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lurchgriffith’s Body/Lifting Stats




lurchgriffith's Progress

Body Stats and Charts

Weight

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Current Progress
Start
Current
249.8Lbs. (113.5kg)
Change: -44.8Lbs. (-20.4kg)
205.0Lbs. (93.2kg)
Percent Change: -17.9 %
Goal Tracking
Start
Current
Goal
Remaining
Nov 29, 2012
205.0Lbs. (93.2kg)
Jun 18, 2013
205.0Lbs. (93.2kg)
Mar 29, 2013
210.0Lbs. (95.5kg)
Goal Expired
5.0Lbs. (2.3kg)
Historical Values
Date Weight Change % Change
Nov 29, 2012 205.0Lbs. (93.2kg) 0.0Lbs. (0.0kg) 0.0 %
Sep 14, 2012 205.0Lbs. (93.2kg) 0.0Lbs. (0.0kg) 0.0 %
Sep 9, 2012 205.0Lbs. (93.2kg) 0.0Lbs. (0.0kg) 0.0 %
Sep 8, 2012 205.0Lbs. (93.2kg) 0.0Lbs. (0.0kg) 0.0 %
Sep 6, 2012 205.0Lbs. (93.2kg) 1.0Lbs. (0.5kg) 0.5 %
Aug 28, 2012 204.0Lbs. (92.7kg) 0.0Lbs. (0.0kg) 0.0 %
Aug 6, 2012 204.0Lbs. (92.7kg) 4.0Lbs. (1.8kg) 2.0 %
Jul 29, 2012 200.0Lbs. (90.9kg) -2.0Lbs. (-0.9kg) -1.0 %
Jul 20, 2012 202.0Lbs. (91.8kg) 0.0Lbs. (0.0kg) 0.0 %
Jul 19, 2012 202.0Lbs. (91.8kg) 0.0Lbs. (0.0kg) 0.0 %
Jul 18, 2012 202.0Lbs. (91.8kg) 0.0Lbs. (0.0kg) 0.0 %
Jul 17, 2012 202.0Lbs. (91.8kg) 1.2Lbs. (0.5kg) 0.6 %
Jul 16, 2012 200.8Lbs. (91.3kg) 0.0Lbs. (0.0kg) 0.0 %
Jul 13, 2012 200.8Lbs. (91.3kg) 0.0Lbs. (0.0kg) 0.0 %
Jul 12, 2012 200.8Lbs. (91.3kg) 0.0Lbs. (0.0kg) 0.0 %
Jul 10, 2012 200.8Lbs. (91.3kg) 0.0Lbs. (0.0kg) 0.0 %
Jul 9, 2012 200.8Lbs. (91.3kg) 0.0Lbs. (0.0kg) 0.0 %
Jul 5, 2012 200.8Lbs. (91.3kg) 0.0Lbs. (0.0kg) 0.0 %
Jun 29, 2012 200.8Lbs. (91.3kg) -5.6Lbs. (-2.5kg) -2.7 %
Mar 8, 2012 206.4Lbs. (93.8kg) -3.0Lbs. (-1.4kg) -1.4 %
Feb 17, 2012 209.4Lbs. (95.2kg) 4.0Lbs. (1.8kg) 1.9 %
Feb 10, 2012 205.4Lbs. (93.4kg) -0.6Lbs. (-0.3kg) -0.3 %
Feb 5, 2012 206.0Lbs. (93.6kg) -5.0Lbs. (-2.3kg) -2.4 %
Feb 2, 2012 211.0Lbs. (95.9kg) 0.6Lbs. (0.3kg) 0.3 %
Jan 18, 2012 210.4Lbs. (95.6kg) -2.2Lbs. (-1.0kg) -1.0 %
Jan 6, 2012 212.6Lbs. (96.6kg) 2.6Lbs. (1.2kg) 1.2 %
Dec 31, 2011 210.0Lbs. (95.5kg) 1.0Lbs. (0.5kg) 0.5 %
Dec 16, 2011 209.0Lbs. (95.0kg) -4.0Lbs. (-1.8kg) -1.9 %
Dec 8, 2011 213.0Lbs. (96.8kg) 0.0Lbs. (0.0kg) 0.0 %
Dec 7, 2011 213.0Lbs. (96.8kg) 0.0Lbs. (0.0kg) 0.0 %
Dec 5, 2011 213.0Lbs. (96.8kg) -38.0Lbs. (-17.3kg) -15.1 %
Oct 27, 2010 251.0Lbs. (114.1kg) 1.2Lbs. (0.5kg) 0.5 %
Oct 20, 2010 249.8Lbs. (113.5kg)
Show Full History (33 Entries)
Bodyfat

