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Membership Info
Member Since: Jan 18, 2009
BodyBlog Started: Jan 31, 2009
BodySpace Profile Visits:
  • Last 24 Hours: 1
  • Last 7 Days: 2
  • Overall: 355
Forum Posts: 6
BodyBlog Entries: 0
Comments to Others: 8
Forum Rep (?) :

Activity
Last Visit: Nov 27, 2009 11:44am
Last Forum Post: Never
Last Photo Upload: Apr 29, 2009 8:28am
Last Profile Update: Never
Last Blog Post: Jan 31, 2009 10:20am

Friends Stats
Fan Club (?) : 0
Mutual Friends (?) : 26
Stalking (?) : 1
Inspiring (?) : 0

lwing37

Overall Goal:  Like most people I want to lose body fat and gain muscle. I'm not looking to be a body builder but I want to be leaner with well defined muscles.

Fit Status:  Still motivated to burn fat and build muscle

Motivation Level: 5/10


Personal Info And Background:
Real Name:
Sex:
Male
Age:
43
Location:
United States
Occupation:
Personal Website:
Primary Gym:
College:
High School:
When I Started:
How I Started:
Why I Love It:
I love the feeling of accomplishment after a good hard workout. I view every workout as a battle in the war against fat and unhealthy living.
How I Stay Motivated:
I look at the pics I have posted in my progress photos. I really let myself go after suffering a severe knee injury playing hockey. Though my hockey career is over, my goal is to get back in the shape I was during my playing years.
BB Accomplishments:
Forum Signature:

What lwing37 Is Up To:
Jun 5, 2009
lwing37 updated Motivation Level from 8/10 to 5/10 and said: "Having trouble getting motivated...gained 5 lbs"
Apr 27, 2009
lwing37 uploaded a new Progress Picture
Mar 28, 2009
lwing37 updated Body Stats - Arms: 16 ins., Chest: 42 ins.
See Last 15 Feed Items
Track your friends' progress at my.bodybuilding.com

Progress Pictures:
Jan 23, 2009 Apr 27, 2009
This is the reason I need to get in shape. How disgusting.
Seem to have hit a plateau, don't you think?
Last Updated: Apr 27, 2009 6:00pm

Body Stats:
Click The Chart For Larger Version
Height: Waist:
Weight:
Thighs:
Bodyfat:
Calves:
Chest:
Forearms:
Arms:
Shoulders:
Hips:
Neck:

Lifting Stats:
Click The Chart For Larger Version
(Estimated One Rep Max)
Bench:
Bicep Curl:
Squat:
Barbell Rows:
Deadlift:
Overhead Press:

Goals:
Main Goal:
Transform My Body
Goal (Overall):
Like most people I want to lose body fat and gain muscle. I'm not looking to be a body builder but I want to be leaner with well defined muscles.
Goal (Long):
Weight Goal:
I want to LOSE 25 lb
Bodyfat Goal:
12%
Upcoming Contest:

Members That Inspire lwing37:
lwing37 does not have inspirational members yet.

BodyAnswers
lwing37 has answered 0 of 67 total questions.
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Contest History:
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Latest BodyBlog Entry (0 Posts Total)
Category: Training on Jan 31, 2009 10:20am

A friend of mine suggested I visit the local Max Muscle store to get a body fat analysis done. I was a little apprehensive at first because like everything in life, nobody likes bad news and I'm no different. I knew I was overweight and I didn't really want some slender, fit guy or gal at...


Current Supplements:
Max Muscle Full Blown Extreme
Max Muscle Full Blown Extreme

Started: Jan 16, 2009
Reason: Creatine and NO. Great for keeping focused during workouts.
Max Muscle Anabol Cuts
Max Muscle Anabol Cuts

Started: Jan 19, 2009
Reason: Fat burner and muscle builder
BSN Syntha-6, 2.91 Lbs., Vanilla Ice Cream
Started: Jan 25, 2009
Reason: Trying to cut fat from my body and I will need the protein.

Supplement Reviews
This Member has not Reviewed any Supplements

Forum Activity:
User Title:
Number Of Posts: 6 View All Posts
Posts Per Day: 0.02
Last Activity: Sep 28, 2009 11:27am
Recent Threads:


Workout Program:
This Member has not created a Workout Program yet.

Favorites
Hobbies:
  • Commando Krav Maga
  • Golf
  • Baseball
Magazines:
  • Men's Health
  • Muscle & Fitness
Healthy Foods:
  • Fish (Talapia, Grouper, Cod)
  • Chicken Breast
  • Honeycrisp Apples
Cheat Foods:
  • Reduced Fat Oreo Cookies
  • Pizza
Workout Music:
  • Metallica
  • Shinedown
  • Nickelback
Supplements:

Friends (27)










Visitor Comments (1)
[ Leave lwing37 a Comment ]
theshoupguy [ View Profile ]
Mar 22, 2009 9:18am
Congrats on the cuts so far man! Keep it up, doing a great job so far. :)
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