Member Since: Nov 22, 2007BodyBlog Started:Not Yet BodySpace Profile Visits:
Last 24 Hours: 5
Last 7 Days: 29
Overall: 12,786
Forum Posts: 223 BodyBlog Entries: 0Comments to Others: 45
Last Visit: Nov 15, 2009 6:41pmLast Forum Post : Oct 13, 2009 11:53amLast Photo Upload : Sep 7, 2009 9:57pmLast Profile Update: Nov 15, 2009 6:35pmLast Blog Post : Dec 8, 2008 1:38pm
lysbys
Overall Goal: to gain muscle and lose fat
Fit Status:
Did front squts for the first time last week.. Was difficult on the shoulders but easy on the legs.. started doin lunges for my booty too..
Real Name: Lys
Sex: Female
Age:
Location:
Occupation: VA Mortgages
Personal Website:
Primary Gym:
College:
High School:
When I Started: Oct, 2007
How I Started: i started bodybuilding in the begining of october 2007.. my fiance' is a bodybuilder so that sort of helps also :)
Why I Love It: I love the drive and self control that bodybuilding has givin me... I also love the results..
How I Stay Motivated: well i was staying motivated while I worked at a gym, now that I am out of the gym my drive comes from the results.My fiance' like i said, is a bodybuilder so he gives me a little bit of an extra push sometimes too
BB Accomplishments: Always my accomplishments are the weight that I lift. As I stay at it i push more weight..
Forum Signature: ~Lys~
Nov 30, 00-1
This member has not uploaded an after progress picture yet.
Click The Chart For Larger Version
Height: Waist:
Weight: Thighs:
Bodyfat: Calves:
Chest: Forearms:
Arms: Shoulders:
Hips: Neck:
Click The Chart For Larger Version
(Estimated One Rep Max )
Bench: Bicep Curl:
Squat: Barbell Rows:
Deadlift: Overhead Press:
Main Goal: Transform My Body
Goal (Overall): to gain muscle and lose fat
Goal (Long): ill gain weight until i reach about 125lbs and then start cutting to hopefully become a fitness model in the distant future...
Weight Goal: I want to GAIN 5 lb
Bodyfat Goal: 13%
Upcoming Contest:
lysbys does not have inspirational members yet.
This Member has not entered any Videos yet.
This Member has not entered any Videos yet.
This member has no blog entries
Started: Oct 13, 2007
Reason:
Started: Jan 01, 2009
Reason: for the pump
Body Fortress Super Mass Gainer
Started: Jan 12, 2009
Reason: To gain weight
This Member has not Reviewed any Supplements
User Title: Registered User
Number Of Posts: 223 View All Posts
Posts Per Day: 0.29
Last Activity: Nov 15, 2009 6:15pm
Recent Threads:
I recently switched my workout from:
Bodyparts:
Hobbies:
call me a dork but i like workin and workin out :)
Magazines:
Healthy Foods:
salmon, wild rice, and spinich
Cheat Foods:
Workout Music:
[ Leave lysbys a Comment
studinthemaking [ View Profile ] Sep 28, 2009 3:12pm
nice progess
WickedLats [ View Profile ] Sep 22, 2009 8:22pm
thanks 4 tha add! nice progress~
- JR - [ View Profile ] Sep 22, 2009 8:19pm
Looking great Lys! Hot pics!
rott69 [ View Profile ] Sep 4, 2009 7:50pm
After a long hiatus I'm back to lifting weights again, keep up the good work and have a safe and enjoyable Labor day weekend.
reboo2 [ View Profile ] Aug 19, 2009 7:01pm
Hi there. How are you doing? Looks like you are doing great. Keep up the ood work.. ttyl
NewDeal69 [ View Profile ] Jun 5, 2009 1:51am
Nice profile pic...watch out for the heels, you will pierce the tire! :-) Michael
Christian B. [ View Profile ] Mar 25, 2009 9:41pm
Great looking pics! You make a great looking model. Good luck in your goals. Keep kicking ass!
Adam66 [ View Profile ] Mar 25, 2009 9:32pm
wow....great updates :D
exothermic [ View Profile ] Mar 6, 2009 2:09pm
keeping mystery huh, i think that skirt is doing that for you mama, stopped right below your goodies, i can tell the photographer had a good time amazing he even kept the shot str8
exothermic [ View Profile ] Mar 6, 2009 12:28am
that profile pic of yours is hot, i just hate how you didnt turn around your head and show your pretty face though
mikeprogress09 [ View Profile ] Mar 5, 2009 10:28pm
is that your GTO? is it a 6.0 or a 5.7? and what year. sick car regardless...oh and good luck with your goals.
Pat369 [ View Profile ] Mar 5, 2009 8:58pm
looking good...Keep it up!
krgore [ View Profile ] Mar 4, 2009 6:56pm
Thanks for the add - nice to have a new Bodyspace friend!
Jeffer1981 [ View Profile ] Feb 27, 2009 5:46am
hey hiw are things? havent heard from you in a while whatis new?
DCov35 [ View Profile ] Dec 1, 2008 10:15am
hey thanks for the add! you look great! hope you have a nice week :)
Andredc90 [ View Profile ] Nov 24, 2008 3:35pm
Lookin good. keep up the work.
Jeffer1981 [ View Profile ] Oct 30, 2008 7:23am
hi ther ehow are things? what is new?
Corrofficer [ View Profile ] Oct 11, 2008 6:20pm
Hey, how u been?
tr0y [ View Profile ] Aug 12, 2008 12:31am
your welcome lys! & thanks as well for the mutual add! :D keep up the good work!!
MKel26 [ View Profile ] Jul 15, 2008 6:28pm
How is everything?
