Bodybuilding.com Information Motivation Supplementation
in:
lurchgriffith
17%
bf
254.4 Lbs.
wt
6'4"
ht
BodySpace Member
lurchgriffith

lurchgriffith's Progress

Weight

Click Chart For A Larger Version
Current Progress
Start
Current
249.8Lbs. (113.5kg)
Change: 4.6Lbs. (2.1kg)
254.4Lbs. (115.6kg)
Percent Change: 1.8 %
Goal Tracking
Start
Current
Goal
Remaining
Nov 5, 2013
240.4Lbs. (109.3kg)
Dec 19, 2014
254.4Lbs. (115.6kg)
Oct 7, 2014
193.9Lbs. (88.1kg)
Goal Expired
60.5Lbs. (27.5kg)
Historical Values
Date Weight Change % Change
Jul 23, 2014 254.4Lbs. (115.6kg) -1.6Lbs. (-0.7kg) -0.6 %
May 19, 2014 256.0Lbs. (116.4kg) 0.0Lbs. (0.0kg) 0.0 %
May 17, 2014 256.0Lbs. (116.4kg) 0.0Lbs. (0.0kg) 0.0 %
May 15, 2014 256.0Lbs. (116.4kg) 0.0Lbs. (0.0kg) 0.0 %
May 9, 2014 256.0Lbs. (116.4kg) 0.0Lbs. (0.0kg) 0.0 %
May 7, 2014 256.0Lbs. (116.4kg) 16.0Lbs. (7.3kg) 6.7 %
Dec 13, 2013 240.0Lbs. (109.1kg) 1.2Lbs. (0.5kg) 0.5 %
Dec 12, 2013 238.8Lbs. (108.5kg) 0.0Lbs. (0.0kg) 0.0 %
Nov 22, 2013 238.8Lbs. (108.5kg) -1.2Lbs. (-0.5kg) -0.5 %
Nov 17, 2013 240.0Lbs. (109.1kg) -2.2Lbs. (-1.0kg) -0.9 %
Nov 13, 2013 242.2Lbs. (110.1kg) 0.0Lbs. (0.0kg) 0.0 %
Nov 12, 2013 242.2Lbs. (110.1kg) 1.8Lbs. (0.8kg) 0.7 %
Nov 11, 2013 240.4Lbs. (109.3kg) 0.0Lbs. (0.0kg) 0.0 %
Nov 10, 2013 240.4Lbs. (109.3kg) 0.0Lbs. (0.0kg) 0.0 %
Nov 9, 2013 240.4Lbs. (109.3kg) 0.0Lbs. (0.0kg) 0.0 %
Nov 7, 2013 240.4Lbs. (109.3kg) 0.0Lbs. (0.0kg) 0.0 %
Nov 5, 2013 240.4Lbs. (109.3kg) -7.6Lbs. (-3.5kg) -3.1 %
Nov 4, 2013 248.0Lbs. (112.7kg) 6.0Lbs. (2.7kg) 2.5 %
Jun 30, 2013 242.0Lbs. (110.0kg) 37.0Lbs. (16.8kg) 18.0 %
Nov 29, 2012 205.0Lbs. (93.2kg) 0.0Lbs. (0.0kg) 0.0 %
Sep 14, 2012 205.0Lbs. (93.2kg) 0.0Lbs. (0.0kg) 0.0 %
Sep 9, 2012 205.0Lbs. (93.2kg) 0.0Lbs. (0.0kg) 0.0 %
Sep 8, 2012 205.0Lbs. (93.2kg) 0.0Lbs. (0.0kg) 0.0 %
Sep 6, 2012 205.0Lbs. (93.2kg) 1.0Lbs. (0.5kg) 0.5 %
Aug 28, 2012 204.0Lbs. (92.7kg) 0.0Lbs. (0.0kg) 0.0 %
Aug 6, 2012 204.0Lbs. (92.7kg) 4.0Lbs. (1.8kg) 2.0 %
Jul 29, 2012 200.0Lbs. (90.9kg) -2.0Lbs. (-0.9kg) -1.0 %
Jul 20, 2012 202.0Lbs. (91.8kg) 0.0Lbs. (0.0kg) 0.0 %
Jul 19, 2012 202.0Lbs. (91.8kg) 0.0Lbs. (0.0kg) 0.0 %
Jul 18, 2012 202.0Lbs. (91.8kg) 0.0Lbs. (0.0kg) 0.0 %
Jul 17, 2012 202.0Lbs. (91.8kg) 1.2Lbs. (0.5kg) 0.6 %
Jul 16, 2012 200.8Lbs. (91.3kg) 0.0Lbs. (0.0kg) 0.0 %
Jul 13, 2012 200.8Lbs. (91.3kg) 0.0Lbs. (0.0kg) 0.0 %
Jul 12, 2012 200.8Lbs. (91.3kg) 0.0Lbs. (0.0kg) 0.0 %
Jul 10, 2012 200.8Lbs. (91.3kg) 0.0Lbs. (0.0kg) 0.0 %
Jul 9, 2012 200.8Lbs. (91.3kg) 0.0Lbs. (0.0kg) 0.0 %
Jul 5, 2012 200.8Lbs. (91.3kg) 0.0Lbs. (0.0kg) 0.0 %
Jun 29, 2012 200.8Lbs. (91.3kg) -5.6Lbs. (-2.5kg) -2.7 %
Mar 8, 2012 206.4Lbs. (93.8kg) -3.0Lbs. (-1.4kg) -1.4 %
Feb 17, 2012 209.4Lbs. (95.2kg) 4.0Lbs. (1.8kg) 1.9 %
Feb 10, 2012 205.4Lbs. (93.4kg) -0.6Lbs. (-0.3kg) -0.3 %
Feb 5, 2012 206.0Lbs. (93.6kg) -5.0Lbs. (-2.3kg) -2.4 %
Feb 2, 2012 211.0Lbs. (95.9kg) 0.6Lbs. (0.3kg) 0.3 %
Jan 18, 2012 210.4Lbs. (95.6kg) -2.2Lbs. (-1.0kg) -1.0 %
Jan 6, 2012 212.6Lbs. (96.6kg) 2.6Lbs. (1.2kg) 1.2 %
Dec 31, 2011 210.0Lbs. (95.5kg) 1.0Lbs. (0.5kg) 0.5 %
Dec 16, 2011 209.0Lbs. (95.0kg) -4.0Lbs. (-1.8kg) -1.9 %
Dec 8, 2011 213.0Lbs. (96.8kg) 0.0Lbs. (0.0kg) 0.0 %
Dec 7, 2011 213.0Lbs. (96.8kg) 0.0Lbs. (0.0kg) 0.0 %
Dec 5, 2011 213.0Lbs. (96.8kg) -38.0Lbs. (-17.3kg) -15.1 %
Oct 27, 2010 251.0Lbs. (114.1kg) 1.2Lbs. (0.5kg) 0.5 %
Oct 20, 2010 249.8Lbs. (113.5kg)
Show Full History (52 Entries)


