lustenbroger13's Progress

Weight

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Current Progress
Start
Current
125.0Lbs. (56.8kg)
Change: 37.6Lbs. (17.1kg)
162.6Lbs. (73.9kg)
Percent Change: 30.1 %
Goal Tracking
Start
Current
Goal
Remaining
Nov 17, 2012
142.0Lbs. (64.5kg)
May 29, 2015
162.6Lbs. (73.9kg)
Apr 26, 2015
175.0Lbs. (79.5kg)
Goal Expired
12.4Lbs. (5.6kg)
Historical Values
Date Weight Change % Change
Feb 11, 2013 162.6Lbs. (73.9kg) 7.8Lbs. (3.5kg) 5.0 %
Jan 18, 2013 154.8Lbs. (70.4kg) -2.2Lbs. (-1.0kg) -1.4 %
Dec 31, 2012 157.0Lbs. (71.4kg) 3.0Lbs. (1.4kg) 1.9 %
Dec 30, 2012 154.0Lbs. (70.0kg) 5.2Lbs. (2.4kg) 3.5 %
Dec 18, 2012 148.8Lbs. (67.6kg) 3.2Lbs. (1.5kg) 2.2 %
Dec 13, 2012 145.6Lbs. (66.2kg) -2.0Lbs. (-0.9kg) -1.4 %
Dec 8, 2012 147.6Lbs. (67.1kg) 1.8Lbs. (0.8kg) 1.2 %
Dec 4, 2012 145.8Lbs. (66.3kg) -1.2Lbs. (-0.5kg) -0.8 %
Dec 2, 2012 147.0Lbs. (66.8kg) 2.0Lbs. (0.9kg) 1.4 %
Nov 30, 2012 145.0Lbs. (65.9kg) 2.0Lbs. (0.9kg) 1.4 %
Nov 23, 2012 143.0Lbs. (65.0kg) 1.0Lbs. (0.5kg) 0.7 %
Nov 17, 2012 142.0Lbs. (64.5kg) 0.0Lbs. (0.0kg) 0.0 %
Nov 3, 2012 142.0Lbs. (64.5kg) 2.0Lbs. (0.9kg) 1.4 %
Oct 21, 2012 140.0Lbs. (63.6kg) -2.0Lbs. (-0.9kg) -1.4 %
Oct 17, 2012 142.0Lbs. (64.5kg) -3.0Lbs. (-1.4kg) -2.1 %
Sep 30, 2012 145.0Lbs. (65.9kg) 20.0Lbs. (9.1kg) 16.0 %
Dec 24, 2007 125.0Lbs. (56.8kg)
Show Full History (17 Entries)
Bodyfat

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Current Progress
Start
Current
13.0%
Change: -2.0%
11.0%
Percent Change: -15.4 %
Goal Tracking
Start
Current
Goal
Remaining
Nov 17, 2012
15.0%
May 29, 2015
11.0%
Apr 26, 2015
10.0%
Goal Expired
1.0%
Historical Values
Date Bodyfat Change % Change
Dec 31, 2012 11.0% 1.0% 10.0 %
Nov 30, 2012 10.0% 0.0% 0.0 %
Nov 19, 2012 10.0% -5.0% -33.3 %
Nov 17, 2012 15.0% -1.0% -6.3 %
Nov 3, 2012 16.0% 0.0% 0.0 %
Oct 21, 2012 16.0% 0.0% 0.0 %
Oct 17, 2012 16.0% 6.0% 60.0 %
Sep 30, 2012 10.0% -3.0% -23.1 %
Dec 24, 2007 13.0%
Show Full History (9 Entries)
Chest
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date Chest Change % Change
Arms
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date Arms Change % Change
Hips
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date Hips Change % Change
Waist
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date Waist Change % Change
Thighs
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date Thighs Change % Change
Calves
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date Calves Change % Change
Forearms
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date Forearms Change % Change
Shoulders
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date Shoulders Change % Change
Neck
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date Neck Change % Change
Height
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date Height Change % Change
Nov 30, 2012 6' 0" (1 m 83 cm) 0' 1" (0 m 3 cm) 1.4 %
Nov 23, 2012 5' 11" (1 m 80 cm) ' " (0 m 0 cm) 0.0 %
Nov 17, 2012 5' 11" (1 m 80 cm) ' " (0 m 0 cm) 0.0 %
Sep 30, 2012 5' 11" (1 m 80 cm)


Lifting Stats: Bench
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date Lifting Stats: Bench Change % Change
Oct 17, 2012 164.0Lbs. (74.5kg)
Lifting Stats: Squat
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date Lifting Stats: Squat Change % Change
Oct 17, 2012 175.0Lbs. (79.5kg)
Lifting Stats: Deadlift

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Current Progress
Start
Current
242.0Lbs. (110.0kg)
Change: -9.0Lbs. (-4.1kg)
233.0Lbs. (105.9kg)
Percent Change: -3.7 %
Goal Tracking
This member has not established a Goal.
Historical Values
Date Lifting Stats: Deadlift Change % Change
Nov 30, 2012 233.0Lbs. (105.9kg) -9.0Lbs. (-4.1kg) -3.7 %
Nov 23, 2012 242.0Lbs. (110.0kg) 0.0Lbs. (0.0kg) 0.0 %
Oct 17, 2012 242.0Lbs. (110.0kg)
Lifting Stats: Bicep Curl
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date Lifting Stats: Bicep Curl Change % Change
Oct 17, 2012 100.0Lbs. (45.5kg)
Lifting Stats: Barbell Rows
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date Lifting Stats: Barbell Rows Change % Change
Oct 17, 2012 158.0Lbs. (71.8kg)
Lifting Stats: Overhead Press
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date Lifting Stats: Overhead Press Change % Change
Oct 17, 2012 112.0Lbs. (50.9kg)