bodybuilding.com Store SuperSite BodySpace Forums
BodySpace  
Home BodyBlogs News Member Listing Help

ma3adi_DArkman
"to lose fat and be ready for the next summer"

View ma3adi_DArkman's:
Profile
BodyBlog
Photos (12)
Progress & Goals
Workout Tracker
BodyGroups (1) NEW!!

Contact ma3adi_DArkman:
Send Email
Send Private Message
MSN ma3adi_DArkman@hotmail.com
Report ma3adi_DArkman Report ma3adi_DArkman
Leave Comment for ma3adi_DArkman Leave Comment


Progress Pictures


Oldest Newest
Dec 22, 2008 Jan 23, 2009
Back Positions

Body Stats and Charts


Body Stats: Weight
No Chart Available

  Start Current Goal Remaining  
  Mar 4, 2009 Jan 1, 2010 Jun 1, 2009 Goal Has Expired  
  200.0 lb (90.9 kg) 200.0 lb (90.9 kg) 187.0 lb (85.0 kg) 13.0 lb (5.9 kg)  

Date Body Stats: Weight Change % Change
Mar 4, 2009 200.0 lb (90.9 kg)

Body Stats: Bodyfat
No Chart Available

  Start Current Goal Remaining  
  Mar 4, 2009 Jan 1, 2010 May 1, 2009 Goal Has Expired  
  18.0 % 18.0 % 11.0 % 7.0 %  

Date Body Stats: Bodyfat Change % Change
Mar 4, 2009 18.0 %

Body Stats: Chest
No Chart Available

This member has not established a Goal.

Date Body Stats: Chest Change % Change

Body Stats: Arms
No Chart Available

This member has not established a Goal.

Date Body Stats: Arms Change % Change

Body Stats: Hips
No Chart Available

This member has not established a Goal.

Date Body Stats: Hips Change % Change

Body Stats: Waist
No Chart Available

This member has not established a Goal.

Date Body Stats: Waist Change % Change

Body Stats: Thighs
No Chart Available

This member has not established a Goal.

Date Body Stats: Thighs Change % Change

Body Stats: Calves
No Chart Available

This member has not established a Goal.

Date Body Stats: Calves Change % Change

Body Stats: Forearms
No Chart Available

This member has not established a Goal.

Date Body Stats: Forearms Change % Change

Body Stats: Shoulders
No Chart Available

This member has not established a Goal.

Date Body Stats: Shoulders Change % Change

Body Stats: Neck
No Chart Available

This member has not established a Goal.

Date Body Stats: Neck Change % Change

Body Stats: Height
No Chart Available

Date Body Stats: Height Change % Change
Mar 4, 2009 5'0.0" (1.5 m)


Lifting Stats and Charts


Lifting Stats: Bench
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Bench Change % Change
Mar 4, 2009 298.0 lb (135.5 kg)

Lifting Stats: Squat
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Squat Change % Change
Mar 4, 2009 451.0 lb (205.0 kg)

Lifting Stats: Deadlift
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Deadlift Change % Change
Mar 4, 2009 250.0 lb (113.6 kg)

Lifting Stats: Bicep Curl
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Bicep Curl Change % Change
Mar 4, 2009 60.0 lb (27.3 kg)

Lifting Stats: Barbell Rows
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Barbell Rows Change % Change
Mar 4, 2009 200.0 lb (90.9 kg)

Lifting Stats: Overhead Press
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Overhead Press Change % Change
Mar 4, 2009 120.0 lb (54.5 kg)


Member Login

Sign in for more FREE features and tools!

Username or
Email Address:
Password:
Remember Me


New to Bodybuilding.com?
Sign Up Now It's FREE!


NO-Xplode NT