Last Visit: Oct 31, 2009 12:11pm Last Forum Post: May 7, 2009 8:48am Last Photo Upload: Mar 27, 2009 12:14pm Last Profile Update: Oct 31, 2009 12:02pm Last Blog Post: Dec 8, 2008 1:38pm
Overall Goal: To get to, and stay, in the low 130's & tighten up my stomach
Fit Status:
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Motivation Level: 7/10
Personal Info And Background:
Real Name:
Sex:
Female
Age:
37
Location:
United States
Occupation:
VP of Operations
Personal Website:
Primary Gym:
College:
High School:
When I Started:
Feb, 2008
How I Started:
I've been going to the gym for years always doing cardio & sometimes lifting. One day I just realized I was getting no where w/any type of body change, and never really even considered lifting as my main exercise. A friend, who lifts, suggested doing a "full-body lift, e/o day" ... So I did. And dropped about 30lbs!
Why I Love It:
My body just feels so good now; I havent had any colds/flu or felt down hardly at all since working out faithfully!
How I Stay Motivated:
The fact that I only have to workout e/o day, for about an hour to keep myself in size 4 jeans!
BB Accomplishments:
MUSCLE DEFINITION!! I started lifting with no particular expectations. Just hoping to drop some weight. The bonus was I have some awesome muscle def I never even thought I'd EVer see on myself ~ (and lost weight)!!!
Forum Signature:
Last Updated: Nov 2, 2008 7:20am
What lwindle Is Up To:
Oct 31, 2009
lwindlechanged Overall Goal: "To get to, and stay, in the low 130's & tighten up my stomach."