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Current Progress
Start
Current
18.0%
Change: -6.0%
12.0%
Percent Change: -33.3 %
Goal Tracking
Start
Current
Goal
Remaining
Nov 29, 2012
12.0%
Jun 18, 2013
12.0%
Mar 29, 2013
14.0%
Goal Expired
2.0%
Historical Values
Date Bodyfat Change % Change
Nov 29, 2012 12.0% 0.0% 0.0 %
Sep 14, 2012 12.0% -1.0% -7.7 %
Jul 19, 2012 13.0% 0.0% 0.0 %
Jun 29, 2012 13.0% -0.5% -3.7 %
Mar 8, 2012 13.5% -0.8% -5.6 %
Feb 5, 2012 14.3% -0.8% -5.3 %
Feb 2, 2012 15.1% 0.0% 0.0 %
Jan 6, 2012 15.1% 0.2% 1.3 %
Dec 16, 2011 14.9% -0.4% -2.6 %
Dec 6, 2011 15.3% 0.0% 0.0 %
Dec 5, 2011 15.3% -2.7% -15.0 %
Oct 22, 2010 18.0%
Show Full History (12 Entries)
Chest

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Current Progress
Start
Current
46.0" (116.8cm)
Change: -3.0" (-7.6cm)
43.0" (109.2cm)
Percent Change: -6.5 %
Goal Tracking
Start
Current
Goal
Remaining
Jul 5, 2012
42.0" (106.7cm)
Jun 18, 2013
43.0" (109.2cm)
Oct 14, 2012
44.0" (111.8cm)
Goal Expired
1.0" (2.5cm)
Historical Values
Date Chest Change % Change
Dec 8, 2012 43.0" (109.2cm) 1.0" (2.5cm) 2.4 %
Jul 5, 2012 42.0" (106.7cm) 0.0" (0.0cm) 0.0 %
Mar 8, 2012 42.0" (106.7cm) 0.0" (0.0cm) 0.0 %
Feb 2, 2012 42.0" (106.7cm) -1.0" (-2.5cm) -2.3 %
Jan 26, 2012 43.0" (109.2cm) -3.0" (-7.6cm) -6.5 %
Dec 6, 2011 46.0" (116.8cm) 0.0" (0.0cm) 0.0 %
Dec 5, 2011 46.0" (116.8cm) 0.0" (0.0cm) 0.0 %
Oct 27, 2010 46.0" (116.8cm)
Show Full History (8 Entries)
Arms

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Current Progress
Start
Current
16.0" (40.6cm)
Change: 0.0" (0.0cm)
16.0" (40.6cm)
Percent Change: 0.0 %
Goal Tracking
Start
Current
Goal
Remaining
Dec 6, 2011
17.0" (43.2cm)
Jun 18, 2013
16.0" (40.6cm)
Feb 25, 2012
18.0" (45.7cm)
Goal Expired
2.0" (5.1cm)
Historical Values
Date Arms Change % Change
Dec 8, 2012 16.0" (40.6cm) 2.0" (5.1cm) 14.3 %
Jul 5, 2012 14.0" (35.6cm) -1.0" (-2.5cm) -6.7 %
Mar 8, 2012 15.0" (38.1cm) 0.0" (0.0cm) 0.0 %
Jan 26, 2012 15.0" (38.1cm) -2.0" (-5.1cm) -11.8 %
Dec 6, 2011 17.0" (43.2cm) 0.0" (0.0cm) 0.0 %
Dec 5, 2011 17.0" (43.2cm) 1.0" (2.5cm) 6.3 %
Oct 27, 2010 16.0" (40.6cm)
Show Full History (7 Entries)
Hips

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Current Progress
Start
Current
46.0" (116.8cm)
Change: -5.5" (-14.0cm)
40.5" (102.9cm)
Percent Change: -12.0 %
Goal Tracking
Start
Current
Goal
Remaining
Dec 6, 2011
46.0" (116.8cm)
Jun 18, 2013
40.5" (102.9cm)
Feb 25, 2012
42.0" (106.7cm)
Goal Expired
Goal Achieved!
Historical Values
Date Hips Change % Change
Jul 5, 2012 40.5" (102.9cm) -0.5" (-1.3cm) -1.2 %
Mar 8, 2012 41.0" (104.1cm) 0.0" (0.0cm) 0.0 %
Feb 2, 2012 41.0" (104.1cm) 0.0" (0.0cm) 0.0 %
Jan 26, 2012 41.0" (104.1cm) -5.0" (-12.7cm) -10.9 %
Dec 6, 2011 46.0" (116.8cm) 0.0" (0.0cm) 0.0 %
Oct 27, 2010 46.0" (116.8cm)
Show Full History (6 Entries)
Waist

