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To:
rmelkonian
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From:
luke09
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Dec 26, 2009 1:31am
yeah im doing good oo haha this guy on a labour day program looked soo much like you haha your new pic looks good man still putting on the muscel i see keep up the insperational work man
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To:
WheyFed
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From:
luke09
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Dec 22, 2009 11:14am
just looked at ur pic bro that a amazing change i wish i could do that iv been trying 4 ages bt hopfully get results like that 1day keep up the hardwork bro
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To:
rmelkonian
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From:
luke09
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Dec 22, 2009 11:10am
hey big bro havent spoke in a while how have u been? know im soo sure i saw u on that la muscel tv. muscel beach im sure it was u haha looking massive as always big buy hope trainings going well .. ur little bro
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To:
Katybug
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From:
luke09
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Dec 1, 2009 4:18am
woooooow dats a realy cool looking pic keep up the hardwork
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To:
JAYcavalier_328
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From:
luke09
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Dec 1, 2009 3:50am
hey big guy yeahh it finally alll going well man making good gains know i am using usn anobolic mass gainer starting to get alot more gains man hows you still training hard i see triceps in this pic are looking massive man keep up the hardwork
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To:
JAYcavalier_328
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From:
luke09
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Nov 6, 2009 2:17am
hi jay training going well still trying to get a body like yourss bro. it hard like im trying to bulk so im eatting alot and i feel diffrent for know im not a confident but i hoping that when time comes ill look better for it hopefully. hows you any way bro? look tonk!!! seriously takecare bro keep up the hardwork
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To:
Jen_absgirl
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From:
luke09
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Nov 1, 2009 4:01am
im doing realy well thank you. yeah im glad to here schools going well for you fitting in the gym time getts hard some times for me aswell. yeah me to i had the flu for a week !!! and that hurt my training to. i just updated my pic iv been making good gains all the sudden im soo happy. your still looking as beautiful as ever how was your halloween night i hope it was fun take care i'll write back again soon jen keep up the hardwork xx
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To:
Jen_absgirl
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From:
luke09
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Nov 1, 2009 2:49am
hey jen sorry i havent wrote in a while woow a super hero haha you could save me anyday hahaa hows training going looking amazing as ever i see. keep up the hardwork write back soon. xx
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To:
Jen_absgirl
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From:
luke09
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Nov 1, 2009 2:45am
hey jen sorry havent wrot in a while woow a super hero haha you cold save me any day. ;) looking amazing as ever hows training going? write back soon keep up the hardwork jen x
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To:
timberwolf
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From:
luke09
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Oct 7, 2009 1:34am
i just saw your pic man that's an amazing build bro keep up the hardwork.
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To:
JulietArtThou
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From:
luke09
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Oct 7, 2009 1:30am
ihi i was just flicking throw and saw your pic you got an amazing build keep up the hardwork your very insperational.
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To:
dieselll
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From:
luke09
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Oct 7, 2009 1:25am
diesell man get bigger by the day man looking good mate keep up the hardwork.
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To:
Jen_absgirl
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From:
luke09
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Oct 5, 2009 3:55am
hey jen hows things going for you loving the display pic. i got into that course and hting are about to take off i over the moon hope your weeks going just as well write back again soon jenn :x
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To:
Jen_absgirl
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From:
luke09
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Sep 23, 2009 7:04am
heyy jen !!! ANOTHER NEW DIS PLAY PIC and their always so stunnning, ;) hows training going ab's are looking amazing az always hope every things going well for you this week ive got a fittness instructor course tomorrow am sooo nervouse take care jen keep up the hardwork :x
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To:
fitmat
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From:
luke09
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Sep 19, 2009 9:58am
all going good bro every thing falling in place know am starting to make gain's aM ON 3DAYS A WEEK SO HOPEFULLY IM GONNA START DOING 4 SOON. how bout you how's training?
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To:
fitmat
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From:
luke09
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Sep 18, 2009 6:33am
just flicked through your progress pic your getting big bro keep up the hardwork man
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To:
JAYcavalier_328
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From:
luke09
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Sep 18, 2009 6:24am
hey jay big guy how's you looking tonk still looking as big as ever how's training man hope it 's all goign well bro kkep uo the hardwork.
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To:
ChickenTuna
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From:
luke09
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Sep 16, 2009 2:36am
hey how are you? abs are looking awsome keep up the hardwork
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To:
lady_lass
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From:
luke09
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Sep 15, 2009 11:32am
raaaaaaaw yea!!!!!!!!!! london fam were bout in london you at girl. keep representing sfe. dis play pic look hard
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To:
jneppel
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From:
luke09
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Sep 15, 2009 11:31am
woooooow you in wicked shape your legs look like you spent alot off time on them keep up the hardwork
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