Last Visit: Nov 27, 2009 10:45am Last Forum Post: Oct 27, 2009 11:48am Last Photo Upload:Never Last Profile Update: Oct 6, 2009 12:43pm Last Blog Post: Jun 15, 2009 3:03pm
Overall Goal: At age 36, I want to get in the best shape ever and keep improving physically, mentally and spiritually.
Fit Status:
I want to get ripped!!! Help!!!
Motivation Level: 8/10
Personal Info And Background:
Real Name:
Sex:
Female
Age:
36
Location:
United States
Occupation:
assistant
Personal Website:
Primary Gym:
College:
High School:
When I Started:
Jan, 2007
How I Started:
I was at my heaviest weight after having my son 9 years ago. I weighed 230lbs. About 5 yrs ago, I decided to get motivated and get back to looking and feeling good. I've always been interested in weight lifting and aerobic training. I had lost 75lbs after my first pregnancy, so even though I knew doing it a second time was going to be harder, I was determined. Currently, I am about 25lbs away from my goal. I recently found out I have a hypothyroid condition, but I am not going to let that stop me! I am here to find others that share the same interests and challenges that I have, and to finally get my dream body.
Why I Love It:
It makes me feel good and that I've accomplished something.
How I Stay Motivated:
By seeing results and feeling results.
BB Accomplishments:
I have lost major poundage a couple of times now, which I believe are great accomplishments. Now, it's time to step it up a notch.
This is me at 170lbs. I work out like crazy, but I can't seem to lose any more weight and get any definition. I am hoping my group of gal pals can help me!!
Another fat pic --- this makes me feel terrible. I let myself go!! Got to get back to being healthy and fit!
At age 36, I want to get in the best shape ever and keep improving physically, mentally and spiritually.
Goal (Long):
By June 1st, 2010, I want to do the following:
-Lose 25-30 lbs
-Decrease bf to 16-18%
-Have muscle definition for the first time ever
-Have noticable muscle tone for the first time
-Fit into a size 8-10
-Have more strength and flexibility
-Be able to run 2 miles for the first time ever
-Find a way to get rid of the flab (loose skin)
-Banish my trouble zones for good
Gemmaleigh is the REAL deal. Even though she has an amazing body, she keeps striving for more! She is always willing to share her knowledge with everyone and is a great motivator. Way to go, girl! I wish you much success with your future competing goals! :)
Nope, that wasn't me. I'm surprised that there is another person with my first and last name out there. I just knew I was the only one, lol. I found you though, you should have the request now.
Thank you. I must have requested the wrong person, lol. You can find me under Tanisha Duff on FB since I can't get the right person. Sorry about that last post I hit enter accidentally.
I'm good. My workouts are great. I just have not been consistant with the diet. I have probably been too obsessive about it. I just need to keep it simple and stick to the pinciples of clean eating. I believe that when I can live the clean eating lifestyle my body will transform successfully. I give into cravings at night when tired or stressed (need to quit that). You will do reach your goals, just keep it up!! have a good day
I've actually been doing great with my eating. The saying stands true, you can exercise a lot but if you don't eat right you won't see results. I hate exercising but I know that its needed too.
I just read your post in our group about getting bloated from your protein powder? Maybe you should try a different kind or at least make sure you're drinking enough water (1gal). I have problems with bloating ALL THE TIME. I'm going to try dandilion root like gemma suggested.
Hey! Yes, I bought it from www.fitnesspoynters.com. His pricing is EXTREMELY reasonable for a complete 3 month plan with unlimited support. Check it out :) It's a meal plan and bi-weekly workout change-up. Sooo awesome!
Hey girl - Well... I'm doing the psychotic plan from SteveP78. And damn, it's kicking my butt.. and the meal plan along with it is so bomb too. Already down like 3 pounds in less than 2 weeks, and I'm eating A LOT. I also need to drop my bf just a little bit more!
