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luthien
"competing against myself and trying to achieve the highest standard of excellence I am capable of"

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Progress Pictures


Oldest Newest
Dec 19, 2009  
Just me :)
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(Newest)

Body Stats and Charts


Body Stats: Weight
Click The Chart For Larger Version
Start: 175.0 lb (79.5 kg) Change: -6.8 lb (-3.1 kg)
Current: 168.2 lb (76.5 kg) Percent Change: -3.9 %

  Start Current Goal Remaining  
  Sep 10, 2008 Dec 29, 2009 Mar 30, 2009 Goal Has Expired  
  172.5 lb (78.4 kg) 168.2 lb (76.5 kg) 135.0 lb (61.4 kg) 33.2 lb (15.1 kg)  

Date Body Stats: Weight Change % Change
Jul 27, 2009 168.2 lb (76.5 kg) -1.9 lb (-0.9 kg) -1.1 %
Jun 26, 2009 170.1 lb (77.3 kg) 4.6 lb (2.1 kg) 2.8 %
Mar 19, 2009 165.5 lb (75.2 kg) -1.9 lb (-0.9 kg) -1.1 %
Mar 13, 2009 167.4 lb (76.1 kg) -1.6 lb (-0.7 kg) -0.9 %
Mar 8, 2009 169.0 lb (76.8 kg) 0.0 lb (0.0 kg) 0.0 %
 
Show Full History (9 Entries)

Body Stats: Bodyfat
Click The Chart For Larger Version
Start: 35.5 % Change: -1.5 %
Current: 34.0 % Percent Change: -4.2 %

This member has not established a Goal.

Date Body Stats: Bodyfat Change % Change
Aug 29, 2009 34.0 % -0.4 % -1.2 %
Jul 27, 2009 34.4 % -0.9 % -2.5 %
Jun 26, 2009 35.3 % -0.2 % -0.6 %
Feb 17, 2009 35.5 %

Body Stats: Chest
Click The Chart For Larger Version
Start: 39.8" (101.0 cm) Change: -2.0" (-5.0 cm)
Current: 37.8" (96.0 cm) Percent Change: -4.9 %

This member has not established a Goal.

Date Body Stats: Chest Change % Change
Mar 13, 2009 37.8" (96.0 cm) -1.2" (-3.0 cm) -3.0 %
Mar 8, 2009 39.0" (99.0 cm) -0.8" (-2.0 cm) -2.0 %
Mar 2, 2009 39.8" (101.0 cm)

Body Stats: Arms
No Chart Available

This member has not established a Goal.

Date Body Stats: Arms Change % Change

Body Stats: Hips
Click The Chart For Larger Version
Start: 43.7" (111.0 cm) Change: -0.8" (-2.0 cm)
Current: 42.9" (109.0 cm) Percent Change: -1.8 %

This member has not established a Goal.

Date Body Stats: Hips Change % Change
Mar 13, 2009 42.9" (109.0 cm) -0.4" (-1.0 cm) -0.9 %
Mar 8, 2009 43.3" (110.0 cm) -0.4" (-1.0 cm) -0.9 %
Mar 2, 2009 43.7" (111.0 cm)

Body Stats: Waist
Click The Chart For Larger Version
Start: 33.1" (84.0 cm) Change: -1.6" (-4.0 cm)
Current: 31.5" (80.0 cm) Percent Change: -4.7 %

This member has not established a Goal.

Date Body Stats: Waist Change % Change
Mar 13, 2009 31.5" (80.0 cm) -0.8" (-2.0 cm) -2.4 %
Mar 5, 2009 32.3" (82.0 cm) -0.8" (-2.0 cm) -2.4 %
Mar 2, 2009 33.1" (84.0 cm)

Body Stats: Thighs
No Chart Available

This member has not established a Goal.

Date Body Stats: Thighs Change % Change
Mar 2, 2009 25.4" (64.5 cm)

Body Stats: Calves
No Chart Available

This member has not established a Goal.

Date Body Stats: Calves Change % Change
Mar 2, 2009 15.0" (38.0 cm)

Body Stats: Forearms
No Chart Available

This member has not established a Goal.

Date Body Stats: Forearms Change % Change

Body Stats: Shoulders
No Chart Available

This member has not established a Goal.

Date Body Stats: Shoulders Change % Change

Body Stats: Neck
No Chart Available

This member has not established a Goal.

Date Body Stats: Neck Change % Change

Body Stats: Height
No Chart Available

Date Body Stats: Height Change % Change
Mar 2, 2009 5'5.5" (1.7 m) 0'0.0" (0.0 m) 0.0 %
Feb 17, 2009 5'5.5" (1.7 m) 0'0.0" (0.0 m) 0.0 %
Feb 13, 2009 5'5.5" (1.7 m)


Lifting Stats and Charts


Lifting Stats: Bench
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Bench Change % Change
Mar 17, 2008 80.0 lb (36.4 kg)

Lifting Stats: Squat
Click The Chart For Larger Version
Start: 135.0 lb (61.4 kg) Change: 15.0 lb (6.8 kg)
Current: 150.0 lb (68.2 kg) Percent Change: 11.1 %

This member has not established a Goal.

Date Lifting Stats: Squat Change % Change
Apr 1, 2008 150.0 lb (68.2 kg) 15.0 lb (6.8 kg) 11.1 %
Mar 23, 2008 135.0 lb (61.4 kg)

Lifting Stats: Deadlift
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Deadlift Change % Change

Lifting Stats: Bicep Curl
Click The Chart For Larger Version
Start: 50.0 lb (22.7 kg) Change: 18.0 lb (8.2 kg)
Current: 68.0 lb (30.9 kg) Percent Change: 36.0 %

This member has not established a Goal.

Date Lifting Stats: Bicep Curl Change % Change
Apr 21, 2008 68.0 lb (30.9 kg) 18.0 lb (8.2 kg) 36.0 %
Mar 17, 2008 50.0 lb (22.7 kg)

Lifting Stats: Barbell Rows
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Barbell Rows Change % Change

Lifting Stats: Overhead Press
Click The Chart For Larger Version
Start: 98.0 lb (44.5 kg) Change: 2.0 lb (0.9 kg)
Current: 100.0 lb (45.5 kg) Percent Change: 2.0 %

This member has not established a Goal.

Date Lifting Stats: Overhead Press Change % Change
Mar 23, 2008 100.0 lb (45.5 kg) 2.0 lb (0.9 kg) 2.0 %
Mar 18, 2008 98.0 lb (44.5 kg)


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