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Membership Info
Member Since: Nov 22, 2007
BodyBlog Started: Not Yet
BodySpace Profile Visits:
  • Last 24 Hours: 7
  • Last 7 Days: 67
  • Overall: 8,673
Forum Posts: 186
BodyBlog Entries: 0
Comments to Others: 49
BodyPoints (?) : 0
Forum Rep (?) :

Activity
Last Visit: Yesterday, 6:16pm
Last Forum Post: Jun 27, 2008 6:33am
Last Photo Upload: Jun 23, 2008 5:36pm
Last Profile Update: Jul 2, 2008 7:12am
Last Blog Post: Never

Friends Stats
Fan Club (?) : 0
Mutual Friends (?) : 265
Stalking (?) : 28
lysbys

"to gain muscle and lose fat"

Personal Info And Background:
Real Name: Lys
Sex: Female
Age: 19
Location:
Occupation: i work at a gym
Personal Website:
Gym: Body Dynamics
Gym Location:
When I Started: Oct, 2007
How I Started: i started bodybuilding in the begining of october.. my boyfriend is a bodybuilder so that sort of helps also :)
Why I Love It: I love the drive and self control that bodybuilding has givin me... I also love the results..
How I Stay Motivated: well i work at a gym so that helps and my boyfriend, like i said, is a bodybuilder so he gives me a little bit of an extra push...
BB Accomplishments: well when I started I had just had surgery so I was down to 105lbs and I usually was about 110.. I couldnt lift more than 35lbs and I couldnt even bench the bar more than once..
So far I am at 120lbs with 5 more lbs of weight gain to go. I bench 110lbs as a max and every week I seem to get stronger and stronger..
My progress has been more apparent than I anticipated and my strength has gone beyond what I could have ever imagined..
Recently I found out that I have a mild case of scoliosis and doctors say that I could potetially be harming myself with some of the weight that I am lifting. It does cause more unneeded pain and prolonged sorness but, I just cant seem to keep my hands off the weights. I'm addicted.
I absolutly love it and I thank everyone for thier kind words and support :)
Forum Signature: ~Lys~
Last Updated: Jun 23, 2008 5:40pm

Progress Pictures
Oct 15, 2007 Mar 9, 2008
 
Last Updated: Mar 19, 2008 5:52pm

Body Stats:
Click The Chart For Larger Version
Height: Waist:
Weight:
Thighs:
Bodyfat:
Calves:
Chest:
Forearms:
Arms:
Shoulders:
Hips:
Neck:
Last Updated: Jun 13, 2008 6:18pm

Lifting Stats:
Click The Chart For Larger Version
(Estimated One Rep Max)
Bench:
Bicep Curl:
Squat:
Barbell Rows:
Deadlift: Overhead Press:
Last Updated: Jun 13, 2008 6:18pm

Goals:
Main Goal: Transform My Body
Goal (Short): to gain muscle and lose fat
Goal (Long): ill gain weight until i reach about 125lbs and then start cutting to hopefully become a fitness model in the distant future...
Weight Goal: I want to GAIN 5 lb
Bodyfat Goal: 13%
Upcoming Contest:
Last Updated: Dec 2, 2007 10:10am

BodyAnswers
lysbys has answered 53 of 56 total questions.
View all 53 of lysbys's BodyAnswers »

What celebrity body would you most like to have? Why?
i dont know...
- Updated Jan 6, 2008 11:15am

Have you ever had a lifting injury?
No
- Updated Jan 6, 2008 11:15am

What is the most common reason that somebody gets injured while lifting?
too much weight or not using the right form...
- Updated Jan 6, 2008 11:15am

View all 53 of lysbys's BodyAnswers »

Contest History:
No Contests
Last Updated: Dec 2, 2007 10:10am

Videos of lysbys
This Member has not entered any Videos yet.
Last Updated: Dec 2, 2007 10:10am

Favorite Bodybuilding And Fitness Videos
This Member has not entered any Videos yet.
Last Updated: Dec 2, 2007 10:10am

Latest BodyBlog Entry (0 Posts Total)
This member has no blog entries

Current Supplements:
Dymatize Elite Whey, 10 Lbs, Rich Chocolate
Started: May 22, 2008
Reason: 
Last Updated: May 23, 2008 8:21am

Supplement Reviews
This Member has not Reviewed any Supplements

Forum Activity:
User Title: Registered User
Number Of Posts: 186 View All Posts
Posts Per Day: 0.81
Last Activity: Yesterday, 6:16pm
Recent Threads:


