Last Visit: Oct 8, 2008 3:58pm Last Forum Post: Oct 2, 2008 3:35pm Last Photo Upload:Never Last Profile Update: Aug 24, 2007 4:51pm Last Blog Post: Yesterday, 4:29pm
"To lose weight, increase exercise levels and increase confidence...advice welcomed!"
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The Prophet (S) said: "One who performs an act that is liked by God in order to show off to people, and in secret manifests qualities that are not liked by God, he shall encounter the anger and wrath of God"
The statement of Allah (S) "And of knowledge you (mankind) have been given only a little" V.17:85
The Prophet(S) said: "War is Deceit" V.3 3030.
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To lose weight, increase exercise levels and increase confidence...advice welcomed!
Goal (Long):
I need to lose weight having gone from an active lifestyle including Wing Chun Kung Fu, Step-Aerobics, Circuit Training, Swimming and 'speed-walking' everywhere...to motherhood and snatched minutes of walking, lounge exercfises and housework...I want to get a realistic regime in place...and fail miserably! Badly in need of help...please nicely!
