lydia-richard 
"I want to Lose Fat."
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To:
allewisbny
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From:
lydia-richard
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Jul 18, 2008 11:38am
Hey babe thanks for the pos comment!!!
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To:
Captain Ahab
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From:
lydia-richard
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Jul 14, 2008 10:55am
I need to change my routine.. Im use to a freeweights work out, not so much a cardio.. My arms and my inner thighs are my down fall..everything else I have no prob with... I do respect any comments you have to help I will use... Thanks..
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