luv2dance18 
"Now that I can do a pull-up by myself, I want to be able to do at least one dip too. I want to be able to do at least 10 reps of each by the end of the year."
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| *igohard247* [ BodySpace ] |
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New PR bench press! 495lb raw!
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| - JR - [ BodySpace ] |
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Abs, abs, abs....did I mention abs??? DO WORK!!
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| 31233 [ BodySpace ] |
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Help as many people as I possibly can to get themselves motivated enough to reach their goals. That, and compete on a national level within the next year to earn a pro card.. is that too much to ask?? I'm going to try!
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| A_m_z_i_l_a [ BodySpace ] |
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i want to acheive a great body
nomore extra fat
=]
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| aaron.miller [ BodySpace ] |
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I guess I havent really been able to focus on my workouts lately, and I want to seee just what I can do physically in about 60 days.
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| Adam66 [ BodySpace ] |
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To wake up every morning and piss excellence. I'm a member of team "F-Off" because I do this on my own. I don't need you.
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| adamkempf [ BodySpace ] |
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Lower body fat percentage. Gain muscle and definition.
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| alcatraz96 [ BodySpace ] |
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If it doesn't kill you, it only makes you stronger.
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| Alight3 [ BodySpace ] |
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Work on developing quality muscle and shape to compete next year.
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| AlMovement [ BodySpace ] |
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Collecting Care Bears
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| aloha_izzie [ BodySpace ] |
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is back in full force!!! I have been MIA way too long!!! It's time to grow!!!!
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| amysuds [ BodySpace ] |
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Visit www.teamscivation.com for a FREE workout/ nutrition plan that is excellent !!! Are you ready to reach your goals?
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| Ant1gen [ BodySpace ] |
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Front Squat 175kg. Snatch 110kg. A one arm chin-up. Rings handstand.
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| AshleyDee [ BodySpace ] |
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I want an Overall Title
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| AvaCowan [ BodySpace ] |
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To qualify for the 2010 Figure Olympia
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| Barbie Barbell [ BodySpace ] |
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Contest prep for 2010 begins Nov 28, 2010!!!!
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