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Membership Info

Member Since: Jul 4, 2007
BodyBlog Started: Sep 14, 2007
BodySpace Profile Visits:

Last 24 Hours: 10
Last 7 Days: 45
Overall: 5,450

Forum Posts: 141
BodyBlog Entries: 10
Comments to Others: 114

Forum Rep (?) : luv2xercise1973 50

Activity

Last Visit: Jul 3, 2009 11:41pm
Last Forum Post: Jul 9, 2008 10:51pm
Last Photo Upload: Feb 13, 2009 3:26am
Last Profile Update: Jun 29, 2009 7:31am
Last Blog Post: Mar 18, 2009 1:46am

Friends Stats

Fan Club (?) : 45

Mutual Friends (?) : 1986

Stalking (?) : 935

Inspiring (?) : 0

luv2xercise1973

Overall Goal: I want to get my bodyfat percentage down to 8-10% and keep my bodyweight around 235-240 lbs.

Fit Status: Started back lifting weights today. Didn't lift much but sure felt heavy. Maybe I will get better as time goes by.

Motivation Level: 7/10

Feb 19, 2009 3:22 pm History

Mar 5, 2009 3:58 am History

Personal Info And Background:
Real Name:	Jeff W.
Sex:	Male
Age:	36
Location:	Olla, Louisiana, United States
Occupation:	Police Officer
Personal Website:	http://myspace.com/luv2run1973
Gym:	Jeff's Gym
Gym Location:	my house
When I Started:	1990
How I Started:	Started working out in High School for football.
Why I Love It:	Been thinking about it and I know at one time I said I didn't love the working out but now that I think about it I DO love the working out and the results I gain from the workouts. I love to run and run and run!!!!
How I Stay Motivated:	Knowing my family health history. And also watching as body composition changes...I LOVE IT!!!!!
BB Accomplishments:	I WANT AN EIGHT PACK....AND I DON'T MEAN BEER EITHER!!!
Forum Signature:	I want to kick FAT'S ASS!!!!!
Last Updated: Jul 31, 2008 1:49am

What luv2xercise1973 Is Up To:

Jun 25, 2009
luv2xercise1973 is inspired by Irondiva83 - 2:28 am - Comment
May 27, 2009
luv2xercise1973 reviewed Ultimate Nutrition Bulgarian Tribulus and rated it 7/10 - 3:00 am - Comment
Mar 18, 2009
luv2xercise1973 created a new blog entry, "12 Week Program" - 1:46 am - Comment
Mar 5, 2009
luv2xercise1973 updated Motivation Level from 5/10 to 7/10 - 3:58 am - Comment

Track your friends' progress at my.bodybuilding.com

Progress Pictures
This member has not uploaded any progress pictures yet.

Body Stats:
Click The Chart For Larger Version
Height:	6'2.0" (1.88 m)	Waist:	39" (99.06 cm)
Weight:	258 lb (117.3 kg)	Thighs:	22" (55.88 cm)
Bodyfat:	20.7 %	Calves:	16.5" (41.91 cm)
Chest:	43" (109.22 cm)	Forearms:	11" (27.94 cm)
Arms:	15" (38.10 cm)	Shoulders:	48.5" (123.19 cm)
Hips:	45.5" (115.57 cm)	Neck:	16" (40.64 cm)
Last Updated: Aug 6, 2008 5:52pm

Lifting Stats:
Click The Chart For Larger Version
(Estimated One Rep Max)
Bench:	270 lb (122.7 kg)	Bicep Curl:
Squat:		Barbell Rows:
Deadlift:		Overhead Press:	150 lb (68.2 kg)
Last Updated: Jan 16, 2008 11:49pm

Goals:
Main Goal:	Lose Fat
Goal (Overall):	I want to get my bodyfat percentage down to 8-10% and keep my bodyweight around 235-240 lbs.
Goal (Long):	Would love to be around 235-240 lbs and be about 8% - 10% bodyfat. Would love to enter into a bodybuilding contest at least once in my life.
Weight Goal:
Bodyfat Goal:	5%
Upcoming Contest:
Last Updated: Feb 8, 2008 2:10am

Members That Inspire luv2xercise1973:
	Irondiva83 [ BodySpace ] read more »
	31233 [ BodySpace ] This member has definately come a long way with hard work. Maybe if I keep trying I can acheive such a dramatic change. read more »
View all 2 members who inspire luv2xercise1973 »

BodyAnswers

luv2xercise1973 has answered 16 of 67 total questions.
View all 16 of luv2xercise1973's BodyAnswers »

Do you sometimes use fat burning supplements?

Yes

Which fat burner is your favorite?

hydroxycut hardcore

- Updated Jan 11, 2008 12:01am

What chest workout has worked best for you?

barbell bench press and dumbbell presses.

- Updated Jan 11, 2008 12:00am

What abdominal workout has worked best for you?

crunches and reverse crunches

- Updated Jan 11, 2008 12:00am

View all 16 of luv2xercise1973's BodyAnswers »

Contest History:
No Contests
Last Updated: Feb 8, 2008 2:10am

Videos of luv2xercise1973
This Member has not entered any Videos yet.
Last Updated: Jul 31, 2008 2:18am

Favorite Bodybuilding And Fitness Videos
	BuffMother Squats Played: 231 Why I like this video: BuffMother squats
	Legs and glutes workout with fitness pro Lyen Wong Played: 212
	flexing Played: 93
Katarina Dubcova Played: 87
View All Videos »
Last Updated: Jul 31, 2008 2:18am

