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luna52
"My goal for the next two months will be to put 10-15 lbs of quality weight on. Then I will focus on cutting down again."

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Profile
BodyBlog (65)
Photos (3)
Progress & Goals
Workout Tracker
BodyGroups (4) NEW!!

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Progress Pictures


Oldest Newest
Apr 25, 2007 May 1, 2009
Front Double Biceps Throwdown

Body Stats and Charts


Body Stats: Weight
Click The Chart For Larger Version
Start: 217.0 lb (98.6 kg) Change: -11.0 lb (-5.0 kg)
Current: 206.0 lb (93.6 kg) Percent Change: -5.1 %

This member has not established a Goal.

Date Body Stats: Weight Change % Change
Nov 24, 2009 206.0 lb (93.6 kg) -6.0 lb (-2.7 kg) -2.8 %
Nov 2, 2009 212.0 lb (96.4 kg) 7.0 lb (3.2 kg) 3.4 %
Sep 9, 2009 205.0 lb (93.2 kg) 7.0 lb (3.2 kg) 3.5 %
Oct 28, 2008 198.0 lb (90.0 kg) -7.0 lb (-3.2 kg) -3.4 %
May 28, 2008 205.0 lb (93.2 kg) 11.0 lb (5.0 kg) 5.7 %
 
Show Full History (24 Entries)

Body Stats: Bodyfat
No Chart Available

This member has not established a Goal.

Date Body Stats: Bodyfat Change % Change

Body Stats: Chest
No Chart Available

This member has not established a Goal.

Date Body Stats: Chest Change % Change
Mar 21, 2007 47.0" (119.4 cm)

Body Stats: Arms
Click The Chart For Larger Version
Start: 17.0" (43.2 cm) Change: -1.5" (-3.8 cm)
Current: 15.5" (39.4 cm) Percent Change: -8.8 %

This member has not established a Goal.

Date Body Stats: Arms Change % Change
Feb 4, 2008 15.5" (39.4 cm) -1.5" (-3.8 cm) -8.8 %
Mar 21, 2007 17.0" (43.2 cm)

Body Stats: Hips
No Chart Available

This member has not established a Goal.

Date Body Stats: Hips Change % Change

Body Stats: Waist
Click The Chart For Larger Version
Start: 33.0" (83.8 cm) Change: 1.0" (2.5 cm)
Current: 34.0" (86.4 cm) Percent Change: 3.0 %

This member has not established a Goal.

Date Body Stats: Waist Change % Change
Mar 15, 2007 34.0" (86.4 cm) 1.0" (2.5 cm) 3.0 %
Oct 3, 2006 33.0" (83.8 cm)

Body Stats: Thighs
No Chart Available

This member has not established a Goal.

Date Body Stats: Thighs Change % Change
Feb 4, 2008 24.0" (61.0 cm)

Body Stats: Calves
No Chart Available

This member has not established a Goal.

Date Body Stats: Calves Change % Change
Feb 4, 2008 14.5" (36.8 cm)

Body Stats: Forearms
No Chart Available

This member has not established a Goal.

Date Body Stats: Forearms Change % Change
Feb 4, 2008 12.0" (30.5 cm)

Body Stats: Shoulders
No Chart Available

This member has not established a Goal.

Date Body Stats: Shoulders Change % Change

Body Stats: Neck
Click The Chart For Larger Version
Start: 18.0" (45.7 cm) Change: 0.0" (0.0 cm)
Current: 18.0" (45.7 cm) Percent Change: 0.0 %

This member has not established a Goal.

Date Body Stats: Neck Change % Change
Sep 9, 2009 18.0" (45.7 cm) 0.0" (0.0 cm) 0.0 %
Feb 4, 2008 18.0" (45.7 cm) 0.0" (0.0 cm) 0.0 %
Mar 21, 2007 18.0" (45.7 cm) 0.0" (0.0 cm) 0.0 %
Mar 15, 2007 18.0" (45.7 cm)

Body Stats: Height
No Chart Available

Date Body Stats: Height Change % Change
Sep 9, 2009 5'11.0" (1.8 m) 0'0.0" (0.0 m) 0.0 %
Mar 26, 2008 5'11.0" (1.8 m) 0'0.0" (0.0 m) 0.0 %
Mar 15, 2007 5'11.0" (1.8 m) 0'0.0" (0.0 m) 0.0 %
Mar 5, 2007 5'11.0" (1.8 m) 0'0.0" (0.0 m) 0.0 %
Oct 3, 2006 5'11.0" (1.8 m)


Lifting Stats and Charts


Lifting Stats: Bench
Click The Chart For Larger Version
Start: 301.0 lb (136.8 kg) Change: -9.0 lb (-4.1 kg)
Current: 292.0 lb (132.7 kg) Percent Change: -3.0 %

This member has not established a Goal.

Date Lifting Stats: Bench Change % Change
Oct 19, 2009 292.0 lb (132.7 kg) 5.0 lb (2.3 kg) 1.7 %
Oct 14, 2009 287.0 lb (130.5 kg) 11.0 lb (5.0 kg) 4.0 %
Oct 5, 2009 276.0 lb (125.5 kg) -25.0 lb (-11.4 kg) -8.3 %
Sep 9, 2009 301.0 lb (136.8 kg) -39.0 lb (-17.7 kg) -11.5 %
May 21, 2007 340.0 lb (154.5 kg) 13.0 lb (5.9 kg) 4.0 %
 
Show Full History (8 Entries)

Lifting Stats: Squat
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Squat Change % Change
Mar 5, 2007 325.0 lb (147.7 kg)

Lifting Stats: Deadlift
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Deadlift Change % Change

Lifting Stats: Bicep Curl
Click The Chart For Larger Version
Start: 133.0 lb (60.5 kg) Change: 4.0 lb (1.8 kg)
Current: 137.0 lb (62.3 kg) Percent Change: 3.0 %

This member has not established a Goal.

Date Lifting Stats: Bicep Curl Change % Change
Mar 21, 2007 137.0 lb (62.3 kg) 4.0 lb (1.8 kg) 3.0 %
Mar 5, 2007 133.0 lb (60.5 kg)

Lifting Stats: Barbell Rows
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Barbell Rows Change % Change
Mar 5, 2007 187.0 lb (85.0 kg)

Lifting Stats: Overhead Press
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Overhead Press Change % Change


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