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lukewalker

"i whant to gain 21lb of lean muscle and bench pree 260 pound by 7th dec 09 witch is 24 week tomorrow 22-06-09"

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lukewalker's Progress Pictures

4 Progress Pictures

Before After
May 17, 2009 Aug 5, 2009
Front Double Biceps-175Lbs shoulder/chest/biceps
This was taken when i was 192 pound with too much body fat. I decided it was time to change.

All Progress Pictures
Side  Bicep-Chest-175Lbs
May 17, 2009
This was taken when i was 192 pound with too much bodyfat. I decided it was time to change.

Front Double Biceps-175Lbs
May 17, 2009
This was taken when i was 192 pound with too much body fat. I decided it was time to change.

Jun 4, 2009
this is when i was 192lb with too much body fat. i decided it was time to change.

shoulder/chest/biceps
Aug 5, 2009


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