Latest BodyBlog Entry (10 Posts Total)
12 Week Program Category: Training on Mar 18, 2009 1:46am About 2 weeks ago I started my own 12 week program. Mainly going to be lifting dumbbells right now. Later will corporate some sort of cardio into the mix. Probably going to get back to running with it. If anyone has any suggestions on dumb bell exercises I would greatly appreciate... Read More » View luv2xercise1973's BodyBlog

Current Supplements:
This Member has not entered any Current Supplements yet.
Last Updated: Jul 31, 2008 2:18am

Supplement Reviews
	MuscleTech Hydroxycut Hardcore X, 120 Liquid Capsules - PRESALE! Review: This, I believe, is one of the best thermogenics out there. It has helped me lose bodyfat. ... read more » Overall Rating: 8/10 Taste Rating: N/A
	Goliath Labs Ejaculoid, 60 Capsules Review: Well, I like this supplement because I saw a VOLCANIC difference after I started taking them. ... read more » Overall Rating: 10/10 Taste Rating: N/A
	Goliath Labs Stimuloid, 30 Capsules Review: I enjoy the product and my wife enjoys me.(lol) Seriously the product is a good product. Overall Rating: 7/10 Taste Rating: N/A
Ultimate Nutrition Bulgarian Tribulus, 750mg/90 Capsules read more »
View All Supplement Reviews »
Last Updated: Jul 6, 2008 1:39pm

Forum Activity:
User Title:	Registered User
Number Of Posts:	141 View All Posts
Posts Per Day:	0.19
Last Activity:	Jun 24, 2009 6:18pm
Recent Threads: Ejaculoid and Stimuloid by Goliath Labs posted in Supplements -last reply: 321 days ago Ejaculoid posted in Product Reviews - Help Out! -last reply: 409 days ago View All Threads »

Workout Program:

This Member has not created a Workout Program yet.

Last Updated: Jul 6, 2008 1:39pm

Favorites
Bodyparts:	Chest [ exercises ] Triceps [ exercises ] Biceps [ exercises ]
Hobbies:	Boxing RUNNING Weightlifting
Magazines:	Ironman
Healthy Foods:	Baked Fish(of any kind)
Cheat Foods:	Fried Fish(white perch)
Supplements:	MuscleTech Hydroxycut Hardcore X, 120 Liquid Capsules - PRESALE! To help burn the bodyfat!!
Last Updated: Jul 30, 2008 11:32am

Friends (2921)

DanicaX	cball30	Making_A_Change
cannonrun25	$IRONMAN$	fitnfun
frameworks	CavTrooper	Tynisha

Show All Friends (2921) »

Last Updated: Jun 29, 2009 7:31am

Visitor Comments (168)
[ Leave luv2xercise1973 a Comment ]
	sdilly22 [ View Profile ] Jun 17, 2009 2:53pm nice to see another cop on here!
	CAMANOISLANDR [ View Profile ] Jun 14, 2009 3:19pm Need your help, I am a candidate for the best bodyspace over 40 on simplyshredded.com and would appreciate your vote!
	CoopDog09 [ View Profile ] Jun 13, 2009 7:21am Thanks for the add man, keep up the work
	VisualizationME [ View Profile ] Jun 11, 2009 8:57am Thanks for your recent rating and comment ;). How's training??
	JsnBrn [ View Profile ] Jun 2, 2009 7:56pm Hey amn. thanks for the add
	LittoJay [ View Profile ] May 30, 2009 12:03pm Hey! Thanks for the request. Keep up the good work!
	jim3351 [ View Profile ] May 30, 2009 12:05am That's still my biggest struggle, too. Hey did you get my PM about the suppliments we were discussing?
	jim3351 [ View Profile ] May 28, 2009 10:56pm Havent heard from you for a while. How is the training going?
	jim3351 [ View Profile ] May 22, 2009 7:12am Hey Jeff, hows the program going? Havent see any new photos so I hope you're progressing according to plan. Good luck.
	MegaPex [ View Profile ] May 6, 2009 10:53am Thanks for adding me, check out my workouts on my bodyspace. Maybe it can help? Where can I get this "Stimuloid" I am always into trying new supplements.
	ashleykesner [ View Profile ] Apr 29, 2009 8:36am Hey, Whatz up?!! I am actually writing to ask a GREAT BIG favor from ya. I have entered my B4 and after pics into a transformation contest,and to win I need people to vote. The address to go to is http://www.tightcurves.net/tea m-challengers.aspx . I am the 2nd down on the left. It would really mean a lot if you would help. Thank you soooo much in advance, and good luck in any endeavors you may face. Just let me know if there is anything that I can help YOU with!! Thanks AshK
	mover27 [ View Profile ] Apr 25, 2009 10:46pm that stimuloid has good stuff in it, keep taking it , it will change your body forsure.
	Dolly_G [ View Profile ] Apr 18, 2009 10:46am Hi :) Thanks for adding me to your friends!
	jakespeptalk [ View Profile ] Apr 17, 2009 7:12pm Good Luck in reaching all you future goals!Show the world BB.com rocks. Vote for me as model of the month at http://www.worldphysique.com/v otemale.html Thanks for your support!
	1tymz [ View Profile ] Apr 17, 2009 6:42pm Thanks for the add Jeff. Be safe out there on the streets!!
	xedx [ View Profile ] Apr 16, 2009 12:32pm ...nice guns bro!
	jaybray1 [ View Profile ] Apr 12, 2009 9:56am Great job bro!
	Allison_21 [ View Profile ] Apr 10, 2009 6:35am Hey!!! Thanks for the add, how are u?
	dinanm [ View Profile ] Apr 7, 2009 9:32pm Thank you for the friend request, good luck with your goals and have a great week. Dina
	Lance,M [ View Profile ] Apr 7, 2009 8:29am Thanks for the add Jeff!
View All 168 Comments »

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