Member Since: Jun 11, 2009BodyBlog Started:Not Yet BodySpace Profile Visits:
Last 24 Hours: 1
Last 7 Days: 1
Overall: 48
Forum Posts: 0BodyBlog Entries: 0Comments to Others: noneForum Rep (? ) :
Last Visit: Jun 24, 2009 7:06pmLast Forum Post: Never Last Photo Upload: Never Last Profile Update: Jun 24, 2009 6:58pmLast Blog Post : Dec 8, 2008 1:38pm
lyndon.alexande
Overall Goal: To lose this gut and gain some lean muscle!
Fit Status:
I'm excited about the change he is seeing with his body!!!!
Real Name: Lyndon Alexander II
Sex: Male
Age: 23
Location: Lugoff, South Carolina, United States
Occupation: US Navy/ KCMC
Personal Website:
Primary Gym:
College:
High School:
When I Started: May, 2009
How I Started: Didn't like what I saw in the mirror and wanted to change it!
Why I Love It: GREAT STRESS RELEASE AND THERE IS NOTHING LIKE THE FEEL AFTER YOU FINISH!
How I Stay Motivated: Seeing the change in my body!
BB Accomplishments: Staying Motivated
Forum Signature:
This member has not uploaded any progress pictures yet.
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Height: Waist:
Weight: Thighs:
Bodyfat: Calves:
Chest: Forearms:
Arms: Shoulders:
Hips: Neck:
(Estimated One Rep Max )
Bench: Bicep Curl:
Squat: Barbell Rows:
Deadlift: Overhead Press:
Main Goal: Transform My Body
Goal (Overall): To lose this gut and gain some lean muscle!
Goal (Long): I'm too young to be as tired I am and I want that engery back (like I am suppose to have at my age)
Weight Goal: I want to LOSE 20 lb
Bodyfat Goal:
Upcoming Contest:
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Started: Jun 08, 2009
Reason: I read about how good it work
Started: Jun 09, 2009
Reason:
Started: Jun 09, 2009
Reason:
This Member has not Reviewed any Supplements
User Title:
Number Of Posts: 0
Posts Per Day: 0
Last Activity: Jun 11, 2009 6:07pm
Recent Threads:
This Member has not created a Workout Program yet.
Hobbies:
Writing and hang with friends
Healthy Foods:
Cheat Foods:
Workout Music:
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