I'm looking to do two competitions next summer/fall...one figure and one fitness model. I'm at 18% body fat and want to drop down to at least 12% and be in the best shape ever!!! I also want my 27 in waist back lol!

To Gain Muscle

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GAIN QUALITY MUSCLE AND DECREASE BODY FAT TO HEALTHY LEVEL. IMPROVE HEALTH, PHYSIQUE, & SELF PERCEPTION.

Working on getting the mass I need to be a solid 210 pounds of short muscle man. My goal is to be solid and cut by the spring of 2010 and finally ready for the stage while doing my second year of Pre-Pharmacy studies.

To be 75 kgs by 30 January 2010.

I am inspired by everyone in BodySpace who is busting ass to keep fit..

"REST IN PEACE GRAM!" I WILL SURE MISS MY BEST FRIEND; THE ONE WHO WAS SO PROUD THAT I STARTED THIS HEALTH AND FITNESS JOURNEY...I LOVE YOU! I'm never going to stop striving to obtain my ULTIMATE PHYSIQUE-MY PERSONAL BEST!" BY ANY MEANS NECESSARY..

To do a fitness competition. I see no point in pushing myself to have a great body if I can't make it do great things!!!

It's on.

Now Training with Cball30, looking to make my legs/bum a tad bigger! and eat better! no more cake,candy & panda express!..wanna get SUPER lean again!

LIVE Chat Shows every week, FREE to my members at: www.catherinefitness.com Wednesdays 9pm EST!

Get as lean as possible and well defined. 4.0 GPA Fall 09 and Spring 2010.

Find a new gym & get my tight/toned body back again .

15% body fat

Do something with Nutrition, Supplementation, and/or Fitness in my life.

To have a body that I can truely be proud of.

To stay healthy and in good shape.