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Current Progress
Start
Current
45.0" (114.3cm)
Change: -11.0" (-27.9cm)
34.0" (86.4cm)
Percent Change: -24.4 %
Goal Tracking
Start
Current
Goal
Remaining
Jul 5, 2012
35.5" (90.2cm)
Jun 18, 2013
34.0" (86.4cm)
Oct 14, 2012
35.0" (88.9cm)
Goal Expired
Goal Achieved!
Historical Values
Date Waist Change % Change
Nov 29, 2012 34.0" (86.4cm) -1.5" (-3.8cm) -4.2 %
Jul 5, 2012 35.5" (90.2cm) -0.5" (-1.3cm) -1.4 %
Mar 8, 2012 36.0" (91.4cm) 0.0" (0.0cm) 0.0 %
Feb 2, 2012 36.0" (91.4cm) -2.0" (-5.1cm) -5.3 %
Jan 26, 2012 38.0" (96.5cm) 0.0" (0.0cm) 0.0 %
Dec 5, 2011 38.0" (96.5cm) -7.0" (-17.8cm) -15.6 %
Oct 27, 2010 45.0" (114.3cm)
Show Full History (7 Entries)
Thighs

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Current Progress
Start
Current
29.0" (73.7cm)
Change: -4.5" (-11.4cm)
24.5" (62.2cm)
Percent Change: -15.5 %
Goal Tracking
Start
Current
Goal
Remaining
Dec 6, 2011
28.0" (71.1cm)
Jun 18, 2013
24.5" (62.2cm)
Feb 25, 2012
28.0" (71.1cm)
Goal Expired
3.5" (8.9cm)
Historical Values
Date Thighs Change % Change
Jul 5, 2012 24.5" (62.2cm) -0.5" (-1.3cm) -2.0 %
Mar 8, 2012 25.0" (63.5cm) 0.0" (0.0cm) 0.0 %
Feb 2, 2012 25.0" (63.5cm) -3.0" (-7.6cm) -10.7 %
Dec 6, 2011 28.0" (71.1cm) 0.0" (0.0cm) 0.0 %
Dec 5, 2011 28.0" (71.1cm) -1.0" (-2.5cm) -3.4 %
Oct 27, 2010 29.0" (73.7cm)
Show Full History (6 Entries)
Calves

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Current Progress
Start
Current
18.0" (45.7cm)
Change: -1.0" (-2.5cm)
17.0" (43.2cm)
Percent Change: -5.6 %
Goal Tracking
Start
Current
Goal
Remaining
Feb 5, 2012
18.0" (45.7cm)
Jun 18, 2013
17.0" (43.2cm)
Feb 25, 2012
18.0" (45.7cm)
Goal Expired
1.0" (2.5cm)
Historical Values
Date Calves Change % Change
Jul 5, 2012 17.0" (43.2cm) -1.0" (-2.5cm) -5.6 %
Mar 8, 2012 18.0" (45.7cm) 0.0" (0.0cm) 0.0 %
Feb 5, 2012 18.0" (45.7cm) 0.0" (0.0cm) 0.0 %
Dec 5, 2011 18.0" (45.7cm) 0.0" (0.0cm) 0.0 %
Oct 27, 2010 18.0" (45.7cm)
Forearms

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Current Progress
Start
Current
12.0" (30.5cm)
Change: -0.5" (-1.3cm)
11.5" (29.2cm)
Percent Change: -4.2 %
Goal Tracking
Start
Current
Goal
Remaining
Dec 6, 2011
12.0" (30.5cm)
Jun 18, 2013
11.5" (29.2cm)
Feb 25, 2012
13.0" (33.0cm)
Goal Expired
1.5" (3.8cm)
Historical Values
Date Forearms Change % Change
Jul 5, 2012 11.5" (29.2cm) 0.5" (1.3cm) 4.5 %
Mar 8, 2012 11.0" (27.9cm) 0.0" (0.0cm) 0.0 %
Feb 2, 2012 11.0" (27.9cm) -1.0" (-2.5cm) -8.3 %
Dec 6, 2011 12.0" (30.5cm) 0.0" (0.0cm) 0.0 %
Oct 27, 2010 12.0" (30.5cm)
Shoulders

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Current Progress
Start
Current
21.0" (53.3cm)
Change: 30.0" (76.2cm)
51.0" (129.5cm)
Percent Change: 142.9 %
Goal Tracking
Start
Current
Goal
Remaining
Jul 5, 2012
48.0" (121.9cm)
Jun 18, 2013
51.0" (129.5cm)
Oct 14, 2012
50.0" (127.0cm)
Goal Expired
Goal Achieved!
Historical Values
Date Shoulders Change % Change
Dec 8, 2012 51.0" (129.5cm) 3.0" (7.6cm) 6.3 %
Jul 5, 2012 48.0" (121.9cm) -1.0" (-2.5cm) -2.0 %
Mar 8, 2012 49.0" (124.5cm) 0.0" (0.0cm) 0.0 %
Feb 2, 2012 49.0" (124.5cm) 28.0" (71.1cm) 133.3 %
Dec 6, 2011 21.0" (53.3cm) 0.0" (0.0cm) 0.0 %
Oct 27, 2010 21.0" (53.3cm)
Show Full History (6 Entries)
Neck

