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Overall Goal
///
Compete
Progress & Goals
BEFORE
Feb 16, 2012
CURRENT
Mar 31, 2012
161.2 Lbs.
LEAN BODY MASS
10.3 Lbs.
BODY FAT
CURRENT WEIGHT
171.5
Lbs.
Mar 8, 2012
CURRENT BODY FAT
6
%
Feb 16, 2012
PROGRESS HISTORY
Lbs.
2011-06-13,2011-12-15,2011-12-31,2012-01-22,2012-01-30,2012-02-20,2012-02-28,2012-02-29,2012-03-01,2012-03-08
170,182,181,178.4,178.7,177.8,176.5,175.8,174,171.5
Mar 31, 2012
170 Lbs.
%
2011-06-13,2011-12-31,2012-02-16
11,7,6
Lbs.
2011-06-13,2011-12-15,2011-12-31,2012-01-22,2012-01-30,2012-02-20,2012-02-28,2012-02-29,2012-03-01,2012-03-08
151.3,162,168.3,165.9,168,167.1,165.9,165.3,163.6,161.2
Philosophy
My Workout Philosophy View My Full Workout Philosophy
m2lucky has not added any philosophy information.
My Nutrition Philosophy View My Full Nutrition Philosophy
m2lucky has not added any philosophy information.
My Supplement Philosophy View My Full Supplement Philosophy
m2lucky has not added any philosophy information.
My Motivation Philosophy View My Full Motivation Philosophy
My Motivation Program
I love seeing results in the mirror and the scale. Also the compliments make it all worth while.
Visitor Comments
joebean4jp
I just want to say thanks for the help in the forums. I to have had body issues, & eating disorders since I was a teenager. Now I am 28 & in the military & still having issues with eating, weight, and depression. I'm currently working in the gym to cut some weight so I can finally be happy, but then again I've been telling myself that for years. Just wanted to say that I appreciate your help.
-Joey (28, married, and father of 3)
Dec 16, 2011 12:35pm
m2lucky is now friends with Dsovchik.