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lunatix07
"over all my short term goal is to gain 5kg of pure muscle"

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Progress Pictures


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Body Stats and Charts


Body Stats: Weight
Click The Chart For Larger Version
Start: 195.0 lb (88.6 kg) Change: -41.0 lb (-18.6 kg)
Current: 154.0 lb (70.0 kg) Percent Change: -21.0 %

This member has not established a Goal.

Date Body Stats: Weight Change % Change
Dec 2, 2008 154.0 lb (70.0 kg) 11.0 lb (5.0 kg) 7.7 %
Oct 18, 2008 143.0 lb (65.0 kg) -17.0 lb (-7.7 kg) -10.6 %
Jul 5, 2008 160.0 lb (72.7 kg) 26.0 lb (11.8 kg) 19.4 %
Mar 14, 2008 134.0 lb (60.9 kg) -61.0 lb (-27.7 kg) -31.3 %
Dec 19, 2007 195.0 lb (88.6 kg)

Body Stats: Bodyfat
No Chart Available

This member has not established a Goal.

Date Body Stats: Bodyfat Change % Change

Body Stats: Chest
No Chart Available

This member has not established a Goal.

Date Body Stats: Chest Change % Change

Body Stats: Arms
Click The Chart For Larger Version
Start: 17.0" (43.2 cm) Change: 1.0" (2.5 cm)
Current: 18.0" (45.7 cm) Percent Change: 5.9 %

This member has not established a Goal.

Date Body Stats: Arms Change % Change
Apr 3, 2008 18.0" (45.7 cm) 1.0" (2.5 cm) 5.9 %
Dec 19, 2007 17.0" (43.2 cm)

Body Stats: Hips
No Chart Available

This member has not established a Goal.

Date Body Stats: Hips Change % Change

Body Stats: Waist
No Chart Available

This member has not established a Goal.

Date Body Stats: Waist Change % Change

Body Stats: Thighs
No Chart Available

This member has not established a Goal.

Date Body Stats: Thighs Change % Change

Body Stats: Calves
No Chart Available

This member has not established a Goal.

Date Body Stats: Calves Change % Change

Body Stats: Forearms
No Chart Available

This member has not established a Goal.

Date Body Stats: Forearms Change % Change

Body Stats: Shoulders
No Chart Available

This member has not established a Goal.

Date Body Stats: Shoulders Change % Change

Body Stats: Neck
No Chart Available

This member has not established a Goal.

Date Body Stats: Neck Change % Change

Body Stats: Height
No Chart Available

Date Body Stats: Height Change % Change
Mar 13, 2009 5'8.0" (1.7 m) 0'0.0" (0.0 m) 0.0 %
Nov 10, 2008 5'8.0" (1.7 m) 0'0.0" (0.0 m) 0.0 %
Jul 26, 2008 5'8.0" (1.7 m) -1'11.0" (-0.0 m) -1.4 %
Mar 28, 2008 5'9.0" (1.8 m) 0'0.0" (0.0 m) 0.0 %
Mar 20, 2008 5'9.0" (1.8 m) 0'1.0" (0.0 m) 1.5 %
 
Show Full History (8 Entries)


Lifting Stats and Charts


Lifting Stats: Bench
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Bench Change % Change
Dec 19, 2007 150.0 lb (68.2 kg)

Lifting Stats: Squat
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Squat Change % Change

Lifting Stats: Deadlift
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Deadlift Change % Change
Dec 19, 2007 230.0 lb (104.5 kg)

Lifting Stats: Bicep Curl
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Bicep Curl Change % Change
Dec 19, 2007 70.0 lb (31.8 kg)

Lifting Stats: Barbell Rows
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Barbell Rows Change % Change

Lifting Stats: Overhead Press
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Overhead Press Change % Change


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