Member Since: Jun 22, 2008
BodyBlog Started: Not Yet
BodySpace Profile Visits:
Last 24 Hours: 1
Last 7 Days: 6
Overall: 857
Forum Posts: 22
BodyBlog Entries: 0
Comments to Others: 6
Forum Rep (? ) :
Last Visit: Nov 4, 2009 4:26pm
Last Forum Post: Never
Last Photo Upload : Dec 4, 2008 2:00pm
Last Profile Update: Nov 9, 2008 11:57am
Last Blog Post : Dec 8, 2008 1:38pm
lukeofengland
Overall Goal: trying to get back into it!
Fit Status:
lukeofengland has not entered a Fit Status.
Ask lukeofengland for an update.
Motivation Level: ?
Motivation Level has not been set
Real Name:
Sex:
Male
Age:
19
Location:
United Kingdom (Great Britain)
Occupation:
Electrician
Personal Website:
Primary Gym:
College:
High School:
When I Started:
Apr, 2008
How I Started:
Why I Love It:
There isnt a better feeling than knowing you have reached a personal goal and being pumped up in the gym!
How I Stay Motivated:
I set myself targets to meet, i also get inspired by watching all the great bodybuilders of today and the past.
BB Accomplishments:
Forum Signature:
"Get proper rest, listen to your body, train smart" - Dexter "The Blade" Jackson
This member has not uploaded any progress pictures yet.
Height:
Waist:
Weight:
Thighs:
Bodyfat:
Calves:
Chest:
Forearms:
Arms:
Shoulders:
Hips:
Neck:
(Estimated One Rep Max )
Bench:
Bicep Curl:
Squat:
Barbell Rows:
Deadlift:
Overhead Press:
Main Goal:
Other
Goal (Overall):
trying to get back into it!
Goal (Long):
Weight Goal:
Bodyfat Goal:
Upcoming Contest:
lukeofengland does not have inspirational members yet.
This Member has not entered any Videos yet.
This Member has not entered any Videos yet.
This member has no blog entries
This Member has not entered any Current Supplements yet.
This Member has not Reviewed any Supplements
User Title:
Number Of Posts:
22 View All Posts
Posts Per Day:
0.04
Last Activity:
Dec 13, 2008 1:47pm
Recent Threads:
Monday - Chest
Tuesday - Back
Wednesday - Sholders
Thursday - Legs
Friday - Arms
Saturday - Rest
Sunday - Rest
I also train my abs and calves everyother day.
Bodyparts:
Hobbies:
Bodybuilding, football (soccer)
Magazines:
Healthy Foods:
Workout Music:
Supplements:
[ Leave lukeofengland a Comment ]
carl15 [ View Profile ]
Nov 9, 2008 1:36pm
hey man keep it up
mr_pindi [ View Profile ]
Jul 8, 2008 2:08pm
in the last month, full serious ,,,,cuttings,,,,,,,,,,,,,,,
mr_pindi [ View Profile ]
Jul 8, 2008 2:04pm
2 months bulking one month cutting, 2 months bulking one month cutting, and so on ,,,,,,,,,,,,,,,
mr_pindi [ View Profile ]
Jul 8, 2008 1:55pm
last 8 months, full clean diet, and last four weeks, control ur diet,,,,,,
mr_pindi [ View Profile ]
Jul 8, 2008 12:23pm
most wellcome bro , wish u best of luck for ur competetion
mr_pindi [ View Profile ]
Jul 6, 2008 12:14pm
looking great, wish u best of luck for ur goal
mj fox [ View Profile ]
Jun 30, 2008 7:34am
Hey there how r your workouts?-stay focused, train hard, eat well, love the body you're building-stay in the game-keep in touch-MJ-FitChik4Life