Bodybuilding.com Information Motivation Supplementation
in:
lunarorchid
13%
bf
112 Lbs.
wt
5'3"
ht
BodySpace Member
lunarorchid
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Reputation:

Member Since: May 26, 2012

Last Visit: May 12, 2013

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BODYGROUPS

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INSPIRED BY

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real name
age
gender
Female
location
gym
occupation
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Overall Goal
///
Gain Muscle
My goal is to tighten up and tone my whole body. Reducing my body fat from 23% to 18%

Progress & Goals

BEFORE
May 21, 2012
CURRENT
Apr 11, 2013
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97.4 Lbs.

LEAN BODY MASS

14.6 Lbs.

BODY FAT

CURRENT WEIGHT
112
Lbs.
May 6, 2013
Lbs.
Save
CURRENT BODY FAT
13
%
May 6, 2013
%
Save

PROGRESS HISTORY

Weight Body Fat Lean Body Mass
Lbs.
2012-05-26,2012-06-05,2012-06-10,2013-01-11,2013-02-05,2013-03-03,2013-03-08,2013-03-09,2013-03-11,2013-03-14,2013-03-19,2013-04-11,2013-04-15,2013-04-29,2013-05-06
115,114,113,118,111,106,112,106,111,111,112,112,114,111,112
May 26, 2013
120 Lbs.
%
2012-05-26,2012-05-29,2013-01-11,2013-03-03,2013-03-09,2013-03-14,2013-03-22,2013-04-11,2013-04-15,2013-04-29,2013-05-06
23.8,23.8,20.2,19.2,19,19,15,15,15,14,13
May 29, 2013
14 %
Lbs.
2012-05-26,2012-06-05,2012-06-10,2013-01-11,2013-02-05,2013-03-03,2013-03-08,2013-03-09,2013-03-11,2013-03-14,2013-03-19,2013-04-11,2013-04-15,2013-04-29,2013-05-06
87.7,86.9,86.2,94.2,88.6,85.6,90.5,85.9,89.9,89.9,95.2,95.2,96.9,95.5,97.4
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LATEST MEASUREMENTS

  • Waist
    25" a loss of 1" in 51 days
    Mar 3, 2013
  • Thighs
    19" a loss of 1" in 281 days
    Mar 3, 2013
  • Forearms
    9" a loss of 0.5" in 281 days
    Mar 3, 2013
  • Hips
    34" a gain of 7" in 230 days
    Jan 11, 2013
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Programs

  • WORKOUT
  • NUTRITION
  • SUPPLEMENTS
  • MOTIVATION

My Workout Philosophy View My Full Workout Program

lunarorchid has not added any program information.

My Nutrition Program View My Full Nutrition Program

lunarorchid has not added any program information.

My Supplement Program View My Full Supplement Program

lunarorchid has not added any program information.

My Motivation Program View My Full Motivation Program

I will go on quietly and slowly, but I will go on firmly, and with a certainty of success - Daniel O'Connell, 19th-century Irish Politician

What lunarorchid Is Up To

lunarorchid Swimming, lifting, Krav <3's

May 9, 2013 |
Lowen and dflo3491 like this.
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lunarorchid is now friends with Steve444a.

May 7, 2013

lunarorchid Loving the Krav!! Feeling super pumped!

May 6, 2013 |
wjustice, Jim129 and 2 others like this.
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lunarorchid added a new photo to her photo gallery.

May 6, 2013 |
psj91, dwhardcore and 1 other like this.
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lunarorchid updated her weight from 111 Lbs. to 112 Lbs., a 1 Lb. gain in 7 days.

112 Lbs.
May 6, 2013 |
dwhardcore likes this.
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lunarorchid updated her body fat from 14% to 13%, a loss of 1% in 7 days.

13%
May 6, 2013 |
dwhardcore likes this.
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lunarorchid added a new photo to her photo gallery.

Apr 29, 2013 |
dwhardcore, michael.woodcum and 1 other like this.
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lunarorchid updated her body fat from 15% to 14%, a loss of 1% in 14 days.

14%
Apr 29, 2013 |
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lunarorchid updated her weight from 114 Lbs. to 111 Lbs., a 3 Lb. loss in 14 days.

111 Lbs.
Apr 29, 2013 |
dwhardcore likes this.
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lunarorchid added a new profile photo.

Apr 29, 2013

lunarorchid is now friends with Jim129.

Apr 21, 2013

lunarorchid Sore from last nite, and it feels so good! Krav Maga on Mon :) super excited!

Apr 21, 2013 |
Zacharylp likes this.
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lunarorchid Got in a good swim at the pool & cardio last nite! Today hittin the gym early!! Get it tight, get it right!

Apr 18, 2013 |
Zacharylp, jayecrist and 1 other like this.
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lunarorchid About to hit the gym! Snow? No excuses!!

Apr 15, 2013 |
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lunarorchid is now friends with Elpimpo1 and heavydron.

Apr 15, 2013
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About Me

About Me:
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Visitor Comments

Leave a Comment
Steve444a
Steve444a Looking AWESOME Luna ;) Apr 30, 2013 10:41am
3littlebirds
3littlebirds Hi...thx for the add! Mar 19, 2013 6:27am
KfayeJ
KfayeJ Thanks Doll :o) xo!! Jul 10, 2012 7:46am
jorgeee7
jorgeee7 i feel u on being sore lol Jul 7, 2012 1:06pm
550
550 You look amazing, keep up the hard work. Jun 8, 2012 4:02pm

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