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Membership Info
Member Since: Oct 2, 2006
BodyBlog Started: Oct 4, 2006
BodySpace Profile Visits:
  • Last 24 Hours: 1
  • Last 7 Days: 15
  • Overall: 1,272
Forum Posts: 5
BodyBlog Entries: 53
Comments to Others: 39
Forum Rep (?) :

Activity
Last Visit: Sep 5, 2008 1:13pm
Last Forum Post: Never
Last Photo Upload: Dec 7, 2007 7:21am
Last Profile Update: Sep 5, 2008 1:02pm
Last Blog Post: Sep 5, 2008 7:52am

Friends Stats
Fan Club (?) : 2
Mutual Friends (?) : 62
Stalking (?) : 1
luna52

"Keep living a heatlh lifestyle, better myself and be a positive roll model for the athletes that I train."

Personal Info And Background:
Real Name: W. Luna
Sex: Male
Age: 27
Location: Byers, Colorado, United States
Occupation: High School Football and Wrestling Coach, Personal Trainer
Personal Website: http://www.freewebs.com/gladiatorbodywor ks
Gym: A1 Boxing/School Gym
Gym Location: Aurora Colorado
When I Started: Dec, 2006
How I Started: I always played sports and just started lifting to get bigger for that. Then my senior year it just hit me and I was hooked. I just had to keep working out and living the fitness lifestyle.
Why I Love It: I just love to watch how it works on my body and to know that I have control of what my body does. I believe that you can achieve the desired look by,sweat, blood and alot of hard work.
How I Stay Motivated: Knowing that someone is out there getting better than me.

I am also currently undergoing cancer treatment and want to be in the best shape I can be for the long road ahead.
BB Accomplishments: My accomplishments are working with Gladiator Bodyworks and setting up and coaching Special Olympics Athletes in the Powerlifting Local, State, and National Event.

Being Voted "Rookie of the Year 2006 for the Semi-Professional Wyoming Wranglers Football Club, and "Most Insperational" 2006 WWFC



I also have just completed my second year of playing semi-pro football for the Wyoming Wranglers where I was named Rookie of the Year in 2006 as well as Most Insperational 2006
Forum Signature: You must show no mercy, nor have any belief whatsoever in how others judge you... for your greatness will silence them all.
Last Updated: Jun 6, 2008 9:08am

Progress Pictures
This member has not uploaded any progress pictures yet.

Body Stats:
Click The Chart For Larger Version
Height: Waist:
Weight:
Thighs:
Bodyfat:
Calves:
Chest: Forearms:
Arms:
Shoulders:
Hips:
Neck:
Last Updated: May 28, 2008 8:56am

Lifting Stats:
Click The Chart For Larger Version
(Estimated One Rep Max)
Bench:
Bicep Curl:
Squat: Barbell Rows:
Deadlift:
Overhead Press:
Last Updated: May 21, 2007 1:44pm

Goals:
Main Goal: Transform My Body
Goal (Short): Keep living a heatlh lifestyle, better myself and be a positive roll model for the athletes that I train.
Goal (Long): My new goal is to be around 190lbs by Aug 25th. I feel that this is a reachable goal and with hard work and support from my family, and people here at bb.com I will reach my goal.
Weight Goal: I want to LOSE 20 lb
Bodyfat Goal: 7%
Upcoming Contest:
Last Updated: Jun 6, 2008 9:10am

BodyAnswers
luna52 has answered 46 of 56 total questions.
View all 46 of luna52's BodyAnswers »

What is the best age to start lifting weights?
15
- Updated Jan 2, 2008 11:19am

What mistakes did you make when you first started working out?
I went for the muscles that all the girls could see the chest, arms and abs. I also trained for too long.
- Updated Jan 2, 2008 11:19am

What is the one tip you would give somebody who is just getting started?
Just go in and do basic exercises. Bench, Squats, Curls, Tris, Calf raises, you dont have to spend three hours in the gym to get results.
- Updated Jan 2, 2008 11:19am

View all 46 of luna52's BodyAnswers »

Contest History:
No Contests
Last Updated: Jun 6, 2008 9:10am

Videos of luna52
This Member has not entered any Videos yet.
Last Updated: Jun 6, 2008 9:10am

Favorite Bodybuilding And Fitness Videos
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Last Updated: Jun 6, 2008 9:10am

Latest BodyBlog Entry (53 Posts Total)
Category: Training on Sep 5, 2008 7:52am

So, I am five weeks in to the Muscle and Fitness RHC and it has been really good.  I can see some results and to me thats all that matters.  This month has changed the workout system and I can really feel the diff, and I am sore on most of my days.  This is my first week of the second month...


Current Supplements:
Pro Source Nytro Plex GF
Pro Source Nytro Plex GF

Started: Feb 05, 2007
Reason: Great protein that delievers 55g per serving and tastes like cake mix
Universal Animal Pak, 44 Paks
Started: Jul 23, 2007
Reason: 
BSN NO-Xplode, 1.81 Lbs., Blue Raspberry
Started: May 26, 2008
Reason: 
Last Updated: May 28, 2008 8:55am

Supplement Reviews
This Member has not Reviewed any Supplements

Forum Activity:
User Title: Registered User
Number Of Posts: 5 View All Posts
Posts Per Day: 0.01
Last Activity: Sep 5, 2008 10:37am
Recent Threads:


