bodybuilding.com Store SuperSite BodySpace Forums
BodySpace  
Home BodyBlogs News Member Listing Help

View all 6 Photos
Holly_Beach01 Cliff Diving
0 Comments 1 Comments

View luv2xercise1973's:
Profile
BodyBlog (10)
Photos (6)
Progress & Goals
Workout Tracker
BodyGroups (4) NEW!!

Contact luv2xercise1973:
Send Private Message
Report luv2xercise1973 Report luv2xercise1973
Leave Comment for luv2xercise1973 Leave Comment


Membership Info
Member Since: Jul 4, 2007
BodyBlog Started: Sep 14, 2007
BodySpace Profile Visits:
  • Last 24 Hours: 6
  • Last 7 Days: 32
  • Overall: 6,182
Forum Posts: 143
BodyBlog Entries: 10
Comments to Others: 113
Forum Rep (?) :

Activity
Last Visit: Nov 7, 2009 1:36pm
Last Forum Post: Jul 9, 2008 10:51pm
Last Photo Upload: Jul 27, 2009 7:35am
Last Profile Update: Oct 31, 2009 2:59am
Last Blog Post: Mar 18, 2009 1:46am

Friends Stats
Fan Club (?) : 49
Mutual Friends (?) : 2173
Stalking (?) : 1002
Inspiring (?) : 0

luv2xercise1973

Overall Goal:  I want to get my bodyfat percentage down to 8-10% and keep my bodyweight around 235-240 lbs.

Fit Status:  Started back lifting weights today. Didn't lift much but sure felt heavy. Maybe I will get better as time goes by.

Motivation Level: 7/10


Personal Info And Background:
Real Name:
Jeff W.
Sex:
Male
Age:
36
Location:
Olla, Louisiana, United States
Occupation:
Police Officer
Personal Website:
http://myspace.com/luv2run1973
Primary Gym:
College:
High School:
When I Started:
1990
How I Started:
Started working out in High School for football.
Why I Love It:
Been thinking about it and I know at one time I said I didn't love the working out but now that I think about it I DO love the working out and the results I gain from the workouts. I love to run and run and run!!!!
How I Stay Motivated:
Knowing my family health history. And also watching as body composition changes...I LOVE IT!!!!!
BB Accomplishments:
I WANT AN EIGHT PACK....AND I DON'T MEAN BEER EITHER!!!
Forum Signature:
I want to kick FAT'S ASS!!!!!
Last Updated: Jul 31, 2008 1:49am

What luv2xercise1973 Is Up To:
Track your friends' progress at my.bodybuilding.com

Progress Pictures:
This member has not uploaded any progress pictures yet.

Body Stats:
Click The Chart For Larger Version
Height: Waist:
Weight:
Thighs:
Bodyfat:
Calves:
Chest:
Forearms:
Arms:
Shoulders:
Hips:
Neck:
Last Updated: Aug 6, 2008 5:52pm

Lifting Stats:
Click The Chart For Larger Version
(Estimated One Rep Max)
Bench:
Bicep Curl:
Squat:
Barbell Rows:
Deadlift:
Overhead Press:
Last Updated: Jan 16, 2008 11:49pm

Goals:
Main Goal:
Lose Fat
Goal (Overall):
I want to get my bodyfat percentage down to 8-10% and keep my bodyweight around 235-240 lbs.
Goal (Long):
Would love to be around 235-240 lbs and be about 8% - 10% bodyfat. Would love to enter into a bodybuilding contest at least once in my life.
Weight Goal:
Bodyfat Goal:
5%
Upcoming Contest:
Last Updated: Feb 8, 2008 2:10am

Members That Inspire luv2xercise1973:
Irondiva83 [ BodySpace ]
read more »
31233 [ BodySpace ]
This member has definately come a long way with hard work. Maybe if I keep trying I can acheive such a dramatic change.
read more »
View all 2 members who inspire luv2xercise1973 »

BodyAnswers
luv2xercise1973 has answered 16 of 67 total questions.
View all 16 of luv2xercise1973's BodyAnswers »

Do you sometimes use fat burning supplements?
Yes
Which fat burner is your favorite?
hydroxycut hardcore
- Updated Jan 11, 2008 12:01am

What chest workout has worked best for you?
barbell bench press and dumbbell presses.
- Updated Jan 11, 2008 12:00am

What abdominal workout has worked best for you?
crunches and reverse crunches
- Updated Jan 11, 2008 12:00am

View all 16 of luv2xercise1973's BodyAnswers »

Contest History:
No Contests
Last Updated: Feb 8, 2008 2:10am

Videos of luv2xercise1973
This Member has not entered any Videos yet.
Last Updated: Jul 31, 2008 2:18am

Favorite Bodybuilding And Fitness Videos
BuffMother Squats
BuffMother Squats
Play this video Played: 249
Why I like this video: BuffMother squats
Legs and glutes workout with fitness pro Lyen Wong
Legs and glutes workout with fitness pro Lyen Wong
Play this video Played: 227
flexing
flexing
Play this video Played: 106
Play this video Katarina Dubcova Played: 101
Last Updated: Jul 31, 2008 2:18am

Latest BodyBlog Entry (10 Posts Total)
Category: Training on Mar 18, 2009 1:46am

About 2 weeks ago I started my own 12 week program.  Mainly going to be lifting dumbbells right now.  Later will corporate some sort of cardio into the mix.  Probably going to get back to running with it.  If anyone has any suggestions on dumb bell exercises I would greatly appreciate...

