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lukeap

"Lose over 50 lbs. while increasing the muscle I have. I want to be healthy and stay healthy. DO WORK CREW."

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lukeap's Progress Pictures

17 Progress Pictures

Before After
Oct 6, 2006 May 2, 2009
The only true before picture I could find...at the 50
Feeling shitty. I hadn't exercised routinely in any way for about 4 months.

All Progress Pictures
The only true before picture I could find...at the
Oct 6, 2006
Feeling shitty. I hadn't exercised routinely in any way for about 4 months.

my wonderful belly
Apr 29, 2007

my back
Apr 29, 2007

funny attempt at muscle man pose
Apr 29, 2007
one day i hope to see the muscles underneath that fat.

front
Apr 29, 2007
yes, i am hairy.

front
Jun 3, 2007

side
Jun 3, 2007

back
Jun 3, 2007

muscleman pose
Jun 3, 2007

back
Jul 1, 2007
5 lbs off this month

side
Jul 1, 2007

front
Jul 1, 2007

muscle pose
Jul 1, 2007

today i reached my 1st goal of getting to 220 lbs
Mar 22, 2009

50
May 2, 2009

The 50 lb. loss mark
May 2, 2009

50
May 2, 2009


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