Last Visit: Nov 10, 2009 3:07am Last Forum Post: Jul 25, 2009 5:07am Last Photo Upload:Never Last Profile Update: Nov 4, 2009 5:37pm Last Blog Post: Nov 8, 2009 4:48pm
Fit Status:
Having computer issues...will be MIA for awhile.
Motivation Level: 6/10
Personal Info And Background:
Real Name:
Sex:
Female
Age:
44
Location:
Virginia, United States
Occupation:
Teacher
Personal Website:
Primary Gym:
College:
High School:
When I Started:
Oct, 2008
How I Started:
I have always been active, but more when I was younger. Exercise has always been a part of my life as sporadic as it is. I can't stay away from working out because I love the way my body feels when I have had a good workout. My goals have changed now though. Instead of working out to feel good, I am working out to sculpt and change my body.
Why I Love It:
I love the "feel good endorphins" that flow through my body after a sweaty workout!
How I Stay Motivated:
Reading other blogs and seeing their transformations.
BB Accomplishments:
Learning from my mistakes.
Forum Signature:
"Sooner or later, those who win are those who think they can!" Author unknown
Last Updated: Oct 19, 2008 10:50am
What lynnde43 Is Up To:
Nov 10, 2009
lynnde43updated Fit Status "Having computer issues...will be MIA for awhile."
Is such an inspiration because she "does!" It is evident in her body and how she has sculpted it into a living monument. Someday this woman is going to grace the cover of a magazine!!
Food! We are surrounded by so much food. Good for you food and bad for you food. It's not a surprise that we are all confused about what we should be eating and what kind of foods we should be avoiding. I went shopping yesterday...and did really well. Fresh vegetables: carrots,...
Sunday: Free Day
Monday: Upper Body and Cardio
Tuesday: Abs and Cardio
Wednesday: Lower Body
Thursday: Upper Body and Cardio
Friday: Abs and Cardio
Saturday: Lower Body
Currently my gym is in the home, so I'm utilizing free weights, the step, and the stability ball.
Glad to see you are back at the gym and working out, I couldn't believe how much I miss it when I can't get a work out in. I know you will fine something that works for you....how the family thing going?
You are welcome. It's good to see you enjoying the great outdoors now. Before you know it will be so cold that we'll all be stuck indoors. How's the school year going so far?
Good to hear things are going well.
My workouts are going good, still on the 3-S program and making progress in either weight or reps on every workout, was going to do it for 8 weeks, on my 10th and will keep it up until I get quit making gains. Have a great week.
