Member Since: May 23, 2008BodyBlog Started:BodySpace Profile Visits:
Last 24 Hours: 3
Last 7 Days: 7
Overall: 847
Forum Posts: 51 BodyBlog Entries: 0Comments to Others: 44
Last Visit: Nov 29, 2009 9:11amLast Forum Post : Feb 15, 2009 10:05amLast Photo Upload : Jan 26, 2009 5:27amLast Profile Update: Oct 15, 2008 9:01amLast Blog Post : Dec 24, 2008 11:32am
ma3adi_DArkman
Overall Goal: to lose fat and be ready for the next summer
Fit Status:
get six pack or get out
Real Name: Wael Aly
Sex: Male
Age: 26
Location: Egypt
Occupation: Computer Engineer
Personal Website:
Primary Gym:
College:
High School:
When I Started: May, 2000
How I Started: Just go to gym to waste my time but i start to fall in love with BB until it became my habit :)
Why I Love It: I liked the way my body Responded to my work-outs at the GYM, also i like the feeling that i am getting stronger with better body shape.
How I Stay Motivated: by watching Pro-bodybuilder training movies.
BB Accomplishments: Getting Huge, still trying to get leaner and lose BF to be shredded and ripped.
Forum Signature:
Dec 22, 2008
Jan 23, 2009
Height: Waist:
Weight: Thighs:
Bodyfat: Calves:
Chest: Forearms:
Arms: Shoulders:
Hips: Neck:
(Estimated One Rep Max )
Bench: Bicep Curl:
Squat: Barbell Rows:
Deadlift: Overhead Press:
Main Goal: Gain Muscle
Goal (Overall): to lose fat and be ready for the next summer
Goal (Long):
Weight Goal: I want to LOSE 5 kg
Bodyfat Goal: 10%
Upcoming Contest:
ma3adi_DArkman does not have inspirational members yet.
This Member has not entered any Videos yet.
This Member has not entered any Videos yet.
Category: Training on Dec 24, 2008 11:32am
Welcome to the Bodybuilding.com BodyBlogs. This is your first post. Edit or delete it, then start blogging!
Started: Jul 01, 2008
Reason: it very good suplemnts
This Member has not Reviewed any Supplements
User Title: Monster on the ROAD
Number Of Posts: 51 View All Posts
Posts Per Day: 0.09
Last Activity: Nov 29, 2009 9:11am
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[ Leave ma3adi_DArkman a Comment
Raed-scorpion [ View Profile ] Jan 13, 2009 1:08am
same 2 you bro
tbrant8711 [ View Profile ] Jan 3, 2009 11:44am
Thanks for the add. Good luck this year.
HabitualHealth [ View Profile ] Dec 30, 2008 4:07am
awesome progress pic! thanks so much for adding me.
JWunder [ View Profile ] Dec 28, 2008 8:07pm
hey! merry xmas and happy new year to you as well :) best of luck with your goals!
Italian_Bella82 [ View Profile ] Dec 28, 2008 9:00am
Thanks for the add, goodluck on reaching your goals!
XNick EdgeX [ View Profile ] Dec 27, 2008 9:59am
Thanks bro! Merry Christmas and a Happy New Year to you too!
Nick
kathyfit [ View Profile ] Dec 26, 2008 2:11pm
Thanks for the add! Keep up the great work!
clutch401 [ View Profile ] Dec 25, 2008 10:11pm
Thanks man, you too!
Parker
freeguy [ View Profile ] Dec 25, 2008 3:52pm
thanks for the add... good luck with your goals...merry Xmas :) peace
Godflower [ View Profile ] Dec 25, 2008 4:44am
thx so much!! merry x-mas for you too!! and a safe and healthy happy new year 2009! - Derya
bellaone1965 [ View Profile ] Dec 25, 2008 4:14am
Wishing you a beautiful blessed Christmas!
bellaone1965 [ View Profile ] Dec 25, 2008 4:13am
Thank you for the friends request.Wishing you continued succes in reaching your goals!;)
asc234 [ View Profile ] Dec 25, 2008 12:21am
same to you!
Brittany0G [ View Profile ] Dec 24, 2008 7:19pm
thank you, same to you : )
GoddessAthlete [ View Profile ] Dec 24, 2008 6:43pm
happy holidays to you! hope santa brings you everything you want! :)
5krunner [ View Profile ] Dec 24, 2008 6:33pm
Thanks bro you too!
buffpnoy [ View Profile ] Dec 24, 2008 3:56pm
Merry Christmas to you too bro!
stevep78 [ View Profile ] Dec 24, 2008 2:56pm
Thanks bro..Best wishes over the holidays..
Steve>>--Cell ucor<--The New #1 Supplement Company!!!
dieselll [ View Profile ] Dec 24, 2008 1:41pm
merry christmas bro!!
CeliaGotMuscle [ View Profile ] Dec 24, 2008 12:50pm
Thanks for the add. Happy Holidays.