Lifting Stats: Bench

Click Chart For A Larger Version
Current Progress
Start
Current
262.0Lbs. (119.1kg)
Change: -82.0Lbs. (-37.3kg)
180.0Lbs. (81.8kg)
Percent Change: -31.3 %
Goal Tracking
Start
Current
Goal
Remaining
Dec 12, 2013
261.3Lbs. (118.8kg)
Dec 19, 2014
180.0Lbs. (81.8kg)
Dec 14, 2013
315.0Lbs. (143.2kg)
Goal Expired
135.0Lbs. (61.4kg)
Historical Values
Date Lifting Stats: Bench Change % Change
Aug 4, 2014 180.0Lbs. (81.8kg) 0.0Lbs. (0.0kg) 0.0 %
Aug 4, 2014 180.0Lbs. (81.8kg) 0.0Lbs. (0.0kg) 0.0 %
Aug 4, 2014 180.0Lbs. (81.8kg) 0.0Lbs. (0.0kg) 0.0 %
Aug 4, 2014 180.0Lbs. (81.8kg) -84.4Lbs. (-38.4kg) -31.9 %
Jul 22, 2014 264.4Lbs. (120.2kg) -44.2Lbs. (-20.1kg) -14.3 %
Jul 16, 2014 308.6Lbs. (140.3kg) 35.8Lbs. (16.3kg) 13.1 %
Jul 9, 2014 272.7Lbs. (124.0kg) 0.2Lbs. (0.1kg) 0.1 %
May 31, 2014 272.6Lbs. (123.9kg) 2.6Lbs. (1.2kg) 1.0 %
May 23, 2014 270.0Lbs. (122.7kg) 8.2Lbs. (3.7kg) 3.1 %
May 15, 2014 261.8Lbs. (119.0kg) 1.8Lbs. (0.8kg) 0.7 %
May 7, 2014 260.0Lbs. (118.2kg) -1.3Lbs. (-0.6kg) -0.5 %
Dec 12, 2013 261.3Lbs. (118.8kg) 8.3Lbs. (3.8kg) 3.3 %
Dec 2, 2013 253.0Lbs. (115.0kg) 14.0Lbs. (6.4kg) 5.9 %
Feb 2, 2012 239.0Lbs. (108.6kg) -23.0Lbs. (-10.5kg) -8.8 %
Dec 5, 2011 262.0Lbs. (119.1kg)
Show Full History (52 Entries)
Lifting Stats: Squat

