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luisayala
"weight under 299 lbs. by December 31."

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Progress Pictures


Oldest Newest
Aug 1, 2007 Dec 15, 2007

Body Stats and Charts


Body Stats: Weight
Click The Chart For Larger Version
Start: 375.0 lb (170.5 kg) Change: -22.0 lb (-10.0 kg)
Current: 353.0 lb (160.5 kg) Percent Change: -5.9 %

  Start Current Goal Remaining  
  Oct 28, 2007 Dec 15, 2009 Dec 31, 2007 Goal Has Expired  
  349.0 lb (158.6 kg) 353.0 lb (160.5 kg) 320.0 lb (145.5 kg) 33.0 lb (15.0 kg)  

Date Body Stats: Weight Change % Change
Oct 6, 2008 353.0 lb (160.5 kg) -3.0 lb (-1.4 kg) -0.8 %
Sep 25, 2008 356.0 lb (161.8 kg) 1.0 lb (0.5 kg) 0.3 %
Sep 20, 2008 355.0 lb (161.4 kg) -8.0 lb (-3.6 kg) -2.2 %
Sep 11, 2008 363.0 lb (165.0 kg) 31.0 lb (14.1 kg) 9.3 %
Dec 19, 2007 332.0 lb (150.9 kg) -6.5 lb (-3.0 kg) -1.9 %
 
Show Full History (21 Entries)

Body Stats: Bodyfat
No Chart Available

This member has not established a Goal.

Date Body Stats: Bodyfat Change % Change

Body Stats: Chest
No Chart Available

This member has not established a Goal.

Date Body Stats: Chest Change % Change
Oct 22, 2007 56.0" (142.2 cm)

Body Stats: Arms
No Chart Available

This member has not established a Goal.

Date Body Stats: Arms Change % Change
Oct 22, 2007 19.0" (48.3 cm)

Body Stats: Hips
No Chart Available

This member has not established a Goal.

Date Body Stats: Hips Change % Change

Body Stats: Waist
Click The Chart For Larger Version
Start: 52.0" (132.1 cm) Change: -4.0" (-10.2 cm)
Current: 48.0" (121.9 cm) Percent Change: -7.7 %

  Start Current Goal Remaining  
  Dec 3, 2007 Dec 15, 2009 Jan 31, 2008 Goal Has Expired  
  48.0" (121.9 cm) 48.0" (121.9 cm) 42.0" (106.7 cm) 6.0" (15.2 cm)  

Date Body Stats: Waist Change % Change
Dec 3, 2007 48.0" (121.9 cm) -4.0" (-10.2 cm) -7.7 %
Oct 22, 2007 52.0" (132.1 cm)

Body Stats: Thighs
Click The Chart For Larger Version
Start: 48.0" (121.9 cm) Change: -2.0" (-5.1 cm)
Current: 46.0" (116.8 cm) Percent Change: -4.2 %

This member has not established a Goal.

Date Body Stats: Thighs Change % Change
Dec 3, 2007 46.0" (116.8 cm) -2.0" (-5.1 cm) -4.2 %
Oct 22, 2007 48.0" (121.9 cm)

Body Stats: Calves
No Chart Available

This member has not established a Goal.

Date Body Stats: Calves Change % Change

Body Stats: Forearms
No Chart Available

This member has not established a Goal.

Date Body Stats: Forearms Change % Change

Body Stats: Shoulders
No Chart Available

This member has not established a Goal.

Date Body Stats: Shoulders Change % Change

Body Stats: Neck
No Chart Available

This member has not established a Goal.

Date Body Stats: Neck Change % Change
Dec 3, 2007 20.0" (50.8 cm)

Body Stats: Height
No Chart Available

Date Body Stats: Height Change % Change
Oct 22, 2007 6'4.0" (1.9 m) 0'0.0" (0.0 m) 0.0 %
Oct 15, 2007 6'4.0" (1.9 m) 0'0.0" (0.0 m) 0.0 %
Oct 11, 2007 6'4.0" (1.9 m) 0'0.0" (0.0 m) 0.0 %
Oct 10, 2007 6'4.0" (1.9 m) 0'0.0" (0.0 m) 0.0 %
Oct 4, 2007 6'4.0" (1.9 m) 0'0.0" (0.0 m) 0.0 %
 
Show Full History (9 Entries)


Lifting Stats and Charts


Lifting Stats: Bench
Click The Chart For Larger Version
Start: 135.0 lb (61.4 kg) Change: 90.0 lb (40.9 kg)
Current: 225.0 lb (102.3 kg) Percent Change: 66.7 %

This member has not established a Goal.

Date Lifting Stats: Bench Change % Change
Nov 10, 2007 225.0 lb (102.3 kg) 40.0 lb (18.2 kg) 21.6 %
Oct 2, 2007 185.0 lb (84.1 kg) 50.0 lb (22.7 kg) 37.0 %
Sep 28, 2007 135.0 lb (61.4 kg)

Lifting Stats: Squat
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Squat Change % Change

Lifting Stats: Deadlift
Click The Chart For Larger Version
Start: 140.0 lb (63.6 kg) Change: 85.0 lb (38.6 kg)
Current: 225.0 lb (102.3 kg) Percent Change: 60.7 %

This member has not established a Goal.

Date Lifting Stats: Deadlift Change % Change
Oct 2, 2007 225.0 lb (102.3 kg) 85.0 lb (38.6 kg) 60.7 %
Sep 28, 2007 140.0 lb (63.6 kg)

Lifting Stats: Bicep Curl
Click The Chart For Larger Version
Start: 45.0 lb (20.5 kg) Change: 35.0 lb (15.9 kg)
Current: 80.0 lb (36.4 kg) Percent Change: 77.8 %

This member has not established a Goal.

Date Lifting Stats: Bicep Curl Change % Change
Oct 23, 2007 80.0 lb (36.4 kg) 20.0 lb (9.1 kg) 33.3 %
Oct 2, 2007 60.0 lb (27.3 kg) 15.0 lb (6.8 kg) 33.3 %
Sep 28, 2007 45.0 lb (20.5 kg)

Lifting Stats: Barbell Rows
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Barbell Rows Change % Change

Lifting Stats: Overhead Press
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Overhead Press Change % Change


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