2012-01-21,2012-02-04,2012-02-17,2012-06-21,2012-09-21,2012-10-03,2012-10-14,2012-11-03,2013-01-02
170.5,179.2,171.1,178.6,184.5,186.8,192.8,197.2,195.9,196.1,196.4,198.2,193.4,194.3,199.1,203.1,197.1,201,202.1,200,197.8,196.5,209,209.6,206.5,204,202.7,204.8
Programs
My Workout Philosophy View My Full Workout Program
macclinton has not added any program information.
My Nutrition Program View My Full Nutrition Program
macclinton has not added any program information.
My Supplement Program View My Full Supplement Program
macclinton has not added any program information.
My Motivation Program View My Full Motivation Program
My Motivation Program
every time I look in the mirror.
macclinton updated his weight from 327 Lbs. to 315 Lbs., a 12 Lb. loss in 60 days.
Jan 2, 2013 | Like
macclinton Nice workout today. I'm not going to spoil it!! instagram: macclinton
Sep 22, 2012 | Like
macclinton updated his weight from 336 Lbs. to 338 Lbs., a 2 Lb. gain in 92 days.
Sep 21, 2012 | Like
Visitor Comments
MaybeMoreAbs
Nobody here is mediocre. The fact you are here says that you are way above average already. Great bulk right now.
Oct 7, 2012 7:29pm
fitandfabat40
Work and family keep getting in the way. So I have not had time to work out or manage my diet like I am supposed to for this challenge. Like I always do I will start again :-) until I get the body I want.
Mar 21, 2012 9:26pm
fitandfabat40
Hey to you too. I'm doing good. The new site is okay it just took me a while to find some of the old features. I just keep thinking change is good :-). I am going to try the challenge one more time myself. I think I am going to sign up tomorrow. Good Luck!
Jan 24, 2012 7:21pm
Diva123
I am doing well. Hope this note finds you well and training hard. As for the look of the new bb.com site....I have to get used to it. It's ok I guess.
Jan 22, 2012 12:26am
bonnieg
tryna drop 20-25 for this years challenge. How bout you? I know most don't like the new site, but I don't mind change...if it wasnt for change we'd all still be rockin' beepers :)
Jan 18, 2012 9:54pm
DJDpsyple
Stationed in Vilseck. Use post gym up the road from the barracks. maybe 5mins & thats going up hill, lol
Jan 17, 2012 3:03pm
45ANDFABULOUS
I ordered Protein Powder, multivitamin/joint support, fish oil, calcium and a BCAA in the pill form. I try to keep supps. down to the must needs. How are you?
Jan 15, 2012 1:12pm
one9one4
The assault was actually pretty good. i got a pretty good pump from it and last tiem that happened i was trying out 1MR. I would for sure buy it again. After my workouti was still ready to go and wasnt really fatigued...I would recommend it.
Dec 31, 2011 10:37am
macclinton updated his body fat from 38% to 35%, a loss of 3% in 103 days.