Last Visit: Nov 6, 2009 9:44am Last Forum Post:Never Last Photo Upload: Dec 7, 2007 7:21am Last Profile Update: Nov 2, 2009 10:21am Last Blog Post: Nov 3, 2009 2:06pm
I have always been very active. I started freestyle wrestling when I was five years old. Then as I got older I started to play football, wrestle, and run track. To be better in the sports area I started to hit the weights. My dad was a SWAT officer and he would workout alot so I just naturally followed in his footsteps. Now that I am a business owner and professional I need to keep up my apperance, and keep a competitive edge on the athletes that I currently train.
Why I Love It:
I just love the way that it makes me feel. Its just me and the iron and I will be damed if its gonna beat me. Knowing that I have control of what my body does, looks, feels is very impowering. I look around at our society today and I am glad that I am not the norm. I also want to be an insperation to the athletes that I train and to my son.
How I Stay Motivated:
A little over a year ago I went to the doctor for a check up. They discovered that I had cancer. The first thought was that I was going to die. But I didnt. I have one of the most curable types of cancer there is! But, it shook me up and now I want to do more with my life and be the best that I can be. I have a son and I want to be around for him and enjoy his life with him. I want to be there for my family and friends.
BB Accomplishments:
My accomplishments are working with Gladiator Bodyworks and setting up and coaching Special Olympics Athletes in the Powerlifting Local, State, and National Event.
Being Voted "Rookie of the Year 2006 for the Semi-Professional Wyoming Wranglers Football Club, and "Most Insperational" 2006 WWFC
Being Cancer Free for over 1year and continue to grow and learn all that I can about my disease.
My goal for the next two months will be to put 10-15 lbs of quality weight on. Then I will focus on cutting down again.
Goal (Long):
My current goal is to stay active, keep living the healthy lifestyle that I live, and be a positive roll model for my son and for the athletes that I train.
How has bodybuilding and fitness helped and/or changed your family life?
I am just able to be outside with my family all the time. We are alwasy on the go. I dont get sick, and I love the ammount of energy that I have.
- Updated Sep 1, 2009 8:56am
Are you a parent?
Yes
How has bodybuilding and fitness helped you to be a better parent?
It helps me with sticking to my goals and knowing that I dont want my son to be the typical American. I want him to grow up heatlth. Knowing the impact of what we put into our bodies will help him grow strong and healthy.It helps me with sticking to my goals and knowing that I dont want my son to be the typical American. I want him to grow up heatlth. Knowing the impact of what we put into our bodies will help him g...more
- Updated Sep 1, 2009 8:56am
How has bodybuilding and fitness helped you in your career?
I have to be in shape. I am a football and wrestling coach, as well as personal trainer. My clients and athletes expect me to look and be in great shape.
Over the past several months I have been working hard to put on some quality size. The first three months have been amazing and I believe I have started a good foundation to achieve success. Phase II of my program kicked off Monday the 2nd of November. I moved to a four day a week...
Monday Wednesday
DB Bench Press 12-10-8
DB Bench Press 12-10-8
DB Decline Fly 12-10-8
Skull Crushers 3x10
Close Grip Bench (SuperSet)3x10
Cable Tri Pulldowns 3x15
Tri Push Machine ...
Yeah, I hope Rampage fights a lot more. I think eventually he will be back in the UFC. He is my favorite fighter currently so it sucks he quit. Shogun got robbed last week, but it looks like a rematch is on the way. I thing the Lesnar/Carwin fight is now Jan 2nd.
Thank you for the friend request and for the really nice compliment attached! I appreciate it very much. Good luck to you, not only with your fitness goals but with your health as well. I do hope that your cancer is a thing of the past for you.
Hey hey! Things are good. Had an awesome leg workout today. I work out at home (I LOVE my gym!) mostly but lift bi's and tri's 2 days a week at the gym at the college where I work since I'm lifting each body part 2x a week now. Hard to get it all in. :) How are you doin'?
HEY! Yes, still loving the ipod, just added some fresh new stuff last like like devil wears prada, adtr and in this moment :) love me some hardcore! have a great week for training!
Hey! Thank you so much for the kind words. What you said means alot, considering that i found alot of the inspiration that kept me pushing harder each day on here. Best of luck to you!!
Good Luck in reaching all you future goals!Show the world BB.com rocks. Vote for me as model of the month at http://www.worldphysique.com/v otemale.html Thanks for your support!
Thanks for the positive pep talk. After this trip to Italy, I am excited to start back on a routine, and see those major gains :) Hope things are well for you!