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Current Progress
Start
Current
16.0" (40.6cm)
Change: -1.0" (-2.5cm)
15.0" (38.1cm)
Percent Change: -6.3 %
Goal Tracking
Start
Current
Goal
Remaining
Dec 6, 2011
16.0" (40.6cm)
Jun 18, 2013
15.0" (38.1cm)
Feb 25, 2012
16.0" (40.6cm)
Goal Expired
1.0" (2.5cm)
Historical Values
Date Neck Change % Change
Jul 5, 2012 15.0" (38.1cm) 0.0" (0.0cm) 0.0 %
Mar 8, 2012 15.0" (38.1cm) 0.0" (0.0cm) 0.0 %
Feb 2, 2012 15.0" (38.1cm) -1.0" (-2.5cm) -6.3 %
Dec 6, 2011 16.0" (40.6cm) 0.0" (0.0cm) 0.0 %
Oct 27, 2010 16.0" (40.6cm)
Height
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date Height Change % Change
Nov 29, 2012 6' 4" (1 m 93 cm) ' " (0 m 0 cm) 0.0 %
Feb 2, 2012 6' 4" (1 m 93 cm) ' " (0 m 0 cm) 0.0 %
Dec 5, 2011 6' 4" (1 m 93 cm) ' " (0 m 0 cm) 0.0 %
Oct 22, 2010 6' 4" (1 m 93 cm)

Lifting Stats and Charts


Lifting Stats: Bench

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Current Progress
Start
Current
262.0Lbs. (119.1kg)
Change: -23.0Lbs. (-10.5kg)
239.0Lbs. (108.6kg)
Percent Change: -8.8 %
Goal Tracking
This member has not established a Goal.
Historical Values
Date Lifting Stats: Bench Change % Change
Feb 2, 2012 239.0Lbs. (108.6kg) -23.0Lbs. (-10.5kg) -8.8 %
Dec 5, 2011 262.0Lbs. (119.1kg)
Lifting Stats: Squat

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Current Progress
Start
Current
325.0Lbs. (147.7kg)
Change: -45.0Lbs. (-20.5kg)
280.0Lbs. (127.3kg)
Percent Change: -13.8 %
Goal Tracking
This member has not established a Goal.
Historical Values
Date Lifting Stats: Squat Change % Change
Feb 2, 2012 280.0Lbs. (127.3kg) -45.0Lbs. (-20.5kg) -13.8 %
Dec 5, 2011 325.0Lbs. (147.7kg)
Lifting Stats: Deadlift

Click Chart For A Larger Version
Current Progress
Start
Current
417.0Lbs. (189.5kg)
Change: 0.0Lbs. (0.0kg)
417.0Lbs. (189.5kg)
Percent Change: 0.0 %
Goal Tracking
This member has not established a Goal.
Historical Values
Date Lifting Stats: Deadlift Change % Change
Jun 29, 2012 417.0Lbs. (189.5kg) 25.0Lbs. (11.4kg) 6.4 %
Feb 2, 2012 392.0Lbs. (178.2kg) -25.0Lbs. (-11.4kg) -6.0 %
Dec 5, 2011 417.0Lbs. (189.5kg)
Lifting Stats: Bicep Curl
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date Lifting Stats: Bicep Curl Change % Change
Feb 2, 2012 111.0Lbs. (50.5kg) -8.0Lbs. (-3.6kg) -6.7 %
Dec 5, 2011 119.0Lbs. (54.1kg)
Lifting Stats: Barbell Rows
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date Lifting Stats: Barbell Rows Change % Change
Feb 2, 2012 168.0Lbs. (76.4kg) -13.0Lbs. (-5.9kg) -7.2 %
Dec 5, 2011 181.0Lbs. (82.3kg)
Lifting Stats: Overhead Press

Click Chart For A Larger Version
Current Progress
Start
Current
143.0Lbs. (65.0kg)
Change: 5.0Lbs. (2.3kg)
148.0Lbs. (67.3kg)
Percent Change: 3.5 %
Goal Tracking
This member has not established a Goal.
Historical Values
Date Lifting Stats: Overhead Press Change % Change
Feb 2, 2012 148.0Lbs. (67.3kg) 5.0Lbs. (2.3kg) 3.5 %
Dec 5, 2011 143.0Lbs. (65.0kg)

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