Aug 12, 2009 12:48pm

dude, great stats!! squat is awesome for just starting man!! and your bench is great too.. how long you been training? dude.. your gonna be a monster after 6 months of squatting lmao. your other lifts are prbly gonna go up as well.. in a plateau?? start squattn'. haha good stuff man, good luck with your goals, best of luck to you man!

Aug 11, 2009 9:18pm

you look ****ing awesome. haha, im 5' 6" with my squat shoes on =p. seriously though, good work man, very accomplished, very impressed.

Aug 11, 2009 11:52am

hey man, greatly improved on your chest in the past year, do you go for strength or size? heavy ass dude too haha.

Jul 31, 2009 10:22am

waddup bud, outside of philly. u?

Jul 23, 2009 3:03pm

your pic always confuses the **** out of me. it looks like you have a boogie board that you use at the beach haha.. i realized it was a pic of a body but yeah. Good day, Mike

Jul 14, 2009 5:04pm

I'd be proud of my butt if i was a girl and had yours. haha. im bored, recuping from an injury, so id figure id comment a cute girl online.

Jul 14, 2009 1:44pm

how you like that 2,3a etioallocholanol loll.. didn't do **** for me. i ran it for a month, and after 12 days started on 19-Nor, and that stuff did good things for me man. im gonna read your thread about you getting sick.

Jul 11, 2009 9:04pm

COB? u in the army, or civilian mann?

Jul 9, 2009 6:10pm

yeah n/p man, thats really weird, i thought it had something to do with that and was kindof wondering if it was a ghost pain type of thing or not.. like your body thinks theres something there still and radiates pain from the site.. prbly not though, take it easy buddy

Jul 9, 2009 3:39pm

thanks for the advice man, i had no idea you left me a comment jeeze, i think it was like 3 weeks ago too lol. uhm, yeah 5X5 is awesome i really like it, but i am looking forward to changn it up a bit.. my fiend did 20 rep squat and hes doing 265 X 20 haha its really really cool how much he gained off of it.. like 40-50 pounds as he was going up 10 pounds some days. Mike

Jul 6, 2009 11:32pm

hey man im from pa as well. i think were on opposite sides as im from philly, moving to pittsburgh though. take it easy, your freakn' huge btw. god damn.

Jul 1, 2009 10:17am

hey man, 12% aint that bad.

Jun 29, 2009 6:05pm

hey chika, thanks for the rep

Jun 28, 2009 10:47pm

hey man, just out of curiosity whats a dry socket? in reference to having wisdom teeth pulled. you look great btw, friggn swole as crap @ 5' 9" you look like a monster lol. Mike

Jun 28, 2009 5:46pm

hey, just thought id say hi, im moving to your hometown for school. beautiful city. Sincerely, Mike

Jun 28, 2009 5:31pm

whats wrong with that? i know soo many people from texas, thats prbly why.

Jun 27, 2009 10:16pm

Hey man, i was wondering what has helped oyu the most for your delts and forearms. maybe even tri's also. Do you do farmers walks perhaps, itts the most helpful things for grip and size, and i was considering doing them up stairs and on my tip toes for calves. thanks so much! Mike

Jun 27, 2009 8:52pm

nvm see your from texas, and i tottaly guessed that!! yo ucan tell when people are from texas i swear. lol take care, good luck with your goals mike

Jun 27, 2009 8:48pm

i must've been seeing stuff then this morning then, your not from pa are you?

Jun 27, 2009 8:36pm

hey, did you get that many rep value in one day? didn't you have zero just this morrning? lol, i guess cuzz your cute. id rep you but im out for the day.