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looking better, still trying to get back into things! 04/12/08 trying to get back into things - Back shot
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Membership Info
Member Since: Jun 22, 2008
BodyBlog Started: Not Yet
BodySpace Profile Visits:
  • Last 24 Hours: 1
  • Last 7 Days: 6
  • Overall: 857
Forum Posts: 22
BodyBlog Entries: 0
Comments to Others: 6
Forum Rep (?) :

Activity
Last Visit: Nov 4, 2009 4:26pm
Last Forum Post: Never
Last Photo Upload: Dec 4, 2008 2:00pm
Last Profile Update: Nov 9, 2008 11:57am
Last Blog Post: Dec 8, 2008 1:38pm

Friends Stats
Fan Club (?) : 11
Mutual Friends (?) : 0
Stalking (?) : 0
Inspiring (?) : 0

lukeofengland

Overall Goal:  trying to get back into it!

Fit Status:  lukeofengland has not entered a Fit Status.  Ask lukeofengland for an update.

Motivation Level: ?

Motivation Level has not been set

Personal Info And Background:
Real Name:
Sex:
Male
Age:
19
Location:
United Kingdom (Great Britain)
Occupation:
Electrician
Personal Website:
Primary Gym:
College:
High School:
When I Started:
Apr, 2008
How I Started:
Why I Love It:
There isnt a better feeling than knowing you have reached a personal goal and being pumped up in the gym!
How I Stay Motivated:
I set myself targets to meet, i also get inspired by watching all the great bodybuilders of today and the past.
BB Accomplishments:
Forum Signature:
"Get proper rest, listen to your body, train smart" - Dexter "The Blade" Jackson
Last Updated: Nov 9, 2008 11:57am

What lukeofengland Is Up To:

This Member does not have any recent updates - Ask Them To Update!


Progress Pictures:
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Body Stats:
Height:
Waist:
Weight:
Thighs:
Bodyfat:
Calves:
Chest:
Forearms:
Arms:
Shoulders:
Hips:
Neck:

Lifting Stats:
(Estimated One Rep Max)
Bench:
Bicep Curl:
Squat:
Barbell Rows:
Deadlift:
Overhead Press:

Goals:
Main Goal:
Other
Goal (Overall):
trying to get back into it!
Goal (Long):
Weight Goal:
Bodyfat Goal:
Upcoming Contest:
Last Updated: Nov 9, 2008 11:56am

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Contest History:
No Contests
Last Updated: Nov 9, 2008 11:56am

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Last Updated: Nov 9, 2008 11:56am

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Last Updated: Nov 9, 2008 11:56am

Latest BodyBlog Entry (0 Posts Total)
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Current Supplements:
This Member has not entered any Current Supplements yet.
Last Updated: Nov 9, 2008 11:56am

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Forum Activity:
User Title:
Number Of Posts: 22 View All Posts
Posts Per Day: 0.04
Last Activity: Dec 13, 2008 1:47pm
Recent Threads:


Workout Program:
Monday - Chest
Tuesday - Back
Wednesday - Sholders
Thursday - Legs
Friday - Arms
Saturday - Rest
Sunday - Rest

I also train my abs and calves everyother day.
Last Updated: Jun 29, 2008 9:55am

Favorites
Bodyparts:
Hobbies:
  • Bodybuilding, football (soccer)
Magazines:
  • Flex
Healthy Foods:
  • Chicken
Workout Music:
  • Dance, RnB, Rap, Indie
Supplements:
Last Updated: Jun 29, 2008 9:50am

Friends (0)
Last Updated: Jun 29, 2008 9:50am

Visitor Comments (7)
[ Leave lukeofengland a Comment ]
front carl15 [ View Profile ]
Nov 9, 2008 1:36pm
hey man keep it up
Tricep pose mr_pindi [ View Profile ]
Jul 8, 2008 2:08pm
in the last month, full serious ,,,,cuttings,,,,,,,,,,,,,,,
Tricep pose mr_pindi [ View Profile ]
Jul 8, 2008 2:04pm
2 months bulking one month cutting, 2 months bulking one month cutting, and so on ,,,,,,,,,,,,,,,
Tricep pose mr_pindi [ View Profile ]
Jul 8, 2008 1:55pm
last 8 months, full clean diet, and last four weeks, control ur diet,,,,,,
Tricep pose mr_pindi [ View Profile ]
Jul 8, 2008 12:23pm
most wellcome bro , wish u best of luck for ur competetion
Tricep pose mr_pindi [ View Profile ]
Jul 6, 2008 12:14pm
looking great, wish u best of luck for ur goal
Holiday cheer from me to you-MJ FitChik4Life mj fox [ View Profile ]
Jun 30, 2008 7:34am
Hey there how r your workouts?-stay focused, train hard, eat well, love the body you're building-stay in the game-keep in touch-MJ-FitChik4Life
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