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Membership Info
Member Since: May 4, 2008
BodyBlog Started: Jul 6, 2008
BodySpace Profile Visits:
  • Last 24 Hours: 2
  • Last 7 Days: 23
  • Overall: 178
Forum Posts: 14
BodyBlog Entries: 1
Comments to Others: 3
Forum Rep (?) :

Activity
Last Visit: Today, 3:41pm
Last Forum Post: Never
Last Photo Upload: Sep 3, 2008 12:46pm
Last Profile Update: Oct 4, 2008 2:00am
Last Blog Post: Jul 31, 2008 8:40am

Friends Stats
Fan Club (?) : 0
Mutual Friends (?) : 3
Stalking (?) : 1
lupozor

"88-90kg @ 12%bf"

Personal Info And Background:
Real Name:
Sex: Male
Age: 23
Location: Belgium
Occupation:
Personal Website:
Gym:
Gym Location: Genk
When I Started: Sep, 2007
How I Started: Wanted a better (bigger) physique
Why I Love It: Working out brings out the animal in me haha
How I Stay Motivated:
BB Accomplishments:
Forum Signature: peanutpower!
Last Updated: Jun 25, 2008 4:23am

Progress Pictures
This member has not uploaded any progress pictures yet.

Body Stats:
Click The Chart For Larger Version
Height: Waist:
Weight:
Thighs:
Bodyfat: Calves:
Chest:
Forearms:
Arms:
Shoulders:
Hips:
Neck:
Last Updated: Jul 1, 2008 8:47am

Lifting Stats:
Click The Chart For Larger Version
(Estimated One Rep Max)
Bench:
Bicep Curl:
Squat:
Barbell Rows:
Deadlift:
Overhead Press:
Last Updated: Sep 4, 2008 1:10pm

Goals:
Main Goal: Gain Muscle
Goal (Short): 88-90kg @ 12%bf
Goal (Long):
Weight Goal: I want to GAIN 10 kg
Bodyfat Goal: 12%
Upcoming Contest:
Last Updated: Aug 31, 2008 3:00am

BodyAnswers
lupozor has answered 9 of 56 total questions.
View all 9 of lupozor's BodyAnswers »

What is your favorite "healthy" dessert? Give the recipe if applicable.
chocolate soy pudding
- Updated Aug 31, 2008 2:09am

Do you tell your friends and/or family about your fitness goals?
Yes
Why or why not?
(No Answer)
- Updated Aug 31, 2008 2:08am

Do you currently have a workout partner?
Yes
Why do you like having a workout partner? What are the benefits?
we car pool :p
- Updated Aug 31, 2008 2:08am

View all 9 of lupozor's BodyAnswers »

Contest History:
No Contests
Last Updated: Aug 31, 2008 3:00am

Videos of lupozor
This Member has not entered any Videos yet.
Last Updated: Aug 31, 2008 3:00am

Favorite Bodybuilding And Fitness Videos
This Member has not entered any Videos yet.
Last Updated: Aug 31, 2008 3:00am

Latest BodyBlog Entry (1 Posts Total)
Category: Training on Jul 31, 2008 8:40am

Well, I've almost finished this stack, still got 2 more days to go.. But I'm more than happy with the results so far. It does exactly what it says. I've gained about 5 pounds, I can see the difference in the width in my back, size of my arms.. Also I can see my abs more clearly.. but not that...


Current Supplements:
This Member has not entered any Current Supplements yet.
Last Updated: Aug 22, 2008 12:26pm

Supplement Reviews
This Member has not Reviewed any Supplements

Forum Activity:
User Title: Peanutpower
Number Of Posts: 14 View All Posts
Posts Per Day: 0.09
Last Activity: Oct 3, 2008 5:24pm
Recent Threads:


Workout Program:
This Member has not created a Workout Program yet.

Favorites
Bodyparts:
Hobbies:
  • Working out
  • Playing guitar
  • my band
Healthy Foods:
  • Tuna
  • Chicken Filet
  • Beef Jerky
Cheat Foods:
  • Snickers
Supplements:
  • No Name Basic Protein 90  Muscle build/restore
Last Updated: Aug 29, 2008 1:40am

Friends (4)
Big Cat
FIBO Essen 2002
 

BergMuscle
muscle gif
 

andreb
 

doobz0326
 

Last Updated: Sep 7, 2008 4:24pm

Visitor Comments (2)
[ Leave lupozor a Comment ]
Upload your profile picture! andreb [ View Profile ]
Sep 7, 2008 5:40pm
Thanks for the add and will be keeping an eye on your progress. Andre
Upload your profile picture! andreb [ View Profile ]
Jun 27, 2008 10:08am
Welcome and good luck with the bulk. Certainly seeing it also on the new back pic. keep us updated on your progress. Andre
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