Last Visit: Jan 13, 2009 9:02am Last Forum Post:Never Last Photo Upload:Never Last Profile Update: Sep 4, 2008 9:25am Last Blog Post: Dec 8, 2008 1:38pm
Overall Goal: My short term goal is to gain about 20lbs of muscle by May
Fit Status:
macalicious83 has not entered a Fit Status.
Ask macalicious83 for an update.
Motivation Level: ?
Motivation Level has not been set
Personal Info And Background:
Real Name:
Marcus
Sex:
Male
Age:
26
Location:
Valdosta, GA
Occupation:
Personal Trainer and GNC employee
Personal Website:
Primary Gym:
College:
High School:
When I Started:
Jan, 2006
How I Started:
I started working out as a new years resolution in 2006, but after six months, i gained twenty pounds and changed my body. I feel in love with everything about fitness after that
Why I Love It:
The comments, the success, and the women
How I Stay Motivated:
I have a good friend thats just huge right now. He started lifted hard about two years ago and went from about 175lbs to 234lbs with just 10.8% body fat. He keeps me motivated
Right now Im going through a bulking process where I do a cycle of Back Monday, Chest Tuesday, Arms Wednesday. The cycle repeats itself after those three days and finishes with legs on Sunday. My sets consist of a beginner week of 8,6,4,2. Week two is 3 sets of 5 reps. Week 3, is 5,4,3,2,1....
Man, its been 5 months? Damn ... that has been a while. Good to see you still training. How's the progress been coming along?
You live in valdosta? I might have to get in a workout with you the next time I go home to visit the family. Let me know.
Heeeyyy!!!! Welcome to the bodyspace world. Good physique and congratulations on your transformation! I bet working at GNC helps alot...that's almost like having a sponsorship. Anyway, holla back!
