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Aerial Look at me, I'm doing a pull-up!
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Membership Info
Member Since: Apr 18, 2008
BodyBlog Started: May 18, 2008
BodySpace Profile Visits:
  • Last 24 Hours: 3
  • Last 7 Days: 13
  • Overall: 5,993
Forum Posts: 12
BodyBlog Entries: 2
Comments to Others: 118
Forum Rep (?) :

Activity
Last Visit: Yesterday, 8:08am
Last Forum Post: Never
Last Photo Upload: May 1, 2009 5:12pm
Last Profile Update: Nov 6, 2009 7:03pm
Last Blog Post: Dec 5, 2008 4:44pm

Friends Stats
Fan Club (?) : 7
Mutual Friends (?) : 246
Stalking (?) : 0
Inspiring (?) : 0

luv2dance18

Overall Goal:  Now that I can do a pull-up by myself, I want to be able to do at least one dip too. I want to be able to do at least 10 reps of each by the end of the year.

Fit Status:  Still working on nutritional habits, it's hard!

Motivation Level: 10/10


Personal Info And Background:
Real Name:
Kelley
Sex:
Female
Age:
19
Location:
United States
Occupation:
Student
Personal Website:
Primary Gym:
College:
High School:
When I Started:
Aug, 2007
How I Started:
I've always been active in dancing, but I never seriously thought about lifting weights until I saw my first fitness competition. I was awestruck by just how absolutely incredible those girls looked, it was an eye-opening experience for me. It inspired me to start some weightlifting of my own.
Why I Love It:
I love the results I've gotten so far, my body has tightened up so much and I have never looked or felt so good in my life. I have also enjoyed developing strength, I never really thought much about it before but I realized that I am lifting almost twice what I could when I first started, that is an amazing feeling! It's been incredibly useful, I don't know how I ever got by without it.
How I Stay Motivated:
I apply the same dedication I do for dancing to working out and I always try to keep learning and growing. I workout with my best friend, we share the same goals, we motivate and challenge each other to keep pushing harder.
BB Accomplishments:
Being able to lift the big bar and doing unassisted pull-ups all by myself!
Forum Signature:
It takes an athlete to dance, an artist to be a dancer.
Last Updated: Sep 7, 2009 6:18pm

What luv2dance18 Is Up To:
Nov 8, 2009
luv2dance18 updated Fit Status "Still working on nutritional habits, it's hard!"
Oct 26, 2009
luv2dance18 updated Fit Status "Conquered my goal of doing 25 guy push-ups today"
Oct 5, 2009
luv2dance18 updated Fit Status "Duh duh duh duh, up to 9 pullups today! Almost there!"
See Last 49 Feed Items
Track your friends' progress at my.bodybuilding.com

Progress Pictures:
This member has not uploaded any progress pictures yet.

Body Stats:
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Height: Waist:
Weight:
Thighs:
Bodyfat:
Calves:
Chest:
Forearms:
Arms:
Shoulders:
Hips:
Neck:
Last Updated: Nov 4, 2008 11:00pm

Lifting Stats:
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(Estimated One Rep Max)
Bench:
Bicep Curl:
Squat:
Barbell Rows:
Deadlift:
Overhead Press:
Last Updated: Oct 13, 2008 6:09pm

Goals:
Main Goal:
Gain Muscle
Goal (Overall):
Now that I can do a pull-up by myself, I want to be able to do at least one dip too. I want to be able to do at least 10 reps of each by the end of the year.
Goal (Long):
I want to develop a beautiful body that will look good in anything, anywhere. I definitely want to get stronger and add some muscle. However, I'm a dancer so I need to be careful about not adding too much size. I want to focus on developing long lean strong muscles on a body that is sexy and shapely, yet buff. I've always had a hard time putting on any kind of weight, so adding muscle will be a big time challenge for me. My short term goal is to develop enough strength to do pull-ups and dips on my own and also be able to do 25 "real" push-ups without stopping. I eventually want to transform my body into a lean mean fitness machine and compete in a fitness or figure competition.
Weight Goal:
I want to GAIN 4 lb
Bodyfat Goal:
14%
Upcoming Contest:
Last Updated: Sep 7, 2009 11:36am

Members That Inspire luv2dance18:
aloha_izzie [ BodySpace ]
Izzie inspires me because she is proof of what I can accomplish if I can stay dedicated and focused on my workouts/diet. And because she's really nice too!
cwpullups [ BodySpace ]
I find Crystal inspirational for a lot of reasons but mostly it's how she shows me everyday what you can achieve if you are willing to work hard and dedicate yourself to a lifetime of fitness. And also because of all those gosh darn pull-ups!
View all 3 members who inspire luv2dance18 »

BodyAnswers
luv2dance18 has answered 61 of 67 total questions.
View all 61 of luv2dance18's BodyAnswers »

What type of person at your gym annoys you the most? Why?
People who don't re-rack their weights after they're done, hello it's not like I enjoy having to unload all those 45's by myself
- Updated Apr 12, 2009 1:16am

What is the one tip you would give somebody who is just getting started?
Don't think about going to the gym, just go!
- Updated Apr 12, 2009 1:13am

