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Member Profile
REAL NAME
FRANK CONCHA
AGE
0
GENDER
MALE
LOCATION
--
member since
Jan 28, 2013
OVERALL GOAL
///
GAIN MUSCLE
FRANK CONCHA HAS NOT SET AN OVERALL GOAL.
Current Body Composition
Current Weight
238
Lbs.
Current Body Fat
21
%
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Lean Body Mass
188.0
Lbs.
Body Fat
50.0
Lbs.
Weight & Body Fat Goals
Goal Expired
lzyboy's goal has expired.
Encourage him to set a new one.
Weight
24% Achieved
Start Value
221
lbs
Start Date
Mar 21, 2013
Goal Value
200
lbs
Goal Date
Jan 30, 2014
Body Fat
27% Achieved
Start Value
25
%
Start Date
Mar 21, 2013
Goal Value
10
%
Goal Date
Jan 30, 2014
Progress Photos
before
current
0
progress photos taken
Tracking Summary
Weight History
Body Fat History
Lean Body Mass History
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