Workout Program:
M & F ROCK HARD CHALLENGE

DAY 1
Inciline Bench Press 6 sets 6,6,6,10,12,12
Bench Press 6 sets 6,6,6 10,12,12
Decline Flye 4 sets 12
Bench Dip 5 sets 6,6,10,12,12
Close Grip Bench 5 sets 6,6,10,12,12
Triceps Extension ...
Last Updated: Aug 8, 2008 7:58am

Favorites
Bodyparts:
Hobbies:
  • Semi-Professional Football Wyoming Wranglers
  • Coaching High School Football, and Wrestling
  • Camping
Magazines:
  • Muscle and Fitness
  • Ultimate Grappler
  • Elite Fighter
Healthy Foods:
  • Chicken Breast
  • No Bake Recovery Bars
  • Salsa
Cheat Foods:
  • Pizza Hut Meat Lovers Pizza
Workout Music:
  • Pantera, Demon Hunter, Damage Plan, Slipknot, Mudvayne,Lamb of God, Deadspeak, Pro Pain,
  • I like alot of techno when I am doing cardio, it keeps me upbeat and moving all the time.
  • I listen to alot of different music, I just cant say that I only have one type
Last Updated: Jan 14, 2008 9:54am

Friends (63)
asc234
Natural Universe 07
 

nursenic
 

NicoleD
 

FMMgirl
 

LuckeyStoke
 

Little Lifter 09
 

rlluna
 

litlebit
jm
 

liveandlove
 

Last Updated: Sep 5, 2008 1:02pm

Visitor Comments (26)
[ Leave luna52 a Comment ]
ready for football....oh and feelin' sexy ms_cheeks [ View Profile ]
Sep 5, 2008 2:41pm
Thanks for the support!
'Glamourous Mud' PhotoArt by Storm Stormiorsini [ View Profile ]
Aug 27, 2008 9:09am
Thank you! Good luck with your goals! ~Storm
Bwinger [ View Profile ]
Aug 26, 2008 6:00pm
Thank you!! I love your goals. Good luck!! :)
sweettlipps37 [ View Profile ]
Aug 25, 2008 6:25pm
thanks sweets..i hope your week is off to a great start..
Wyndi [ View Profile ]
Apr 10, 2008 12:11pm
Thanks Will! I didn't come in as lean as I wanted too, but I'll keep workin hard I'll get there. How's your trainin goin?
Wyndi [ View Profile ]
Feb 24, 2008 1:19pm
Hey Will, Just training and workin a ton. I have a figure show in Minneapolis April 5th so preparing for that. What are you up to?
Wyndi [ View Profile ]
Jan 26, 2008 5:00pm
Keep kickin butt will!
lkalcevic [ View Profile ]
Nov 17, 2007 6:48pm
sup man how have things been? they have been good here just done with football. we finished 6-4 but we are already starting lifting again right after break. that sux about you guys losing in the playoffs. how have things been going for you?
Upload your profile picture! Wadoryu1 [ View Profile ]
Oct 24, 2007 8:55am
Another fellow cancer survivor! Congratulations brother. Good luck with the training and stay healthy!!
lkalcevic [ View Profile ]
Sep 4, 2007 7:26pm
nice man thats awesome about the chapter. na im redshirting this year but its good cuz i need to get used to the system and what not. i think ive impressed some of the coaches though w/ what i can do. man i came here expecting to be pretty small compared to everyone else but guys on the team all ready call me big man. lol
lkalcevic [ View Profile ]
Sep 2, 2007 4:49pm
hey man congrats on the w against bennett. how has everything else been goin. things are good here. the game yesterday was way sick, i love the whole atmosphere. we lost but uno is pretty good. we did some good things but a few positions hurt us. how have you been?
kl kristyleigh [ View Profile ]
Aug 28, 2007 8:54pm
Thank you, I'll take your advice.
nursenic [ View Profile ]
Aug 28, 2007 7:06pm
Good luck with your new program. You'll have to keep me updated on your progress. Talk to you later fellow Coloradan.
nursenic [ View Profile ]
Aug 28, 2007 1:43pm
Thanks for the sweet comments- you are always saying just the right thing to make me smile. How are you doing & how is your training going? Hope you have a great week too.
AvaCowan [ View Profile ]
Aug 28, 2007 1:04pm
There are so many variables involved. You must really know Exactly what you bring in calorie wise, and you must know Exactly what you expend. It is hard to say really without specific information from you.:)
nursenic [ View Profile ]
Aug 22, 2007 9:21am
Thanks for the comments. You are very sweet. I hope that you have a great week too. How's training going?
nursenic [ View Profile ]
Aug 19, 2007 3:47pm
Thanks. Hope your Sunday is going well.
nursenic [ View Profile ]
Aug 18, 2007 7:47pm
Thanks for the comments, encouragement, & add. Good luck achieving all of your bodybuilding goals. GO Colorado! I live on the western slope.
lkalcevic [ View Profile ]
Aug 14, 2007 9:17pm
well its effin hott here!!! it was 116 on the turf today for our practice. im getting more used to the heat and the speed of the game. im havin fun i just cant wait for school to start so i can start meeting some chicks. lol how are two a days going for you guys? ttyl man larry k.
lkalcevic [ View Profile ]
May 25, 2007 9:05pm
hey man i just back from kearney and i need to be hard enough to roller skate on by the 6th cuz thats when i report. i got my tattoo day and its bitchin. its big so i didnt have time to get it all colored in today so i had to make an appoint for another month. its sick ill put a pic of it on here tomorow. and hey will u open the gym on tuesday for me about 645 or 7? later dude
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