Bodybuilding.com Information Motivation Supplementation
in:
m7m00d
12%
bf
147.3 Lbs.
wt
--'--"
ht
BodySpace Member
m7m00d
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Member Since: Sep 20, 2012

Last Visit: Apr 2, 2013

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BODYGROUPS

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INSPIRED BY

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real name
mahmood
age
gender
unknown
location
gym
occupation
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Overall Goal
///
other

Progress & Goals

BEFORE
CURRENT
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129.7 Lbs.

LEAN BODY MASS

17.7 Lbs.

BODY FAT

CURRENT WEIGHT
147.3
Lbs.
Feb 12, 2013
Lbs.
Save
CURRENT BODY FAT
12
%
Feb 12, 2013
%
Save

PROGRESS HISTORY

Weight Body Fat Lean Body Mass
Lbs.
2013-02-09,2013-02-12
198,147.4
%
2013-02-09,2013-02-12
23,12
Lbs.
2013-02-09,2013-02-12
152.5,129.7
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LATEST MEASUREMENTS

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Programs

  • WORKOUT
  • NUTRITION
  • SUPPLEMENTS
  • MOTIVATION

My Workout Philosophy View My Full Workout Program

m7m00d has not added any program information.

My Nutrition Program View My Full Nutrition Program

m7m00d has not added any program information.

My Supplement Program View My Full Supplement Program

m7m00d has not added any program information.

My Motivation Program View My Full Motivation Program

m7m00d has not added any program information.

What m7m00d Is Up To

m7m00d updated their weight from 198 Lbs. to 147.4 Lbs., a 50.6 Lb. loss in 3 days.

147.4 Lbs.
Feb 12, 2013 |
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m7m00d updated their body fat from 23% to 12%, a loss of 11% in 3 days.

12%
Feb 12, 2013 |
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m7m00d updated their weight to 198 Lbs.

198 Lbs.
Feb 9, 2013 |
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m7m00d updated their body fat to 23%.

23%
Feb 9, 2013 |
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m7m00d added a new profile photo.

Feb 9, 2013

About Me

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