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lvhairymen
"Have kicked up the cardio and have taken off 21 pounds in the last 7 weeks. Hoping to strip away lots of fat and then start building up some muscle."

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Progress Pictures


Oldest Newest
Jul 19, 2008 Dec 13, 2009
midsection

Body Stats and Charts


Body Stats: Weight
Click The Chart For Larger Version
Start: 174.0 lb (79.1 kg) Change: -6.0 lb (-2.7 kg)
Current: 168.0 lb (76.4 kg) Percent Change: -3.4 %

This member has not established a Goal.

Date Body Stats: Weight Change % Change
Dec 6, 2009 168.0 lb (76.4 kg) -1.0 lb (-0.5 kg) -0.6 %
Nov 29, 2009 169.0 lb (76.8 kg) -3.0 lb (-1.4 kg) -1.7 %
Nov 10, 2009 172.0 lb (78.2 kg) -17.0 lb (-7.7 kg) -9.0 %
Aug 10, 2009 189.0 lb (85.9 kg) 15.0 lb (6.8 kg) 8.6 %
Aug 3, 2008 174.0 lb (79.1 kg)

Body Stats: Bodyfat
No Chart Available

This member has not established a Goal.

Date Body Stats: Bodyfat Change % Change

Body Stats: Chest
No Chart Available

This member has not established a Goal.

Date Body Stats: Chest Change % Change

Body Stats: Arms
No Chart Available

This member has not established a Goal.

Date Body Stats: Arms Change % Change

Body Stats: Hips
No Chart Available

This member has not established a Goal.

Date Body Stats: Hips Change % Change

Body Stats: Waist
Click The Chart For Larger Version
Start: 33.0" (83.8 cm) Change: -1.0" (-2.5 cm)
Current: 32.0" (81.3 cm) Percent Change: -3.0 %

This member has not established a Goal.

Date Body Stats: Waist Change % Change
Nov 29, 2009 32.0" (81.3 cm) -1.0" (-2.5 cm) -3.0 %
Aug 3, 2008 33.0" (83.8 cm)

Body Stats: Thighs
No Chart Available

This member has not established a Goal.

Date Body Stats: Thighs Change % Change

Body Stats: Calves
No Chart Available

This member has not established a Goal.

Date Body Stats: Calves Change % Change

Body Stats: Forearms
No Chart Available

This member has not established a Goal.

Date Body Stats: Forearms Change % Change

Body Stats: Shoulders
No Chart Available

This member has not established a Goal.

Date Body Stats: Shoulders Change % Change

Body Stats: Neck
No Chart Available

This member has not established a Goal.

Date Body Stats: Neck Change % Change
Aug 3, 2008 16.0" (40.6 cm)

Body Stats: Height
No Chart Available

Date Body Stats: Height Change % Change
Nov 10, 2009 6'0.0" (1.8 m) 0'0.0" (0.0 m) 0.0 %
Aug 3, 2008 6'0.0" (1.8 m)


Lifting Stats and Charts


Lifting Stats: Bench
Click The Chart For Larger Version
Start: 192.0 lb (87.3 kg) Change: 13.0 lb (5.9 kg)
Current: 205.0 lb (93.2 kg) Percent Change: 6.8 %

This member has not established a Goal.

Date Lifting Stats: Bench Change % Change
Nov 10, 2009 205.0 lb (93.2 kg) 13.0 lb (5.9 kg) 6.8 %
Aug 3, 2008 192.0 lb (87.3 kg)

Lifting Stats: Squat
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Squat Change % Change

Lifting Stats: Deadlift
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Deadlift Change % Change

Lifting Stats: Bicep Curl
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Bicep Curl Change % Change
Aug 3, 2008 91.0 lb (41.4 kg)

Lifting Stats: Barbell Rows
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Barbell Rows Change % Change

Lifting Stats: Overhead Press
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Overhead Press Change % Change
Aug 3, 2008 101.0 lb (45.9 kg)


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