Last Visit: Yesterday, 2:18pm Last Forum Post:Never Last Photo Upload: Jul 13, 2009 11:21am Last Profile Update: Oct 21, 2009 2:52pm Last Blog Post: May 16, 2008 7:26am
Overall Goal: At 6'5" I've got to be realistic about my bodybuilding goals. Honestly, I just want to have a great body, feel young and lead an active and healthy lifestyle as long as possible. I want to be the best version of me that I can be... Also, I would love
Fit Status:
m_raybo has not entered a Fit Status.
Ask m_raybo for an update.
Motivation Level: 8/10
Personal Info And Background:
Real Name:
Ray
Sex:
Male
Age:
43
Location:
Massachusetts, United States
Occupation:
Manager/Engineer
Personal Website:
Primary Gym:
College:
High School:
When I Started:
1987
How I Started:
I was tall and skinny and I wanted to gain size.
Why I Love It:
I like the positive comments I get about my body and I still feel like I'm in my twenties.
How I Stay Motivated:
I just think there is nothing more attractive than a lean muscular body...
BB Accomplishments:
None, But I like the idea that I can run 5-10k's with the lightweights and keep up with the heavyweights at the gym too.
Forum Signature:
Last Updated: Sep 11, 2009 3:11pm
What m_raybo Is Up To:
Sep 12, 2009
m_raybo changed Overall Goal: "At 6'5" I've got to be realistic about my bodybuilding goals. Honestly, I just want to have a great body, feel young and lead an active and healthy lifestyle as long as possible. I want to be the best version of me that I can be... Also, I would love." - 7:54 am - Comment
Apr 17, 2009
m_raybo changed Weight from 250 lbs. to 245 lbs., a 5 lb. loss in 179 days - 12:04 pm - Comment
m_raybo changed Overall Goal: "At 6'5" I've got to be realistic about my bodybuilding goals. Honestly, I just want to have a great body, feel young and lead an active and healthy lifestyle as long as possible. I want to be the best version of me that I can be... Also, I would love." - 12:03 pm - Comment
m_raybo updated Motivation Level to 8/10 and said: "Never been one for extremes.." - 11:59 am - Comment
At 6'5" I've got to be realistic about my bodybuilding goals. Honestly, I just want to have a great body, feel young and lead an active and healthy lifestyle as long as possible. I want to be the best version of me that I can be... Also, I would love
Goal (Long):
I got good advice when I was younger. "Train your mind as much as your body". So I've pretty much done all the scholastic and professional stuff. Graduated from the big school, had the big job... Now I find myself in a situation where I can enjoy myself and my training, and not get all hung up on the things that really don't matter.
Training is slow this week. Coming back from being out a week. Danvers huh. I lived in Beverly near Independence Park. Prob moving back. Hubby wants to join an orthopedic practice in Danvers/Beverly. Would be prob in July.
So how was Salem? Always nuts. I've never gone...not sure I want to get messed up there. I lived in Beverly for a year and we may settle there...had a few stabbings that year. Always good to see the freaks...TTYL
Thank you so much Ray-I really appreciate your comment! I've been training hard & eating like a freak-it was time to see it pay off-LOL! Hope your training is going well :) Sounds like you hve your perspective & that's awesome.
Last one for awhile!!! Taking a long break to grow, grow, grow!! We did not have a fall in Missouri. How about you? We went from a mild summer to winter in about a week!!! I was just thinking about you and was getting ready to write you. Hope that your week is great and you have a safe, happy weekend!!! Terri
You always bring a smile to my face. I did win the womens open, but they did not award me a pro card as there were not 5 competitors. I will now go tear up the stage in Iowa on the 26th and after receiving my $$$$ I will reevaluate federations. You have a fantastic week.
I ran 5k today, as a test for next weekend. Doing a fun 5k in Wrenthem - it comes with breakfast at the end, so how bad can it be? I actually went running in the rain this morning. I swore a long time ago that I would never be a runner, but somehow here I am - a runner!
Ray, you always bring a smile to my face. Thanks again for all your wonderful comments and encouragement. It always means so much to me. I hope that the middle of your week finds you happy and troubles few!!
