Bodybuilding.com Information Motivation Supplementation
in:
lunchbox12
4%
bf
4 Lbs.
wt
6'0"
ht
BodySpace Member
lunchbox12
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Reputation:

Member Since: Apr 24, 2008

Last Visit: May 15, 2013

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Followers

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Friends

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BODYGROUPS

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INSPIRED BY

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real name
age
24
gender
Male
location
gym
occupation
baller
View All
Overall Goal
///
Gain Muscle

Progress & Goals

BEFORE
Jan 17, 2009
CURRENT
May 4, 2009
View All

3.8 Lbs.

LEAN BODY MASS

0.2 Lbs.

BODY FAT

CURRENT WEIGHT
4
Lbs.
Dec 4, 2012
Lbs.
Save
CURRENT BODY FAT
4
%
Dec 4, 2012
%
Save

PROGRESS HISTORY

Weight Body Fat Lean Body Mass
Lbs.
2008-07-22,2008-11-14,2011-11-07,2012-12-03,2012-12-04
210,215,200,195,4
%
2012-12-03,2012-12-04
4,4
Lbs.
2008-07-22,2008-11-14,2011-11-07,2012-12-03,2012-12-04
201.6,206.4,192,187.2,3.8
View All

LATEST MEASUREMENTS

  • Waist
    4" no change in 1 day
    Dec 4, 2012
  • Arms
    4" no change in 1 day
    Dec 4, 2012
  • Chest
    4" no change in 1 day
    Dec 4, 2012
  • Thighs
    5" a gain of 1" in 1 day
    Dec 4, 2012
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Programs

  • WORKOUT
  • NUTRITION
  • SUPPLEMENTS
  • MOTIVATION

My Workout Philosophy View My Full Workout Program

lunchbox12 has not added any program information.

My Nutrition Program View My Full Nutrition Program

lunchbox12 has not added any program information.

My Supplement Program View My Full Supplement Program

lunchbox12 has not added any program information.

My Motivation Program View My Full Motivation Program

My Motivation Program

wolf shirts

What lunchbox12 Is Up To

lunchbox12 klhlkhlhlkhkh

Dec 4, 2012 |
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lunchbox12 updated his motivation level to 10/10.

Dec 4, 2012 |
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lunchbox12 updated his body fat from 4% to 4%, no change in 1 day.

4%
Dec 4, 2012 |
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lunchbox12 updated his weight from 195 Lbs. to 4 Lbs., a 191 Lb. loss in 1 day.

4 Lbs.
Dec 4, 2012 |
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lunchbox12 measured his arms at 4 in., no change in 1 day and measured 8 other body parts.

4 in.
Dec 4, 2012

lunchbox12 measured his arms at 4 in. and measured 5 other body parts.

4 in.
Dec 3, 2012

lunchbox12 updated his body fat to 4%.

4%
Dec 3, 2012 |
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lunchbox12 updated his weight from 200 Lbs. to 195 Lbs., a 5 Lb. loss in 392 days.

195 Lbs.
Dec 3, 2012 |
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lunchbox12 is inspired by CamelJockey.

Sep 21, 2012

About Me

About Me:
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Visitor Comments

Leave a Comment
Haymanger
Haymanger Sure is trailer trash in here Oct 22, 2011 9:39pm
Cstreck
Cstreck Strong Bandana . Does your boyfreind know you E thug ? Apr 2, 2011 10:48pm
AndreaPasutti
AndreaPasutti hahah all you boys are so cute, why are you saying this to me? Jan 25, 2010 7:10pm

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