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Overall Goal
///
Gain Muscle
Progress & Goals
BEFORE
CURRENT
-- Lbs.
LEAN BODY MASS
-- Lbs.
BODY FAT
CURRENT WEIGHT
213
Lbs.
Jul 1, 2008
CURRENT BODY FAT
--
%
PROGRESS HISTORY
Lbs.
2007-02-06,2007-03-09,2007-05-11,2008-04-18,2008-07-01
186,192,197,217,213
%
Lbs.
Programs
My Workout Philosophy View My Full Workout Program
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My Nutrition Program View My Full Nutrition Program
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My Supplement Program View My Full Supplement Program
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My Motivation Program View My Full Motivation Program
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Visitor Comments
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mTm is now friends with Hejnas.