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Membership Info

Member Since: May 9, 2008
BodyBlog Started: Not Yet
BodySpace Profile Visits:

Last 24 Hours: 2
Last 7 Days: 6
Overall: 857

Forum Posts: 0
BodyBlog Entries: 0
Comments to Others: 69

Forum Rep (?) : luke_kobbe 10

Activity

Last Visit: Aug 20, 2008 1:20am
Last Forum Post: Never
Last Photo Upload: Never
Last Profile Update: Aug 16, 2008 5:04pm
Last Blog Post: Dec 8, 2008 1:38pm

Friends Stats

Fan Club (?) : 2

Mutual Friends (?) : 48

Stalking (?) : 31

Inspiring (?) : 0

luke_kobbe

Overall Goal: I want to lift 325 on bench. i just gained 20 pounds on my bench since the last time i maxed soo im pretty dang happy.

Fit Status: luke_kobbe has not entered a Fit Status. Ask luke_kobbe for an update.

Motivation Level: ?

Motivation Level has not been set

Personal Info And Background:

Real Name:	luke
Sex:	Male
Age:	22
Location:	Tampa, Florida, United States
Occupation:	Air Force
Personal Website:
Primary Gym:
College:
High School:
When I Started:	Nov, 2007
How I Started:	Started eating better and running to get my conditioning up a little bit.
Why I Love It:	It makes me feel a lot better during the day, and it makes me feel better about myself.
How I Stay Motivated:	I work out with friends and they usually motivate me, and when other people notice that I get bigger thats also helps.
BB Accomplishments:	My back has gotin stronger and I gained about, and gained some on my biceps and triceps I want to get abs soo I will work on that pretty soon.
Forum Signature:
Last Updated: Jun 28, 2008 12:46am

What luke_kobbe Is Up To:

This Member does not have any recent updates - Ask Them To Update!

Progress Pictures:
May 23, 2008	Jun 25, 2008


View All 3 Progress Pictures »
Last Updated: Aug 16, 2008 5:02pm

Body Stats:
Click The Chart For Larger Version
Height:	6'1.0" (1.85 m)	Waist:	33" (83.82 cm)
Weight:	193 lb (87.7 kg)	Thighs:
Bodyfat:	11.3 %	Calves:
Chest:	46.5" (118.11 cm)	Forearms:
Arms:	16.25" (41.28 cm)	Shoulders:
Hips:		Neck:	16.5" (41.91 cm)
Last Updated: Aug 1, 2008 2:58pm

Lifting Stats:
Click The Chart For Larger Version
(Estimated One Rep Max)
Bench:	305 lb (138.6 kg)	Bicep Curl:	120 lb (54.5 kg)
Squat:	275 lb (125.0 kg)	Barbell Rows:	190 lb (86.4 kg)
Deadlift:	400 lb (181.8 kg)	Overhead Press:	160 lb (72.7 kg)
Last Updated: Aug 1, 2008 2:58pm

Goals:
Main Goal:	Gain Muscle
Goal (Overall):	I want to lift 325 on bench. i just gained 20 pounds on my bench since the last time i maxed soo im pretty dang happy.
Goal (Long):	I have never had a six pack in my life but I know i can get it because i have really strong abs I just need to run and do a lot of different ab routines. I also want to bench 350 within the next year or more.
Weight Goal:	I want to GAIN 20 lb
Bodyfat Goal:	8%
Upcoming Contest:
Last Updated: Aug 1, 2008 2:59pm

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Contest History:
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Last Updated: Aug 1, 2008 2:59pm

Videos of luke_kobbe
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Last Updated: Aug 1, 2008 2:59pm

Favorite Bodybuilding And Fitness Videos
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Last Updated: Aug 1, 2008 2:59pm

Latest BodyBlog Entry (0 Posts Total)
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Current Supplements:
	Product Not Found Started: Jun 25, 2008 Reason: Personally i think this product is better than no-explode. It gets me a lot more into my work... read more »
	Product Not Found Started: Jul 10, 2008 Reason:
Last Updated: Jul 10, 2008 7:28pm

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Forum Activity:
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Number Of Posts:	0
Posts Per Day:	0
Last Activity:	May 9, 2008 1:50am
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Workout Program:

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Favorites
Bodyparts:	Lats [ exercises ]
Hobbies:	drawing,singing,line dancing,biking
Healthy Foods:	salads,chicken,steak,fish,eggs
Cheat Foods:	oreos,chocolate chip cookie dough ice cream
Workout Music:	disturbed,three days grace,seether,sometimes country
Last Updated: Jun 29, 2008 5:26pm

Friends (79)

lorenastz	Taboomodel	Lyzabeth Lopez
kmberlymartin	FITCHRIS	amberlyann2005
pinkdrpepper03	DianaChaloux	DawnMelanie

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Last Updated: Aug 8, 2008 8:15pm

Visitor Comments (17)
[ Leave luke_kobbe a Comment ]
	ladarling [ View Profile ] Aug 31, 2008 8:39pm Hey thanks! Enjoying the long weekend Mr?!!
	DawnMelanie [ View Profile ] Aug 20, 2008 10:02am Ahhh Snap! You're all quiet. Didn't realize you TOO are one MY lil' "Soldier Boys". Most are nautical, some terrain troopers. But you - FLYing high. Wings!!! The cowboy hat duped me. smile
	DawnMelanie [ View Profile ] Aug 19, 2008 11:41pm Impressive lifts Luke! btw - nice cowboy hat too. smile
	ladarling [ View Profile ] Aug 15, 2008 9:51am thanks sorry it took so long to respond, haven't been on here much! I'm having a great day today cause it's Friday!! TGIF!
	chicana_peach [ View Profile ] Aug 10, 2008 10:24am Thanks :)
	chicana_peach [ View Profile ] Aug 9, 2008 2:51pm Thanks so much for the add Luke!
	Isidith [ View Profile ] Aug 8, 2008 1:10pm I am doing well thanks, hope you are doing well :). Cool tats by the way!
	KissYour4Head [ View Profile ] Aug 8, 2008 5:17am G'morning Luke! Thank you so much for the comment. Congrats on your progress. Heading to the gym now...make today a great day!
	klgregory [ View Profile ] Jul 31, 2008 5:35pm Thanks hun! :) Hope you have a FAB weekend!
	amysuds [ View Profile ] Jul 28, 2008 9:06pm Thankyou! Training is going superb!
	amysuds [ View Profile ] Jul 27, 2008 11:15am Thankyou for adding me Luke :)
	klgregory [ View Profile ] Jul 14, 2008 11:04pm Thanks so much for the comment! It means sooo much! :) Keep me posted on your progress; God bless!
	1_2_Rage [ View Profile ] Jul 10, 2008 7:45pm i blasted away at 225 until i could rep it like 15 times...after that 300 was cake
	1_2_Rage [ View Profile ] Jul 9, 2008 3:57am just let me know man and i will help as best i can.
	1_2_Rage [ View Profile ] Jul 8, 2008 12:09am good luck with that bench man!
	Kitn [ View Profile ] Jul 4, 2008 11:08am Happy 4th! Thanks, ill be relaxin and taking it easy today as I hope you do the same..
	Honey_Kiss_Fitness [ View Profile ] Jul 4, 2008 9:19am Hi! Things are going great, thanks!

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