"more color in my diet to include fruits and veggies. Tough to change the direction of an aircraft carrier in a river. It'll happen, but not overnight :)"
Current Body Composition
Current Weight
199Lbs.
Current Body Fat
14.6%
Lean Body Mass
169.9Lbs.
Body Fat
29.1Lbs.
Weight & Body Fat Goals
No Goal Set
LIVE_TO_LIFT has not yet set a weight and body fat goal.
