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KVNJames [ View Profile ]
Jun 17, 2009 1:40pm
How are things going for you?? Are you progressing like you want to?
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Wolfie666 [ View Profile ]
Feb 18, 2009 11:41pm
Hey, how are you? How is your training going? Keep up the great work!
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p00s7 [ View Profile ]
Sep 8, 2008 9:12pm
You still hitting the gym regularly? I had a 7 wk hiatus during Hood to Coast time and now I'm in my 2nd week back. Hope you are doing well and reaching your goals!
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DADDYDAVE1619 [ View Profile ]
Jul 8, 2008 6:05pm
luvly174 your progress picture's are amazing ,and the double biceps from the front are awesome too.I was reading your profile and I'm a father of three,twin girls 2yrs old and a son 5yrs old.Good luck reaching your goals as well.
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KVNJames [ View Profile ]
Jun 2, 2008 1:18pm
Hello, Just checking in to see how you are progressing?? How are you feeling about your progress!
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p00s7 [ View Profile ]
May 19, 2008 6:27pm
Hey, I'm usually there tue/thur/sat/sun but I think you are long gone by the time I arrive around 4:30-5.
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p00s7 [ View Profile ]
May 13, 2008 9:36pm
How the workouts coming along? I was at Andresen today...was at Tech Ctr the past 3 days...maybe one day we'll cross paths.
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p00s7 [ View Profile ]
Apr 1, 2008 9:32pm
So I swear I saw you at the gym the other day...not sure though. I go to the Tech Center 24 hr prob 4x a week and the Andresen gym 1x. You can spot me in Oregon apparel and baggy shorts! Say hey if you see me!
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BDDS [ View Profile ]
Mar 25, 2008 11:58pm
Sorry :) donuts!
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BDDS [ View Profile ]
Mar 25, 2008 11:56pm
Fawn another luvly pic!!but wuts with doughnuts????
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lukeh668 [ View Profile ]
Mar 3, 2008 10:21am
You look good. YOu look like your going to hit that goal. Good luck keep the hard work going.
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barkentreed [ View Profile ]
Mar 3, 2008 9:59am
there is a diff. you stay possitive you are doing great some times we are to hard on ourselfs but dont be hope your day is a good one stay strong ttyl:-)
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DADDYDAVE1619 [ View Profile ]
Feb 8, 2008 8:51am
Your progress pictures are looking good,and you can see the difference in your double biceps pose.Keep up the good work.
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BDDS [ View Profile ]
Jan 31, 2008 10:20am
luvly how is training?
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MsFitFern [ View Profile ]
Jan 15, 2008 4:23am
Don't despair! I GAINED 10 lbs in my 1st 4 months of being in the gym...10 lbs of muscle, plus fat loss that is. I had to judge by the way my clothes fit, not the scale. I have stayed a size 2 going from 114lbs to now about 130.
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MsFitFern [ View Profile ]
Jan 14, 2008 5:04am
Hey, I have been called Fawn becuse my name is Fern......too funny. You can totally change, no doubt about it! The babies are out, it's time for more "you" time. You have to keep in touch. Somewhere I have to start a mom of 4 club because there are a bunch of us here.
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Captain Ahab [ View Profile ]
Jan 13, 2008 2:45pm
You have all of the inner strength that you need to make your fitness goals become reality. Try pushing yourself, maybe even out of your comfort zone to be the best that you can be and you won’t believe the amazing changes your body will make or the speed at which they can occur. Enjoy the journey. I look forward to seeing you progress.
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bigtspin [ View Profile ]
Dec 27, 2007 11:27pm
Cute pic...would love to see more...
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OneDeep [ View Profile ]
Dec 21, 2007 5:41pm
Good luck in your quest to be in better shape. You don't look like a mother of 3 so you're doing something right already. Just wanted to say hi and show you some luv. Wishing you all the best for the upcoming year.
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KVNJames [ View Profile ]
Dec 21, 2007 10:30am
Very Pretty, Good luck with your transformation. Have you ever thought of competing when you reach your goals?? We promote a natural show in Marysville Wa. In August on the 9th.
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