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luke41187
"To be a huge natural freak with an aesthetic physique"

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Progress Pictures


Oldest Newest
Aug 10, 2007 Sep 10, 2007
tricep front body

Body Stats and Charts


Body Stats: Weight
Click The Chart For Larger Version
Start: 165.0 lb (75.0 kg) Change: 35.0 lb (15.9 kg)
Current: 200.0 lb (90.9 kg) Percent Change: 21.2 %

This member has not established a Goal.

Date Body Stats: Weight Change % Change
Sep 30, 2008 200.0 lb (90.9 kg) 15.0 lb (6.8 kg) 8.1 %
Apr 21, 2008 185.0 lb (84.1 kg) 4.0 lb (1.8 kg) 2.2 %
Dec 20, 2007 181.0 lb (82.3 kg) 4.5 lb (2.0 kg) 2.5 %
Nov 24, 2007 176.5 lb (80.2 kg) 11.5 lb (5.2 kg) 7.0 %
Sep 14, 2007 165.0 lb (75.0 kg) 0.0 lb (0.0 kg) 0.0 %
 
Show Full History (6 Entries)

Body Stats: Bodyfat
Click The Chart For Larger Version
Start: 8.0 % Change: 0.0 %
Current: 8.0 % Percent Change: 0.0 %

This member has not established a Goal.

Date Body Stats: Bodyfat Change % Change
Nov 24, 2007 8.0 % 0.0 % 0.0 %
Sep 14, 2007 8.0 % 0.0 % 0.0 %
Sep 10, 2007 8.0 %

Body Stats: Chest
Click The Chart For Larger Version
Start: 40.0" (101.6 cm) Change: 0.5" (1.3 cm)
Current: 40.5" (102.9 cm) Percent Change: 1.3 %

This member has not established a Goal.

Date Body Stats: Chest Change % Change
Nov 24, 2007 40.5" (102.9 cm) 0.5" (1.3 cm) 1.3 %
Sep 10, 2007 40.0" (101.6 cm)

Body Stats: Arms
Click The Chart For Larger Version
Start: 14.0" (35.6 cm) Change: 2.0" (5.1 cm)
Current: 16.0" (40.6 cm) Percent Change: 14.3 %

This member has not established a Goal.

Date Body Stats: Arms Change % Change
Sep 30, 2008 16.0" (40.6 cm) 1.0" (2.5 cm) 6.7 %
Jul 5, 2008 15.0" (38.1 cm) 0.4" (1.0 cm) 2.7 %
Jan 15, 2008 14.6" (37.1 cm) 0.4" (1.0 cm) 2.8 %
Nov 24, 2007 14.2" (36.1 cm) 0.2" (0.5 cm) 1.4 %
Sep 10, 2007 14.0" (35.6 cm)

Body Stats: Hips
No Chart Available

This member has not established a Goal.

Date Body Stats: Hips Change % Change
Nov 24, 2007 32.0" (81.3 cm)

Body Stats: Waist
Click The Chart For Larger Version
Start: 32.0" (81.3 cm) Change: -3.5" (-8.9 cm)
Current: 28.5" (72.4 cm) Percent Change: -10.9 %

This member has not established a Goal.

Date Body Stats: Waist Change % Change
Nov 24, 2007 28.5" (72.4 cm) -3.5" (-8.9 cm) -10.9 %
Sep 10, 2007 32.0" (81.3 cm)

Body Stats: Thighs
Click The Chart For Larger Version
Start: 21.0" (53.3 cm) Change: 6.0" (15.2 cm)
Current: 27.0" (68.6 cm) Percent Change: 28.6 %

This member has not established a Goal.

Date Body Stats: Thighs Change % Change
Sep 30, 2008 27.0" (68.6 cm) 6.0" (15.2 cm) 28.6 %
Nov 24, 2007 21.0" (53.3 cm)

Body Stats: Calves
Click The Chart For Larger Version
Start: 15.5" (39.4 cm) Change: 1.5" (3.8 cm)
Current: 17.0" (43.2 cm) Percent Change: 9.7 %

This member has not established a Goal.

