Last Visit: Sep 7, 2009 11:19pm Last Forum Post:Never Last Photo Upload: Sep 7, 2009 11:12pm Last Profile Update: Sep 7, 2009 11:18pm Last Blog Post: Dec 8, 2008 1:38pm
Overall Goal: I have lost over 100lbs with gastric lapband, had some plastic surgery, and now want to shape and sculpt what I have at 42 !!
Fit Status:
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Motivation Level: ?
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Personal Info And Background:
Real Name:
Lisa
Sex:
Female
Age:
43
Location:
Lakeland, Florida, United States
Occupation:
Medical Assistant
Personal Website:
Primary Gym:
College:
High School:
When I Started:
Apr, 2008
How I Started:
I met a wonderful man who has shown me the way!
Why I Love It:
Any workout is better than none at all!
I have transformed my body and now want to fine tune what I have. I feel so good after a good run and crave lifting those weights.
How I Stay Motivated:
I look at old pictures, help others realize the importance of health and fitness, and I have a wonderful man who looks great and I want to look good for him as well.
BB Accomplishments:
I have not accomplished much as of yet but hope to one day be able to try my hand in a competition
I have lost over 100lbs with gastric lapband, had some plastic surgery, and now want to shape and sculpt what I have at 42 !!
Goal (Long):
I have lost a significant amount of weight and this has left me with some areas that are "sagging". I want to have a lean, sculpted body. I have been trying on my own but will be getting a trainer soon. At 42 y/o I think I look pretty good but I want to look and feel like I could get on a stage and pose! Im willing to sacrifice and work hard.
Follow me in my journey.
I started 5 years ago at 245
I am currently 139
I would like to be around 115 but more important tone and ripped!
Currently I run at least 4 days a week 3-4 miles
Go to gym at least 5 days a week
I do 15-20 minutes cardio ( bike, treadmill,eliptical)
Work a body section (back/sholders/chest-arms-legs)
I do 3 sets of 12 on each body part
I can use up to 110 on leg press
50 on chest
70 on...
I'm on the Southside. Couldn't take how the PT dept was run. On Southside I'm my own boss and can set and do what I want. Loving it! Need to check it out. I see so many people who use to work out on Northside now on Southside.
Thank you for the comments. Congrats on your weight loss, you look fantastic. I would like to add you to my friends to keep track if that is OK. I was born and raised in Fla. Keep up the good work.