Current Supplements:
This Member has not entered any Current Supplements yet.
Last Updated: Jul 31, 2008 2:18am

Supplement Reviews
MuscleTech Hydroxycut Hardcore X, 120 Liquid Capsules
Review:  This, I believe, is one of the best thermogenics out there. It has helped me lose bodyfat. ...
Overall Rating:  8/10
Taste Rating:  N/A
Goliath Labs Ejaculoid, 60 Capsules
Review:  Well, I like this supplement because I saw a VOLCANIC difference after I started taking them. ...
Overall Rating:  10/10
Taste Rating:  N/A
Goliath Labs Stimuloid, 30 Capsules
Review:  I enjoy the product and my wife enjoys me.(lol) Seriously the product is a good product.
Overall Rating:  7/10
Taste Rating:  N/A
Last Updated: Jul 6, 2008 1:39pm

Forum Activity:
User Title: Registered User
Number Of Posts: 143 View All Posts
Posts Per Day: 0.17
Last Activity: Aug 11, 2009 6:53am
Recent Threads:

Workout Program:
This Member has not created a Workout Program yet.
Last Updated: Jul 6, 2008 1:39pm

Favorites
Bodyparts:
Hobbies:
  • Boxing
  • RUNNING
  • Weightlifting
Magazines:
  • Ironman
Healthy Foods:
  • Baked Fish(of any kind)
Cheat Foods:
  • Fried Fish(white perch)
Supplements:
Last Updated: Jul 30, 2008 11:32am

Friends (3175)









Last Updated: Oct 31, 2009 2:59am

Visitor Comments (174)
[ Leave luv2xercise1973 a Comment ]
Another Day at the Edge topchop90 [ View Profile ]
Nov 7, 2009 9:53pm
Hey, Jeff! Don't let the 'Bama victory keep you down...:) Wishing you well and hoping your goals are on target. Have a good one!
ShapeLy [ View Profile ]
Oct 22, 2009 2:37am
Tnx for adding me:-) Good luck with your goals. Keep well & in touch.
Danise [ View Profile ]
Aug 7, 2009 3:33pm
YES! Get back at it, that is awesome. Start by just being consistent, you'll see some rewards. And then I want to see a new profile pic. where you LOOK motivated!! You CAN do it!!
Upload your profile picture! -Nick- [ View Profile ]
Jul 26, 2009 11:07am
Don't worry about how heavy you are lifting, the main thing is that you've started training .....
zdzd657 [ View Profile ]
Jul 17, 2009 9:46am
hey thanks for the add =] hows it going??
Vote for this pic soon msg me to find out where! Makaitibubrn [ View Profile ]
Jul 13, 2009 5:02pm
www.brandiedean.com I will be taking some time away to reorganize my profile's,website and develop a newsletter. Feel free to leave me a message while I'm gone and I'll reply as soon as I finish! ~Brandie Mischele Dean
sdilly22 [ View Profile ]
Jun 17, 2009 2:53pm
nice to see another cop on here!
09 NPC NW Championships CAMANOISLANDR [ View Profile ]
Jun 14, 2009 3:19pm
Need your help, I am a candidate for the best bodyspace over 40 on simplyshredded.com and would appreciate your vote!
CoopDog09 [ View Profile ]
Jun 13, 2009 7:21am
Thanks for the add man, keep up the work
Transformation VisualizationME [ View Profile ]
Jun 11, 2009 8:57am
Thanks for your recent rating and comment ;). How's training??
195 lbs JsnBrn [ View Profile ]
Jun 2, 2009 7:56pm
Hey amn. thanks for the add
LittoJay [ View Profile ]
May 30, 2009 12:03pm
Hey! Thanks for the request. Keep up the good work!
Before jim3351 [ View Profile ]
May 30, 2009 12:05am
That's still my biggest struggle, too. Hey did you get my PM about the suppliments we were discussing?
Before jim3351 [ View Profile ]
May 28, 2009 10:56pm
Havent heard from you for a while. How is the training going?
Before jim3351 [ View Profile ]
May 22, 2009 7:12am
Hey Jeff, hows the program going? Havent see any new photos so I hope you're progressing according to plan. Good luck.
Just Me Showing my Mass with clothes on! MegaPex [ View Profile ]
May 6, 2009 10:53am
Thanks for adding me, check out my workouts on my bodyspace. Maybe it can help? Where can I get this "Stimuloid" I am always into trying new supplements.
model portfolio pic ashleykesner [ View Profile ]
Apr 29, 2009 8:36am
Hey, Whatz up?!! I am actually writing to ask a GREAT BIG favor from ya. I have entered my B4 and after pics into a transformation contest,and to win I need people to vote. The address to go to is http://www.tightcurves.net/tea m-challengers.aspx . I am the 2nd down on the left. It would really mean a lot if you would help. Thank you soooo much in advance, and good luck in any endeavors you may face. Just let me know if there is anything that I can help YOU with!! Thanks AshK
mover27 [ View Profile ]
Apr 25, 2009 10:46pm
that stimuloid has good stuff in it, keep taking it , it will change your body forsure.
Dolly_G [ View Profile ]
Apr 18, 2009 10:46am
Hi :) Thanks for adding me to your friends!
jakespeptalk [ View Profile ]
Apr 17, 2009 7:12pm
Good Luck in reaching all you future goals!Show the world BB.com rocks. Vote for me as model of the month at http://www.worldphysique.com/v otemale.html Thanks for your support!
Member Login

Sign in for more FREE features and tools!

Username or
Email Address:
Password:
Remember Me


New to Bodybuilding.com?
Sign Up Now It's FREE!


NO-Xplode 1