Member Since: Jan 9, 2007BodyBlog Started:BodySpace Profile Visits:
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Last 7 Days: 1
Overall: 1,258
Forum Posts: 8 BodyBlog Entries: 16 Comments to Others: 12 Forum Rep (? ) :
Last Visit: Jun 11, 2007 3:04pmLast Forum Post : Dec 31, 1969 5:00pmLast Photo Upload : Mar 8, 2007 8:30pmLast Profile Update: Mar 9, 2007 8:02amLast Blog Post : Mar 9, 2007 9:16am
Real Name: Luke Moody
Sex: Male
Age: 15
Location: Cottage Grove, Minnesota, United States
Occupation: Student at Cottage Grove Jr. High
Personal Website:
Gym: Moody's Gym lol
Gym Location: Basement
When I Started: Nov, 2006
How I Started: Football team didn't do so good so I wanted to change my skill level and strength, so my dad bought me a bench and weights.
Why I Love It: Its the funnest thing. I love to go down to the basement turn on a good song and just start pushing myself.
How I Stay Motivated: Looking at the 1-9 record of our football team, and thinking how i could have possibly changed that by getting stronger by lifting wieghts.
BB Accomplishments: ...
Forum Signature: Let the risen fall; and the fallen rise.
Mar 5, 2007 Mar 8, 2007
Not very good pic since I did it myself.
Too much fat.
Click The Chart For Larger Version
Height: Waist:
Weight: Thighs:
Bodyfat: Calves:
Chest: Forearms:
Arms: Shoulders:
Hips: Neck:
Click The Chart For Larger Version
(Estimated One Rep Max )
Bench: Bicep Curl:
Squat: Barbell Rows:
Deadlift: Overhead Press:
Main Goal: Improve For A Sport
Goal (Short): Loose body fat. Gain muscle. Get a winning record with the football team.
Goal (Long): This last football season, my team had 1 win and 9 losses. I want to switch that around.
Weight Goal: I want to GAIN 10 lb
Bodyfat Goal:
Upcoming Contest:
This Member has not entered any Videos yet.
This Member has not entered any Videos yet.
Category: Training on Mar 9, 2007 9:16am
You know you trained your legs hard when you can hardly walk up the stairs. And after finishing a set of leg curls when you can't even get your foot parallel with your knee to get over the bench that you are lieing on. lol
Jump Rope 1 min.
Leg Extension 90,120,140,120,90
Leg...
Body Fortress 100% Premium Whey Protein Powder (chocolate)
Started: Feb 05, 2007
Reason: To provide me with the protein that I am not getting enough of
This Member has not Reviewed any Supplements
User Title: Registered User
Number Of Posts: 8 View All Posts
Posts Per Day: 0.01
Last Activity: Mar 8, 2007 8:35pm
Recent Threads:
4 days a week
Bodyparts:
Hobbies:
Snowboarding
Lifting
Wakeboarding
Magazines:
Healthy Foods:
turkey salad
protein shakes
chicken
Cheat Foods:
Fitness Books:
Complete Conditioning For Football
Workout Music:
[ Leave luke moody a Comment
colina olda [ View Profile ] Aug 24, 2007 3:04am
Yo man! Now do your body a favor and get a real skin tight haircut! Skin the sides and back and either spike the top or gel it forward like a caesar cut! Hair is way too ,ong to really show off your improving physique! It will look awesome buddy! Just do it! Now!!
Colin, UK trainer
wvfinest [ View Profile ] Jun 27, 2007 12:53pm
Looks like you are off to a good start...keep up the good work.
BauerTheBeast [ View Profile ] Jun 4, 2007 9:41am
good luck with your goals man if u have any questions id b glad to drop some knowledge
"THE BEAST"
sborton84 [ View Profile ] May 5, 2007 10:36am
Hey hun! I just wanted to say great progress, you look great, & keep up the good work!
Powerlifter3984 [ View Profile ] Apr 5, 2007 7:31pm
Hey! How is your lifting going?
thatchthecatch [ View Profile ] Mar 9, 2007 2:47pm
I am enjoying it already! Spring, glorious spring!
DMexican [ View Profile ] Mar 4, 2007 11:49am
Hey Luke, thanks for your comments. Good Luck with your training. Do some cardio and you'll pcik up some speed as well...
thatchthecatch [ View Profile ] Mar 2, 2007 6:12am
I am indeed in MN! Great driving conditions right now! Bet you're enjoying this weather:)
xKKx7 [ View Profile ] Mar 1, 2007 9:43pm
I say the exact same. However, the coach is making our team do mandatory workouts now. Finally, about time dude. Maybe you should propose that to your coach.
xKKx7 [ View Profile ] Feb 28, 2007 10:51pm
damn man, don't worry about ur 1-9 record. Our team won no games last year, we got killed. This year, we went 7-2, 6 of those games were shut outs.
Nels07 [ View Profile ] Feb 28, 2007 2:45pm
diet. cardio. and some metabolism booster pills
polishssgeboy [ View Profile ] Jan 29, 2007 6:59pm
oh and also look into muascle milk, it's a little more for bulking than whey
later
polishssgeboy [ View Profile ] Jan 29, 2007 6:59pm
i like 100 procent whey from optimum but since im on the young side, i don't really want to go overboard with supps to stun my natural hormonic growth, so i just take about three scoops right after my workout with a gatorade, and get most of my other protein from meat like chicken, turkey and ground beef and pork, i recommend u do the same but if u realy want to bulk up, take more and eat more, but remember, ur still young
polishssgeboy [ View Profile ] Jan 20, 2007 5:22pm
hey man, keep at it, working out for a sport is great motivation, and maybe you'll be like me and find u like bodybuilding as a sport itself.
