Member Since: May 5, 2006BodyBlog Started:Not Yet BodySpace Profile Visits:
Last 24 Hours: 2
Last 7 Days: 24
Overall: 1,761
Forum Posts: 33 BodyBlog Entries: 0Comments to Others: noneForum Rep (? ) :
Last Visit: Dec 27, 2009 3:49pmLast Forum Post: Never Last Photo Upload : Apr 20, 2008 1:41pmLast Profile Update: Dec 27, 2009 3:47pmLast Blog Post : Dec 8, 2008 1:38pm
m_jam_2509
Overall Goal: I want to be as big and strong as possible.
Real Name:
Sex: Male
Age: 19
Location: Kansas, United States
Occupation:
Personal Website:
Primary Gym:
College:
High School:
When I Started:
How I Started:
Why I Love It:
How I Stay Motivated:
BB Accomplishments:
Forum Signature:
Dec 10, 2006
Jul 25, 2009
A few months after I joined a gym and started working out regularly.
Hit some plateus and got lazy at times from the first picture. Back on track now, goin off to college and hoping to gain the "freshman 15"
Click The Chart For Larger Version
Height: Waist:
Weight: Thighs:
Bodyfat: Calves:
Chest: Forearms:
Arms: Shoulders:
Hips: Neck:
(Estimated One Rep Max )
Bench: Bicep Curl:
Squat: Barbell Rows:
Deadlift: Overhead Press:
Main Goal: Gain Muscle
Goal (Overall): I want to be as big and strong as possible.
Goal (Long):
Weight Goal: I want to GAIN 30 lb
Bodyfat Goal:
Upcoming Contest:
m_jam_2509 does not have inspirational members yet.
m_jam_2509 has answered 8 of 67 total questions.
View all 8 of m_jam_2509's BodyAnswers »
Do you tell your friends and/or family about your fitness goals?
Have you ever had a lifting injury?
What type of injury was it? How long were you injured? How did you recover?
Not exactly an injury but i've had some shoulder problems. I think it's from going to low while benching with a bar. I only use dumbells now.
Do you currently have a workout partner?
Why do you like having a workout partner? What are the benefits?
View all 8 of m_jam_2509's BodyAnswers »
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Number Of Posts: 33 View All Posts
Posts Per Day: 0.02
Last Activity: Dec 26, 2009 5:11pm
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[ Leave m_jam_2509 a Comment
getmesweaty [ View Profile ] Nov 3, 2009 7:43am
how have u been??
getmesweaty [ View Profile ] Sep 11, 2009 7:00pm
hey..hmmm..i kinda sorta remember u..but it has been FOREVER..what u been up to?? and yes i am teasing..just letting u know u been dissing me!!
andreb [ View Profile ] Apr 10, 2007 8:14am
Thicker neck, chest and delts. Wider lats would really finish off the look of that upper body. Good progress and keep us posted. Andre
andreb [ View Profile ] Feb 2, 2007 3:11pm
Solid muscle and definition already. Strong upper chest and pecs, solid arms and forearms and excellent abs already. That bod can really grow into some excellent physique. André
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