Click Chart For A Larger Version
Current Progress
Start
Current
325.0Lbs. (147.7kg)
Change: 29.4Lbs. (13.4kg)
354.4Lbs. (161.1kg)
Percent Change: 9.0 %
Goal Tracking
Start
Current
Goal
Remaining
Dec 12, 2013
354.4Lbs. (161.1kg)
Dec 19, 2014
354.4Lbs. (161.1kg)
Jan 13, 2014
405.0Lbs. (184.1kg)
Goal Expired
50.6Lbs. (23.0kg)
Historical Values
Date Lifting Stats: Squat Change % Change
Dec 12, 2013 354.4Lbs. (161.1kg) 29.4Lbs. (13.4kg) 9.0 %
Dec 2, 2013 325.0Lbs. (147.7kg) 45.0Lbs. (20.5kg) 16.1 %
Feb 2, 2012 280.0Lbs. (127.3kg) -45.0Lbs. (-20.5kg) -13.8 %
Dec 5, 2011 325.0Lbs. (147.7kg)
Lifting Stats: Deadlift

Click Chart For A Larger Version
Current Progress
Start
Current
417.0Lbs. (189.5kg)
Change: 88.0Lbs. (40.0kg)
505.0Lbs. (229.5kg)
Percent Change: 21.1 %
Goal Tracking
Start
Current
Goal
Remaining
Dec 12, 2013
416.6Lbs. (189.4kg)
Dec 19, 2014
505.0Lbs. (229.5kg)
Jan 15, 2014
500.0Lbs. (227.3kg)
Goal Expired
Goal Achieved!
Historical Values
Date Lifting Stats: Deadlift Change % Change
Jul 31, 2014 505.0Lbs. (229.5kg) 100.0Lbs. (45.5kg) 24.7 %
Jul 31, 2014 405.0Lbs. (184.1kg) -90.0Lbs. (-40.9kg) -18.2 %
Jul 24, 2014 495.0Lbs. (225.0kg) 70.0Lbs. (31.8kg) 16.5 %
Jul 18, 2014 425.0Lbs. (193.2kg) -22.4Lbs. (-10.2kg) -5.0 %
Jul 8, 2014 447.4Lbs. (203.4kg) 30.9Lbs. (14.0kg) 7.4 %
Jul 2, 2014 416.6Lbs. (189.4kg) -43.4Lbs. (-19.7kg) -9.4 %
May 29, 2014 460.0Lbs. (209.1kg) 20.0Lbs. (9.1kg) 4.5 %
May 21, 2014 440.0Lbs. (200.0kg) 23.4Lbs. (10.6kg) 5.6 %
Dec 12, 2013 416.6Lbs. (189.4kg) -8.4Lbs. (-3.8kg) -2.0 %
Dec 2, 2013 425.0Lbs. (193.2kg) 8.0Lbs. (3.6kg) 1.9 %
Jun 29, 2012 417.0Lbs. (189.5kg) 25.0Lbs. (11.4kg) 6.4 %
Feb 2, 2012 392.0Lbs. (178.2kg) -25.0Lbs. (-11.4kg) -6.0 %
Dec 5, 2011 417.0Lbs. (189.5kg)
Show Full History (9 Entries)
Lifting Stats: Bicep Curl
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date Lifting Stats: Bicep Curl Change % Change
Dec 2, 2013 111.0Lbs. (50.5kg) 0.0Lbs. (0.0kg) 0.0 %
Feb 2, 2012 111.0Lbs. (50.5kg) -8.0Lbs. (-3.6kg) -6.7 %
Dec 5, 2011 119.0Lbs. (54.1kg)
Lifting Stats: Barbell Rows
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date Lifting Stats: Barbell Rows Change % Change
May 31, 2014 180.0Lbs. (81.8kg) 0.0Lbs. (0.0kg) 0.0 %
May 7, 2014 180.0Lbs. (81.8kg) -15.0Lbs. (-6.8kg) -7.7 %
Dec 2, 2013 195.0Lbs. (88.6kg) 27.0Lbs. (12.3kg) 16.1 %
Feb 2, 2012 168.0Lbs. (76.4kg) -13.0Lbs. (-5.9kg) -7.2 %
Dec 5, 2011 181.0Lbs. (82.3kg)
Lifting Stats: Overhead Press

Click Chart For A Larger Version
Current Progress
Start
Current
143.0Lbs. (65.0kg)
Change: 8.9Lbs. (4.0kg)
151.9Lbs. (69.0kg)
Percent Change: 6.2 %
Goal Tracking
Start
Current
Goal
Remaining
Dec 12, 2013
151.9Lbs. (69.0kg)
Dec 19, 2014
151.9Lbs. (69.0kg)
Jan 17, 2014
225.0Lbs. (102.3kg)
Goal Expired
73.1Lbs. (33.2kg)
Historical Values
Date Lifting Stats: Overhead Press Change % Change
Dec 12, 2013 151.9Lbs. (69.0kg) -0.1Lbs. (-0.1kg) -0.1 %
Dec 2, 2013 152.0Lbs. (69.1kg) 4.0Lbs. (1.8kg) 2.7 %
Feb 2, 2012 148.0Lbs. (67.3kg) 5.0Lbs. (2.3kg) 3.5 %
Dec 5, 2011 143.0Lbs. (65.0kg)

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