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Membership Info
Member Since: Jun 30, 2007
BodyBlog Started: May 16, 2008
BodySpace Profile Visits:
  • Last 24 Hours: 2
  • Last 7 Days: 20
  • Overall: 3,890
Forum Posts: 242
BodyBlog Entries: 0
Comments to Others: 584
Forum Rep (?) :

Activity
Last Visit: Yesterday, 5:55pm
Last Forum Post: Never
Last Photo Upload: Jul 13, 2009 11:21am
Last Profile Update: Dec 14, 2009 1:23pm
Last Blog Post: May 16, 2008 7:26am

Friends Stats
Fan Club (?) : 27
Mutual Friends (?) : 104
Stalking (?) : 0
Inspiring (?) : 0

m_raybo

Overall Goal:  At 6'5" I've got to be realistic about my bodybuilding goals. Honestly, I just want to feel young and lead an active and healthy lifestyle as long as possible. I want to be the best version of me that I can be...

Fit Status:  m_raybo has not entered a Fit Status.  Ask m_raybo for an update.

Motivation Level: 8/10


Personal Info And Background:
Real Name:
Ray
Sex:
Male
Age:
43
Location:
Massachusetts, United States
Occupation:
Manager/Engineer
Personal Website:
Primary Gym:
College:
Worcester Polytechnic Institute
Attended 1997 to 2001
Worcester, Massachusetts
United States
High School:
When I Started:
1987
How I Started:
I was tall and skinny and I wanted to gain size.
Why I Love It:
I like the positive comments I get about my body and I still feel like I'm in my twenties.
How I Stay Motivated:
I just think there is nothing more attractive than a lean muscular body...
BB Accomplishments:
None, But I like the idea that I can run 5-10k's with the lightweights and keep up with the heavyweights at the gym too.
Forum Signature:
Last Updated: Sep 11, 2009 3:11pm

What m_raybo Is Up To:
Dec 4, 2009
m_raybo changed Overall Goal: "At 6'5" I've got to be realistic about my bodybuilding goals. Honestly, I just want to feel young and lead an active and healthy lifestyle as long as possible. I want to be the best version of me that I can be...."
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Progress Pictures:
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Body Stats:
Click The Chart For Larger Version
Height: Waist:
Weight:
Thighs:
Bodyfat: Calves:
Chest: Forearms:
Arms:
Shoulders:
Hips:
Neck:
Last Updated: Oct 20, 2008 8:08pm

Lifting Stats:
(Estimated One Rep Max)
Bench: Bicep Curl:
Squat: Barbell Rows:
Deadlift:
Overhead Press:
Last Updated: Sep 1, 2007 1:42pm

Goals:
Main Goal:
Other
Goal (Overall):
At 6'5" I've got to be realistic about my bodybuilding goals. Honestly, I just want to feel young and lead an active and healthy lifestyle as long as possible. I want to be the best version of me that I can be...
Goal (Long):
I got great advice from someone at the gym when I was younger. "Train your mind as much as your body". I've pretty much done all the scholastic and professional stuff. Graduated from the big school, had the big job... Now I find myself in a situation where I can focus on myself, and not get all hung up on the things that really don't matter.
Weight Goal:
Bodyfat Goal:
5%
Upcoming Contest:
Last Updated: Dec 4, 2009 12:01pm

Members That Inspire m_raybo:
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BodyAnswers
m_raybo has answered 0 of 67 total questions.
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Contest History:
No Contests
Last Updated: Dec 4, 2009 12:01pm

Videos of m_raybo
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Last Updated: Dec 4, 2009 12:01pm

Favorite Bodybuilding And Fitness Videos
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Last Updated: Dec 4, 2009 12:01pm

Latest BodyBlog Entry (0 Posts Total)
Category: Training on May 16, 2008 7:26am

Welcome to the Bodybuilding.com BodyBlogs. This is your first post. Edit or delete it, then start blogging!


Current Supplements:
This Member has not entered any Current Supplements yet.
Last Updated: Dec 4, 2009 12:01pm

Supplement Reviews
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Forum Activity:
User Title:
Number Of Posts: 242 View All Posts
Posts Per Day: 0.27
Last Activity: Dec 14, 2009 1:26pm
Recent Threads:


Workout Program:
This Member has not created a Workout Program yet.