What mistakes did you make when you first started working out?
I started off lifting way too light and it never got me anywhere. I didn't lift with proper form and I didn't spend enough time working on the areas where I was weakest. .
- Updated Apr 12, 2009 1:13am

View all 61 of luv2dance18's BodyAnswers »

Contest History:
No Contests
Last Updated: Sep 7, 2009 11:36am

Videos of luv2dance18
This Member has not entered any Videos yet.
Last Updated: Sep 7, 2009 11:36am

Favorite Bodybuilding And Fitness Videos
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Last Updated: Sep 7, 2009 11:36am

Latest BodyBlog Entry (2 Posts Total)
Category: Training on Dec 5, 2008 4:44pm

I was talking about being able to do pullups with some of my friends at dance practice today.  Well, you know how people are, tell them you can do something new and the next thing you know, they want you to show them, like you're a trained monkey at a zoo.  But I was still riding the high...


Current Supplements:
This Member has not entered any Current Supplements yet.
Last Updated: Sep 7, 2009 11:36am

Supplement Reviews
This Member has not Reviewed any Supplements

Forum Activity:
User Title: Dancing Princess
Number Of Posts: 12 View All Posts
Posts Per Day: 0.02
Last Activity: Sep 29, 2009 12:06am
Recent Threads:


Workout Program:
I workout as often as I can, usually 4 days a week during the school year and 5-6 days during the summer. I prefer to workout first thing in the morning, usually around 6am, doing some combination of lifting weights and stretching. I combine both free weights and machines in my workout and I...
Last Updated: Jun 24, 2009 10:54pm

Favorites
Bodybuilding.com Articles:
Bodyparts:
Hobbies:
  • Dancing
  • Singing
  • Gymnastics
Magazines:
  • Oxygen Magazine
Cheat Foods:
  • Pizza
  • Chocolate Covered Strawberries
Last Updated: Jun 9, 2008 10:22pm

Friends (246)









Last Updated: Nov 6, 2009 7:03pm

Visitor Comments (171)
[ Leave luv2dance18 a Comment ]
Two of My favorite Gals WaynesWorld [ View Profile ]
Nov 5, 2009 8:52am
Hello stranger. How's training going? Hope all is well.
Jeffer1981 [ View Profile ]
Oct 27, 2009 1:16pm
hi how are you? you look gorgeous in ur main pic. how are the work outs going?
With Silvio Samuel SuperACG [ View Profile ]
Oct 27, 2009 1:12pm
Good job with the pushups! I'm sure you're building some nice muscles!
hunk4galz [ View Profile ]
Oct 26, 2009 12:02am
look at you wow
stevenorton [ View Profile ]
Oct 3, 2009 8:47pm
Hey there!! How is ur training going?
pandaJoe [ View Profile ]
Sep 27, 2009 1:29pm
no prob. happy trianing
With Silvio Samuel SuperACG [ View Profile ]
Sep 2, 2009 8:48pm
Hope your training is going well! It's been a while since I was on here...I see you found CWPullups!!
6/13/2009 smallguyjoe [ View Profile ]
Aug 19, 2009 7:53am
Cool goal - keep workin towards it. I wish I could do an aerial! That picture is cool =)
With Silvio Samuel SuperACG [ View Profile ]
Jun 30, 2009 11:31am
WOW! 10 pullups now!! I'm impressed, keep at it!
IRONMAN PHOTO APRIL ISSUE cwpullups [ View Profile ]
Jun 27, 2009 11:04am
Hey, thank you so much for putting me on your inspiration list:) It means so much to me...I hope you are doing great..keep going with those pull-ups:)
With Silvio Samuel SuperACG [ View Profile ]
Jun 25, 2009 1:46pm
Hey there how are the pullups comin along?
mm 152 Lowell_G [ View Profile ]
Jun 25, 2009 10:24am
No problem...Keep up the Great work!
by C Thygesen kathyfit [ View Profile ]
Jun 25, 2009 6:48am
Thank you, Sweetie! I hope I am helping you....stay motivated!! Enjoy your day!
bizhelper [ View Profile ]
Jun 24, 2009 8:40pm
very cute
Chris Ferrari [ View Profile ]
Jun 23, 2009 10:29pm
Lookin good, great shot in the dress. ---X
Lance,M [ View Profile ]
Jun 20, 2009 11:57am
Thank you so much for the add Kelley !!! :) I also hope your weekend is off to a Great start !!! :)
rysp009 [ View Profile ]
Jun 15, 2009 5:08am
Beuty Means Kelley... Nice Pics.. tc
Stormiorsini [ View Profile ]
Jun 11, 2009 9:55am
Hey Kelley! Just dropping by to check in on my favorite tiny dancer!! How are things going girl?? Sending smiles and hugz from Canada!
With Silvio Samuel SuperACG [ View Profile ]
Jun 3, 2009 10:44am
Wow, 5 pullups! Keep going, thats awesome!!
My current progress browndemon [ View Profile ]
May 11, 2009 2:08am
Hey Kelley how u been?
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