Member Since: Aug 30, 2008BodyBlog Started:BodySpace Profile Visits:
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Last Visit: Jun 27, 2009 8:10amLast Forum Post: Never Last Photo Upload: Never Last Profile Update: Jun 27, 2009 8:10amLast Blog Post : Aug 30, 2008 11:39am
luqmana
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Real Name: Luqman Malik
Sex: Male
Age: 21
Location: Jessup, Maryland, United States
Occupation: supervisor at ups
Personal Website:
Gym: lifetime fitness
Gym Location: columbia maryland
When I Started: Apr, 2008
How I Started: i strated of doing push ups then i tart going to gym sinc then i wan to become big in bodybuilding.
Why I Love It: i like working out because i want to ge big and fit and i wnt to get string
How I Stay Motivated: all my friends go to gym so its not hard for me to stay motivated i just know what im going to look like thts the only thing kep me otivated
BB Accomplishments: none right now but im lookingforward to become perfectional bodybuilder.
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Height: Waist:
Weight: Thighs:
Bodyfat: Calves:
Chest: Forearms:
Arms: Shoulders:
Hips: Neck:
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(Estimated One Rep Max )
Bench: Bicep Curl:
Squat: Barbell Rows:
Deadlift: Overhead Press:
Main Goal: Gain Muscle
Goal (Overall):
Goal (Long):
Weight Goal: I want to GAIN 20 lb
Bodyfat Goal:
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Category: Training on Aug 30, 2008 11:39am
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Last Activity: Jan 9, 2009 5:30pm
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