Date Body Stats: Calves Change % Change
Sep 30, 2008 17.0" (43.2 cm) 1.0" (2.5 cm) 6.3 %
Apr 21, 2008 16.0" (40.6 cm) 0.5" (1.3 cm) 3.2 %
Nov 24, 2007 15.5" (39.4 cm)

Body Stats: Forearms
Click The Chart For Larger Version
Start: 12.0" (30.5 cm) Change: 1.0" (2.5 cm)
Current: 13.0" (33.0 cm) Percent Change: 8.3 %

This member has not established a Goal.

Date Body Stats: Forearms Change % Change
Jun 22, 2009 13.0" (33.0 cm) 1.0" (2.5 cm) 8.3 %
Nov 24, 2007 12.0" (30.5 cm) 0.0" (0.0 cm) 0.0 %
Sep 10, 2007 12.0" (30.5 cm)

Body Stats: Shoulders
Click The Chart For Larger Version
Start: 46.0" (116.8 cm) Change: 5.0" (12.7 cm)
Current: 51.0" (129.5 cm) Percent Change: 10.9 %

This member has not established a Goal.

Date Body Stats: Shoulders Change % Change
Jun 22, 2009 51.0" (129.5 cm) 2.5" (6.4 cm) 5.2 %
Jun 7, 2008 48.5" (123.2 cm) 2.5" (6.4 cm) 5.4 %
Nov 24, 2007 46.0" (116.8 cm)

Body Stats: Neck
No Chart Available

This member has not established a Goal.

Date Body Stats: Neck Change % Change
Nov 24, 2007 15.0" (38.1 cm)

Body Stats: Height
No Chart Available

Date Body Stats: Height Change % Change
Nov 28, 2008 6'1.4" (1.9 m) 0'0.9" (0.0 m) 1.2 %
Nov 24, 2007 6'0.5" (1.8 m) -1'10.5" (-0.0 m) -2.0 %
Sep 14, 2007 6'2.0" (1.9 m) 0'0.0" (0.0 m) 0.0 %
Sep 10, 2007 6'2.0" (1.9 m)


Lifting Stats and Charts


Lifting Stats: Bench
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Bench Change % Change

Lifting Stats: Squat
Click The Chart For Larger Version
Start: 223.0 lb (101.4 kg) Change: 106.0 lb (48.2 kg)
Current: 329.0 lb (149.5 kg) Percent Change: 47.5 %

This member has not established a Goal.

Date Lifting Stats: Squat Change % Change
Mar 1, 2009 329.0 lb (149.5 kg) 28.0 lb (12.7 kg) 9.3 %
Dec 20, 2008 301.0 lb (136.8 kg) 11.0 lb (5.0 kg) 3.8 %
Jul 16, 2008 290.0 lb (131.8 kg) 25.0 lb (11.4 kg) 9.4 %
Feb 13, 2008 265.0 lb (120.5 kg) 29.0 lb (13.2 kg) 12.3 %
Jan 22, 2008 236.0 lb (107.3 kg) 13.0 lb (5.9 kg) 5.8 %
 
Show Full History (6 Entries)

Lifting Stats: Deadlift
Click The Chart For Larger Version
Start: 330.0 lb (150.0 kg) Change: 43.0 lb (19.5 kg)
Current: 373.0 lb (169.5 kg) Percent Change: 13.0 %

This member has not established a Goal.

Date Lifting Stats: Deadlift Change % Change
Apr 11, 2008 373.0 lb (169.5 kg) 43.0 lb (19.5 kg) 13.0 %
Mar 18, 2008 330.0 lb (150.0 kg)

Lifting Stats: Bicep Curl
Click The Chart For Larger Version
Start: 68.0 lb (30.9 kg) Change: 66.0 lb (30.0 kg)
Current: 134.0 lb (60.9 kg) Percent Change: 97.1 %

This member has not established a Goal.

Date Lifting Stats: Bicep Curl Change % Change
Dec 20, 2008 134.0 lb (60.9 kg) 52.0 lb (23.6 kg) 63.4 %
Mar 18, 2008 82.0 lb (37.3 kg) 14.0 lb (6.4 kg) 20.6 %
Jan 16, 2008 68.0 lb (30.9 kg)

Lifting Stats: Barbell Rows
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Barbell Rows Change % Change
Dec 20, 2008 294.0 lb (133.6 kg)

Lifting Stats: Overhead Press
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Overhead Press Change % Change
Dec 20, 2008 207.0 lb (94.1 kg)


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