Progress & Goals
102.6 Lbs.
LEAN BODY MASS
51.4 Lbs.
BODY FAT
PROGRESS HISTORY


Programs
My Workout Philosophy View My Full Workout Program
My Nutrition Program View My Full Nutrition Program
My Supplement Program View My Full Supplement Program
My Motivation Program View My Full Motivation Program
My motivation is being able to be a fit mom and being able to play with my kids without getting tired.
I started eating clean today for the very first time. I've been having a lot of fun with it so far. :)
lyndakristie updated her weight from 156.5 Lbs. to 154 Lbs., a 2.5 Lb. loss in 1 day.
Dec 8, 2012 | Likelyndakristie Day one of eating clean... I started out heavier at 158lbs and now just in one day i'm already 1.5lbs lighter at 156.5lb.
Dec 7, 2012 | Likelyndakristie updated her weight from 158 Lbs. to 156.5 Lbs., a 1.5 Lb. loss in 1 day.
Dec 7, 2012 | Likelyndakristie joined the Healthy and Fit Mothers BodyGroup.
Reason I joined this BodyGroup: I am a mother of a beautiful 3 yr old little girl and I want to be inspired by other woman that want to take care of their families and make sure they look their best. Members: 69
lyndakristie updated her motivation program.
I started eating clean today for the very first time. I've been having a lot of fun with it so far. :)
lyndakristie updated her weight from 156 Lbs. to 158 Lbs., a 2 Lb. gain in 36 days.
Dec 6, 2012 | Likelyndakristie measured her arms at 12 in., a loss of 1 in. in 36 days and measured 8 other body parts.
Dec 6, 2012


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lyndakristie is now friends with MuscleBeach208.