Member Since: Nov 2, 2006BodyBlog Started:BodySpace Profile Visits:
Last 24 Hours: 42
Last 7 Days: 184
Overall: 23,615
Forum Posts: 157 BodyBlog Entries: 0Comments to Others: 32
Last Visit: Today, 1:03pmLast Forum Post : Yesterday, 1:29pmLast Photo Upload : Mar 5, 2008 1:08pmLast Profile Update: Today, 11:23amLast Blog Post : Jan 16, 2008 9:55am
Real Name: lynda
Sex: Female
Age: 33
Location: Seaside Park, New Jersey, United States
Occupation: spokes model
Personal Website: http://myspace.com/ronabol
Gym: elements
Gym Location: toms river , NJ
When I Started:
How I Started: met someone from EAS 12 years ago
Why I Love It: Its a big part of my success in health & fitness.. I want to help others achieve there fitness goals
How I Stay Motivated: Fitness has given me a great life
BB Accomplishments:
Forum Signature: Fitness model Spokes person
This member has not uploaded any progress pictures yet.
Click The Chart For Larger Version
Height: Waist:
Weight: Thighs:
Bodyfat: Calves:
Chest: Forearms:
Arms: Shoulders:
Hips: Neck:
(Estimated One Rep Max )
Bench: Bicep Curl:
Squat: Barbell Rows:
Deadlift: Overhead Press:
Main Goal: Live Healthier
Goal (Short): Hit the GYM hard and eat good
Goal (Long): just be healthy and feel good. stay hot!!!!
Weight Goal: I want to GAIN 5 lb
Bodyfat Goal: 14%
Upcoming Contest:
lymbo has answered 30 of 56 total questions.
View all 30 of lymbo's BodyAnswers »
Do you sometimes use joint health supplements?
Which ones do you use?
omaga 3 cover it all i think
Do you sometimes use energy enhancing supplements?
Which supplements do you take? When do you take them?
7 -11 its called coffee ! Why?
What is the one tip you would give somebody who is just getting started?
Learn how to Eat right first.There's no magic pills out there
View all 30 of lymbo's BodyAnswers »
Lymbo From MySpace!
Played: 313 Description: Being Interview by BodyBuilding.com at the 07 Arnold classic Expo
This Member has not entered any Videos yet.
Category: Training on Jan 16, 2008 9:55am
Welcome to the Bodybuilding.com BodyBlogs. This is your first post. Edit or delete it, then start blogging!
Started: Jan 01, 2008
Reason: Long time friend Rich Gaspari makes it! you need to ask why!
Started: Apr 15, 2008
Reason: 100% Isolate protein and its the best tasting protein bar I you will ever have
Started: Jul 01, 2008
Reason: I need to gain back some muscle I lost when I was pregnant. 6 week 115 to 122 -1% fat
This Member has not Reviewed any Supplements
User Title: Registered User
Number Of Posts: 157 View All Posts
Posts Per Day: 0.24
Last Activity: Today, 11:27am
Recent Threads:
5am: 3 Cytodyne...Scoop of Protein and Oat meal...
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extreme muscle enhancement
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[ Leave lymbo a Comment
ROSEVILLECA [ View Profile ] Aug 25, 2008 10:29pm
You look great!!!
refael [ View Profile ] Aug 24, 2008 3:06pm
beautiful.. have fun keep up the great job
vantoni96 [ View Profile ] Aug 24, 2008 2:59pm
Was wondering how often you get hit on at your gym? ;)
VicDaSLc [ View Profile ] Aug 11, 2008 11:47am
yea i cant complain either really great weather here lol.
VicDaSLc [ View Profile ] Aug 10, 2008 10:12pm
Hey...hows it going?
jmorgan87 [ View Profile ] Jul 29, 2008 2:06pm
Looking good. Very nice body.
Mylez [ View Profile ] Jul 16, 2008 9:19pm
You definitly look like you hit the gym hard and eat good! Are you going to be at this years Olympia? Ill have to check out the ********* booth.
SquirlzEdge [ View Profile ] Jul 13, 2008 5:38pm
hey neato!
TommyHalo [ View Profile ] Jul 11, 2008 9:32am
thanks for the add! ;)
CUT_ABOVE [ View Profile ] Jul 10, 2008 3:32pm
WELL UR IN FANTASTIC SHAPE ESPECIALLY AFTA GIVING BIRTH ONLY 4 MONTHS AGO! WELL A BELATED CONGRATULATIONS 4 UR BUNDLE OF JOY! IM SURE THE LIL' ONE IS A BLESSING! HOPE ALL IS WELL AND HAV A GR8 WEEKEND x
CUT_ABOVE [ View Profile ] Jul 9, 2008 3:58pm
LOOKING FANTASTIC, KEEP UP THE GR8 WORK!
mdrane [ View Profile ] Jul 6, 2008 12:23pm
How was your 4th?
cadulima [ View Profile ] Jul 2, 2008 4:45pm
hello beautiful girl, thanks for add me, i hope we can be good friends, keep in touch,please, have a nice time there!!!
mdrane [ View Profile ] Jun 3, 2008 10:36am
How are you?
omega-man [ View Profile ] May 25, 2008 7:20pm
This remarkable new product is the result of intense research that would increase energy levels and reduce appetite. Stress, overeating and lack of exercise can contribute to becoming overweight. In fact, it is the most potent natural weight loss product available with a unique blend of ingredients working synergistically for efficient weight reduction.
Go to www.myspace.com/zyleneshedsfat
or
www.zyleneshedsfat.com
Marc
omega-man [ View Profile ] May 24, 2008 11:58am
Wanted to get the word out!! Been taking these new suppliments. Lot of people do not know about them yet. Go to www.zyleneshedsfat.com Order a bottle of Zylene. No JOKE!! The energy is incredible. Loss 35 pounds of FAT not muscle in 2 1/2 months. Been taking suppliments for a long time and these are unbelievable - AWESOME!
6Pack99 [ View Profile ] May 20, 2008 2:38pm
New baby, nice, congrats!!! When is the big day?
6Pack99 [ View Profile ] May 20, 2008 8:39am
Hi Lynda! Long time no speak! How's everything in NJ? I'm planning my next day trip to AC for June, woohooooo!!!
houseshaka [ View Profile ] May 5, 2008 5:45am
Just stopping through to say hello!
wolfe4life [ View Profile ] Apr 27, 2008 2:36pm
Your Welcome