Workout Program:
Mon. - Chest/Tris/ abs
Tue. - Back/Bis/
Wed. - legs/abs
Thu. - Shoulders/Tris/
Fri. - Traps/Bis/abs
Sat. - off
Sun. - OFF


this gets changed a little depending on work and school butt this is what i try to keep up with...
Last Updated: Dec 2, 2007 10:09am

Favorites
Bodyparts:
Hobbies:
  • call me a dork but i like workin and workin out :)
Magazines:
  • Muscle Magazine and Fitness
Healthy Foods:
  • salmon, wild rice, and spinich
Cheat Foods:
  • peanut m&ms
Workout Music:
  • TECHNO
Last Updated: Dec 28, 2007 3:07am

Friends (293)
user4564894745...
 

sendoh23
small
 

dvsness
 

daltrey
 

milos75
 

gymfreak713
 

benidafish
 

Kevin400
 

6PACKDaD
 

Last Updated: Jul 2, 2008 7:12am

Visitor Comments (121)
[ Leave lysbys a Comment ]
Hoahh!!!! rott69 [ View Profile ]
Jun 28, 2008 2:25pm
Life's too short to have a a bad day. Enjoy the weekend and be safe.....
Me at Guard....The only pic I had on me at the tim jimmynewtron [ View Profile ]
Jun 20, 2008 8:08am
you look great; I hope you reach all your goals..
Alan_86 [ View Profile ]
Jun 20, 2008 2:32am
whats new with ya?
2KZ [ View Profile ]
Jun 8, 2008 11:53am
cool, I think you'd do great in the fitness modelling industry, good thing is your bf can keep pushing you on and giving the courage and motivation you need when you aint feeling up to it (happens alot) and vice versa :)
calebtws [ View Profile ]
Jun 7, 2008 1:04am
keep up the hard work, your looking great
Alan_86 [ View Profile ]
Jun 5, 2008 1:48pm
you're lookin swell
Hoahh!!!! rott69 [ View Profile ]
May 29, 2008 10:57pm
It's graduation season here in Guam, hope is the same for you and everyone else. Let the kids enjoy the moment, and the world is their's to conquer. Enjoy the weekend, play hard, enjoy life and have a good one!!!
omega-man [ View Profile ]
May 24, 2008 10:58am
Wanted to get the word out!! Been taking these new suppliments. Lot of people do not know about them yet. Go to www.zyleneshedsfat.com Order a bottle of Zylene. No JOKE!! The energy is incredible. Loss 35 pounds of FAT not muscle in 2 1/2 months. Been taking suppliments for a long time and these are unbelievable - AWESOME!
Hoahh!!!! rott69 [ View Profile ]
May 23, 2008 2:43am
Be a hero, say thanks to a veteran and remember those who paid the ultimate sacrifice this Memorial day... Enjoy and play hard, but be safe. Have a good one!!!
glenmyers [ View Profile ]
May 11, 2008 1:29pm
keep it up
chelseafan1 [ View Profile ]
May 2, 2008 3:47am
hey hun , just thought id add you as a friend on here seein as how i only have one for now haha xx
Hoahh!!!! rott69 [ View Profile ]
May 2, 2008 2:05am
It's Friday and the the first weekend of May, enjoy and live well. Have a good one!!!
Hoahh!!!! rott69 [ View Profile ]
Apr 25, 2008 2:55am
HELLO OLD FRIEND? sorry for not greeting you and the rest of the gang, It's kinda hard to be original to each and everyone of my friends, in light of that, have a safe and joyful weekend. Party hard and play safe. have a good one!!!!
Bumbaye [ View Profile ]
Apr 14, 2008 4:54pm
Thanks. Great minds think alike...haha. Good luck with you're goals too.
Tricep pose mr_pindi [ View Profile ]
Apr 13, 2008 5:15am
its realy nice to c a sweet msg from a cute sweet girl
Tricep pose mr_pindi [ View Profile ]
Apr 12, 2008 7:32am
Lys ,wish u best of luck for goal,,,wish to c u , as u want ,,nice necklace in ur profile foto , nice rear double bicep pose , keep it up
glenmyers [ View Profile ]
Apr 9, 2008 8:16pm
lookin good, keep up the good work
shineonyou [ View Profile ]
Apr 9, 2008 12:46am
I have added some new pics. Have a look.;D
Hoahh!!!! rott69 [ View Profile ]
Apr 3, 2008 9:55pm
It's a Hafa adai Friday again.... Hope you and everyone else enjoys it. And, have a good one!!!...
BB_Surf [ View Profile ]
Apr 3, 2008 10:36am
Off to a great start. Now shoot for your first comp.
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