Favorites
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Friends (104)









Last Updated: Dec 14, 2009 1:23pm

Visitor Comments (53)
[ Leave m_raybo a Comment ]
eyelashes [ View Profile ]
Dec 14, 2009 1:08pm
I hear ya!! I've been pretty good so far, but the opportunities increase the closer we get. How about you? Have you partaken, or are you being good?
doctorstacy [ View Profile ]
Dec 14, 2009 6:56am
Hi Ray...Yeah...Pats are not looking so hot this year, but been a fan since I was a little girl...when they really sucked. LOL. Have a great week.
kimm4 [ View Profile ]
Dec 10, 2009 3:38pm
Caribbean blue, light furniture, bamboo shades...reminds me of the beach and that's good in my cold New England weather! Hope you're doing great, thanks so much!
Christmas Candy DrLynn [ View Profile ]
Dec 8, 2009 1:08pm
Thanks! Happy Holidays to you too! I actually can't believe it's this time of year already. It has been a "fast" year for me...good thing I LOVE this season. Hope you're having a good day!
Christmas Candy DrLynn [ View Profile ]
Dec 7, 2009 12:51pm
Hi my friend! Happy Monday!
vipergirl5 [ View Profile ]
Nov 15, 2009 4:56pm
Getting prepared to watch the football game... usual weekly rituals LOL
Golds classic womens overall 1st place 2009 mntlydfcnt [ View Profile ]
Nov 9, 2009 2:05pm
It is always pure joy to hear from you. May you have the most pleasant week. I will be on the beaches of florida, barring any hurricanes!!! Of course, why would I go to Florida under any other conditions.
doctorstacy [ View Profile ]
Nov 1, 2009 6:30am
So how was Salem? Always nuts. I've never gone...not sure I want to get messed up there. I lived in Beverly for a year and we may settle there...had a few stabbings that year. Always good to see the freaks...TTYL
Beach runner annemarie_DJ [ View Profile ]
Oct 10, 2009 6:44pm
Hi there! How've you been these days? Hope ur happy and healthy! That's the only way to be...
Golds classic womens overall 1st place 2009 mntlydfcnt [ View Profile ]
Sep 14, 2009 6:17am
You always bring a smile to my face. I did win the womens open, but they did not award me a pro card as there were not 5 competitors. I will now go tear up the stage in Iowa on the 26th and after receiving my $$$$ I will reevaluate federations. You have a fantastic week.
amya03 [ View Profile ]
Sep 11, 2009 7:16pm
:)
KatNap [ View Profile ]
Aug 29, 2009 3:57pm
Hi Ray how have you been?
Getinshapemom [ View Profile ]
Aug 26, 2009 1:38pm
I know, I know. What can ya do? NOTHING!! blah...
kimm4 [ View Profile ]
Jul 13, 2009 4:21pm
I'm all about dark & creepy...that's what makes it so cool :) Hope you're having a great week!! Looking solid!!
Hey hey....fun is a big part of fitness! fitnessfortune [ View Profile ]
May 7, 2009 8:50pm
Hey Ray, I miss you!!!
Golds classic womens overall 1st place 2009 mntlydfcnt [ View Profile ]
Apr 14, 2009 8:19pm
You are my hero. No one could ask for a better partner than ones that support eachothers dreams and aspirations. Thank you
Jen_absgirl [ View Profile ]
Mar 14, 2009 2:10am
It's been such a long time! I wanted to drop in and say hi
Suddenlyheart [ View Profile ]
Jan 16, 2009 11:05am
Hey, how are you?? It's been a while that I get in here, since Nov...well just checking on you. Let me know. D.
relaxed bw pose trackfiend [ View Profile ]
Dec 12, 2008 12:47pm
hey there! as far as track goes, I may not be able to do as many meets this year. If you can maximize your potential.. then nothing is left on the field. That is best we can all hope for! I hope you have an awesome day!
Jen_absgirl [ View Profile ]
Nov 11, 2008 2:38am
Hi Ray! It's been awhile, I wanted to drop by and say hello. I love your quote, and add my name to the list for braking, lol! How have you been?
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