Member Since: Dec 16, 2007BodyBlog Started:BodySpace Profile Visits:
Last 24 Hours: 1
Last 7 Days: 5
Overall: 371
Forum Posts: 44 BodyBlog Entries: 1 Comments to Others: noneForum Rep (? ) :
Last Visit: Apr 21, 2008 8:11pmLast Forum Post : Feb 13, 2008 4:43amLast Photo Upload : Dec 20, 2007 7:31amLast Profile Update: Feb 2, 2008 5:27pmLast Blog Post : Dec 20, 2007 12:19pm
luka_pancevo
Overall Goal: luka_pancevo has not set an Overall Goal
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Motivation Level: ?
Motivation Level has not been set
Real Name: Luka
Sex: Male
Age: 18
Location:
Occupation: Student
Personal Website:
Primary Gym:
College:
High School:
When I Started: Sep, 2007
How I Started: I always wanted to improve my body (which never was bad really), so I started along with some of my friends.
Why I Love It: Because it is something which gives me a purpose.
How I Stay Motivated: Looking better every day.
BB Accomplishments: gained 9lbs of muscle with a slight loss gain in ~3months (which is how long i'm working out).
Forum Signature:
This member has not uploaded any progress pictures yet.
Click The Chart For Larger Version
Height: Waist:
Weight: Thighs:
Bodyfat: Calves:
Chest: Forearms:
Arms: Shoulders:
Hips: Neck:
(Estimated One Rep Max )
Bench: Bicep Curl:
Squat: Barbell Rows:
Deadlift: Overhead Press:
Main Goal: Gain Muscle
Goal (Overall):
Goal (Long):
Weight Goal:
Bodyfat Goal:
Upcoming Contest:
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Category: Training on Dec 20, 2007 12:19pm
I have an off day today and since tommorow is the last day of school and i'm gonna have 3 weeks off, I will devote myself to bodybuilding i this period. My workout schedule will be:
Monday: Back&abs
Tuesday:Chest
Wednesd ay: Legs & abs
Thursday: OFF
Friday: Shoulders...
Started: Oct 05, 2007
Reason: Good vita-mineral complex.
Started: Oct 05, 2007
Reason: High quality whey protein source.
Started: Nov 25, 2007
Reason: Best supp of all.
This Member has not Reviewed any Supplements
User Title: Registered User
Number Of Posts: 44 View All Posts
Posts Per Day: 0.06
Last Activity: Apr 21, 2008 8:11pm
Recent Threads:
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