Aug 31, 2009 1:07pm

hey bro how are ya ? I am doing good.. had to take some time off to recuperate but i am back at it swimming lifting and running I am doing weights and cardio almost every day . still gunning for 8-10 bf for myself

Mar 2, 2009 12:51pm

hey man . thanks for the tips ... i do cardio 5 days a week and am on a 1500 cal a day diet (cutting). weights 5 days week I am hooked . how long did it take you to sculpt your chest and six pack when you started training seriously ?

Feb 25, 2009 7:46pm

I love you too babe! :-)

Jan 19, 2009 6:31pm

Thanks!! Great progess.

Jan 18, 2009 6:13pm

I haven't started my cycle with them yet, I have two boxes though. I'll most likely be starting them next week or the week after. I won't forget you when I am done taking them and I'll let you know my entire experience with them. Peace bro. -TAY

Jan 13, 2009 8:27pm

just saw your comment:)Thanks a lot:)

Dec 22, 2008 7:45pm

Nice progress, bro. Merry Christmas!

Dec 14, 2008 9:31pm

Thanks for the add bro!

Dec 14, 2008 5:50pm

Awesome progress in two years! Looking shredded bro, nice abs definitions!